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Tia F45

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About Me
I began running back in 2003 and got the 'running bug' and have since done many races from 5k up to marathon. I did my first marathon while we were living in Belgium and loved it, now living back in England I'm still training regularly and entering plenty of races.

UPDATE: Tentative return to running after 5yr break!
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Recent Blogs
Part 4 Mar 2019
Part 3 Mar 2019
Part 2 Mar 2019
Part 2 Mar 2019
Sage Reading Half Marathon Mar 2019
Recent Training
21st Sep
General 4mi 49:46
19th Sep
General 3mi 36:20
16th Sep
General 3mi 36:32
14th Sep
General 2.5mi 30:02
13th Sep
General 2mi 24:03
12 Month Benchmarks Run Bike
Mile 11:23 7:07
5k 37:01 24:55
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