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Races
29 -
Miles
5377 -
Miles
284 -
Miles
2950 -
Miles
307 -
WAVA
64.06% -
Mile
8:28 -
5k
26:47 -
5M
42:01 -
10k
53:47 -
Half
2:01:23 -
750m
14:13
About Me | |
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Don’t take the ability to run for granted anymoreâ€. If I can run I will!
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Chester metric marathon | Oct 2015 |
VLM 2014..to all you runners out there | Apr 2014 |
mmmmmm... | Jun 2008 |
whoopee! | Mar 2008 |
an update | Feb 2008 |
Recent Training | |||
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30th Jan
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Treadmill | 1.9mi | 30:00 |
26th Jan
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General | 1.2mi | 51:06 |
26th Jan
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Run-Walk | 2.2mi | 35:00 |
24th Jan
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General | 1mi | 1:05:09 |
20th Jan
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General | 1mi | 39:54 |
12 Month Benchmarks | Run | Bike |
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Mile | 4:46 | 3:15 |
5k | 33:05 | 10:35 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Buddies (10) |
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Followers (5) |
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Badges Collected | See available badges |
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