Rough N Tumble 10

Listed by MarkC
Entrants (7) Club PB SB Pred Time WAVA
Ghengis Redhill Distict Royal Mail AC, Striders of Croydon AC 1:11:58 1:16:22 1:45:40 42.80
MarkC Phwoar! Brilliant race. Harder than I'd anticipated, more rewarding than I'd hoped. A total and utter belter. Too tired to type any more, more later! Unaffiliated 1:12:59 1:12:59 1:35:00 1:36:59 45.58
MB99 This should be fun :-)
Great race really enjoyed it. Had to stop to tighten shoe lace after a couple of miles, and there was quite a bit of walking after 7 miles as i had trouble with  a pain in my stomach muscles which prevented me running. Still loved the race though :-) Back next year.

Things I've learnt from this race:
Don't bother tightening shoelaces if they're already tight enough.
I'm rubbish at running downhill.
Do more situps. Unaffiliated 1:01:40 1:22:30 53.06
Paul Salmon Wootton Bassett Hounds RC 1:19:00 1:19:54 2:00:00 1:49:08 40.90
Running Fish great race, similar to the terminator, but a bit smaller, and hence a bit more personal. conditions were good, clear skies and moderate wind, only a few places where it was boggy.

as with most races of this type it's difficult to judge pace for a first timer. i thought i was working fairly hard, but when i got back onto the tarmac climb near the end my legs felt good, and i finished feeling there was a bit more to give. next year i'll be wiser, (but older). Unaffiliated 59:49 1:10:01 1:17:17 59.45
Swindon number 1 Swindon Harriers 1:24:55 51.56
Tia Lonely Goat RC 1:20:26 1:20:26 1:57:04 42.00
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