fraggle

F55 Cornwall
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About Me
in recovery mode
Random Q&A See your Q&A
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Recent Blogs
(l)inky blue paint 18th Mar
re-evaluating 17th Mar
re-evaluating 17th Mar
revenge of the cold 15th Mar
😷 10th Mar
My parkrun
No parkrun selected
Recent Training
7th Mar
Strength 0mi 1:02:57
4th Mar
Yoga 0mi 23:37
4th Mar
Zwift 7.8mi 33:19
3rd Mar
Strength 0mi 1:02:53
2nd Mar
Zwift 7.1mi 30:30
Planned Races
Cotswold 113 Aquabike 2nd Jun
The Big Welsh Swim 3km 6th Jul
Oxford lock to lock 10k 4th Aug
Thames Half Marathon Swim 11th Aug
12 Month Benchmarks Bike
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2024 Targets Set your targets
Recent Threads
TriSport Fetch: The smell of 220
Pro cycling thread
Cats in Boxes
Things you want to say but can't
What really grinds your gears?
Politics
Followers (37)
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