Iron Squishy F55

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About Me
Did a few marathons, then did a couple of duathlons and a couple of sprint tri's before entering Ironman Austria! What an amazing day that was, I will never forget that feeling of crossing the finish line for as long as I live. I DNF'd at IM France in 08 but completed IMCH in 09, my last Ironman!! (maybe!) ;-)

If you've thought about doing an IM I'd say to go for it, it just takes a lot of training and determination and the right frame of mind, but it's well worth all the effort.

I'm one of those funny 'Pirates' too :-)
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Recent Blogs
First half done... Feb 2010
Add a K a day... Feb 2010
IMCH .... The Last Crusade Jul 2009
Coming off Simvastatin... Apr 2009
BANG! ......Please wear a helmet. Sep 2008
Recent Training
23rd May
General 0.6mi 34:03
20th May
General 1.5mi 1:30:49
20th May
General 1.3mi 49:36
19th May
General 1.9mi 1:17:51
17th May
General 4.8mi 3:15:07
12 Month Benchmarks Run Bike
Mile 15:39 2:07
Recent Pictures
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