runner duck

Last on at 10pm, 5th Apr 2022

F60

About
Bests
All Races
Pics
Mileage
Training
Blog

Races
44
Miles
3487
Miles
11
Miles
2328
Miles
103
WAVA
66.15%
100m
18
Mile
6:49
5k
24:57
5M
40:25
10M
1:31:48
Half
1:53:23
20M
3:58:31
Mara
4:13:21

About Me
This user has not added a description. Show more...

Recent Blogs
Hello hello	Feb 2016
blimey!	Aug 2014
catching up.	Jun 2014
laserquest	May 2014

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures	Show more

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 41 others

My Library

Find out what this Fetchie is in to. This user has not added any items yet.

Build Your Own List

Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2013	PB	WB
100m	1				18 64.61				18 4:50/mi	64.61
1mi	4		7:25 59.39	7:10 61.91	7:01 63.73	6:49 66.15			6:49 6:49/mi	66.15
5km	3		24:57 60.15			25:11 61.46	26:03 60.07		24:57 8:02/mi	61.46
5mi	3			48:38 50.68		40:25 62.12		45:50 55.90	40:25 8:05/mi	62.12
10km	13	55:27 54.61	51:04 59.74	55:14 55.67		52:46 58.76	59:22 53.20	59:56 53.23	51:04 8:13/mi	59.74
10mi	4	1:57:57 42.22	1:40:05 49.75			1:31:48 55.58		1:35:27 54.49	1:31:48 9:11/mi	55.58
13.1mi	6		1:53:23 58.97		1:57:24 57.95		2:08:01 54.19		1:53:23 8:39/mi	58.97
20mi	1			3:58:31 43.65					3:58:31 11:56/mi	43.65
26.2mi	7		4:21:08 52.26	4:13:21 54.21		5:04:45 45.73			4:13:21 9:40/mi	54.21

2013		Result	WAVA	Distance
20 Oct	Thruxton Mass Attack Duathlon			0km/35km/10km
1 Sep	Newbury Triathlon			300m/22km/5km
11 Aug	The Castle Combe Summer 10k, Wilts 10k Champs - Race 2			10km
21 Jul	Olympic Park Anniversary Run			5mi
2 Jun	Ollie Johnson Memorial Kintbury 5 SB	45:50	55.90	5mi
27 May	Vitality London 10,000 SB	59:56	53.23	10km
24 Mar	Eastleigh 10k	1:01:16	52.07	10km
17 Feb	Bramley 10 SB	1:35:27	54.49	10mi
27 Jan	Slaughterford 9			9mi
2012		Result	WAVA	Distance
18 Nov	St Neots Riverside Half Marathon SB	2:08:01	54.19	13.1mi
27 May	Poole Festival of Running 10k	1:02:50	50.26	10km
13 May	Bayer Newbury 10K SB	59:22	53.20	10km
14 Apr	Newbury parkrun #10 SB	26:03	60.07	5km
2011		Result	WAVA	Distance
9 Oct	Liverpool Marathon			26.2mi
18 Sep	Farnham Pilgrim Marathon SB	5:04:45	45.73	26.2mi
13 Aug	North Downs Way Marathon	5:31:09	42.09	26.2mi
3 Aug	Pewsey Vale 5m PB	40:25	62.12	5mi
29 Jul	Berkshire Fetch mile PB	6:49	66.15	1mi
16 Jul	Andover parkrun SB	25:11	61.46	5km
20 Mar	Fleet Half Marathon			13.1mi
6 Mar	Devizes Running Club 10k Road Race SB	52:46	58.76	10km
13 Feb	The Wiltshire 10 PB	1:31:48	55.58	10mi
2010		Result	WAVA	Distance
26 Jun	Berkshire 100 metres - Newbury PB	18	64.61	100m
26 Jun	Berkshire Mile - Newbury SB	7:01	63.73	1mi
25 Apr	London Marathon			26.2mi
21 Mar	Reading Half Marathon SB	1:57:24	57.95	13.1mi
2009		Result	WAVA	Distance
13 Dec	Andy Reading Memorial 10k			10km
6 Dec	Luton Marathon PB	4:13:21	54.21	26.2mi
15 Nov	Hellrunner: Hell Down South			10mi
8 Nov	Sodbury Slog			8.5mi
18 Oct	Abingdon Marathon	4:14:58	53.87	26.2mi
4 Oct	The Great Clarendon Marathon	5:00:43	45.67	26.2mi
26 Sep	Berkshire Mile - Newbury SB	7:10	61.91	1mi
13 Sep	Dunstable Downs 20 PB	3:58:31	43.65	20mi
20 Aug	Barbury Castle Track 'n' Trail SB	48:38	50.68	5mi
31 May	Bayer Newbury 10K	57:51	53.15	10km
25 May	Vitality London 10,000 SB	55:14	55.67	10km
2008		Result	WAVA	Distance
21 Sep	New Forest Marathon SB	4:21:08	52.26	26.2mi
24 Aug	Torbay Royal Regatta 10k PB	51:04	59.74	10km
12 Jul	Fetch Reading One Mile Challenge SB	7:25	59.39	1mi
9 Jul	chippenham river 5k PB	24:57	60.15	5km
29 Jun	Thame 10K	57:56	52.66	10km
1 Jun	Bayer Newbury 10k	52:55	57.65	10km
26 May	Vitality London 10,000	1:02:00	49.21	10km
10 May	The Keevil 10k Run	54:48	55.67	10km
27 Apr	Shakespeare Marathon	4:29:23	50.66	26.2mi
16 Mar	Fleet Half Marathon PB	1:53:23	58.97	13.1mi
2 Mar	Liverpool Half Marathon	1:57:43	56.36	13.1mi
10 Feb	Wokingham Half Marathon	2:03:44	53.62	13.1mi
3 Feb	Watford Half Marathon	2:09:53	51.08	13.1mi
13 Jan	Rough 'n' Tumble 10	2:18:35	37.45	10.4mi
6 Jan	Gloucester New Year 10 SB	1:40:05	49.75	10mi
2007		Result	WAVA	Distance
26 Dec	Shell Round The Walls Race	41:28	52.45	4.5mi
9 Dec	Andy Reading Memorial 10k SB	55:27	54.61	10km
15 Jul	The Lumpy Bumpy SB	1:57:57	42.22	10mi

Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	0	7	0	2	0	2	4	0	3	0	0	0	18
2013	1.7	2.1	0	0	0	0	0	0	0	0	0	0	3.8
2013	100	48	45	12	39	20	0	0	0	0	0	0	265
2013	0	3	0	0	0	0	0	0	0	0	0	0	3
2013	85	61	102	26	22	26	0	0	0	0	0	0	320
2012	3	0	0	0	0	0	0	0	0	0	0	0	3
2012	3.4	0	0	0	0	0	0	0	0.4	0.5	0.5	0	4.8
2012	31	6	38	64	52	4	41	33	52	57	77	77	533
2012	0	0	0	0	0	0	0	0	3	4	0	0	7
2012	36	36	113	189	120	244	25	0	78	20	0	14	876
2011	0	0	0	0	9	0	0	4	0	2	19	0	34
2011	0	0	0	0	0.3	0.5	0.3	0.4	0.2	0	0	0	1.7
2011	73	61	74	59	83	111	151	113	127	40	21	77	991
2011	0	0	0	4	5	0	0	0	0	0	0	0	9
2011	36	49	80	107	20	35	61	114	92	15	98	90	798
2010	0	0	0	0	0	0	0	3	0	0	0	0	3
2010	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2010	0	0	0	0	0	48	51	42	62	31	13	7	254
2010	0	0	0	0	0	0	0	0	3	0	0	0	3
2010	0	0	0	0	0	17	58	17	24	26	10	0	152
2009	0	0	0	0	0	0	11	34	0	0	0	0	45
2009	0	0	0	0	0	0	0	0	0.3	0	0	0	0.3
2009	7	2	11	0	26	91	86	89	87	107	125	61	693
2009	0	0	0	0	0	146	0	0	0	0	0	0	146
2008	0	0	0	0	0	0	0	0	0	0	0	0.3	0.3
2008	77	87	97	72	50	85	101	131	51	0	0	0	751
2008	0	0	0	0	0	0	0	14	22	0	0	0	36

Thu 26th Mar Mar 26	Fri 27th Mar Mar 27	Sat 28th Mar Mar 28	Sun 29th Mar Mar 29	Mon 30th Mar Mar 30	Tue 31st Mar Mar 31	Wed 1st Apr Apr 1
-	-	-	-	-	-	-
Thu 2nd Apr Apr 2	Fri 3rd Apr Apr 3	Sat 4th Apr Apr 4	Sun 5th Apr Apr 5	Mon 6th Apr Apr 6	Tue 7th Apr Apr 7	Wed 8th Apr Apr 8
-	-	-	-	-	-	-
Thu 9th Apr Apr 9	Fri 10th Apr Apr 10	Sat 11th Apr Apr 11	Sun 12th Apr Apr 12	Mon 13th Apr Apr 13	Tue 14th Apr Apr 14	Wed 15th Apr Apr 15
-	-	-	-	-	-	-
Thu 16th Apr Apr 16	Fri 17th Apr Apr 17	Sat 18th Apr Apr 18	Sun 19th Apr Apr 19	Mon 20th Apr Apr 20	Tue 21st Apr Apr 21	Wed 22nd Apr Apr 22
-	-	-	-	-	-	-

runner duck

My Library

Tag A User