Iron Squishy
F55

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About Me
Did a few marathons, then did a couple of duathlons and a couple of sprint tri's before entering Ironman Austria! What an amazing day that was, I will never forget that feeling of crossing the finish line for as long as I live. I DNF'd at IM France in 08 but completed IMCH in 09, my last Ironman!! (maybe!) ;-)

If you've thought about doing an IM I'd say to go for it, it just takes a lot of training and determination and the right frame of mind, but it's well worth all the effort.

I'm one of those funny 'Pirates' too :-)
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Recent Blogs
First half done... Feb 2010
Add a K a day... Feb 2010
IMCH .... The Last Crusade Jul 2009
Coming off Simvastatin... Apr 2009
BANG! ......Please wear a helmet. Sep 2008
My parkrun
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Recent Training
1st Oct
General 3.4mi 59:59
30th Sep
General 3.5mi 1:06:12
29th Sep
Pool 1.1mi 1:04:14
29th Sep
General 3.4mi 59:32
29th Sep
Circuits 0.9mi 1:17:51
12 Month Benchmarks
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