oceanspirit F40

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About Me
I run a little from time to time.
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Recent Blogs
Still getting there, with added medication Mar 2022
Feeling Human Again Feb 2022
Crappy January Jan 2022
Quicker running and IoW Help please Jul 2021
Tougher HIIT workout recommendations please Aug 2020
Recent Training
6th Aug
General 2.5mi 24:31
6th Aug
General 3.1mi 30:13
6th Aug
General 1.3mi 13:51
5th Aug
General 4.1mi 43:59
3rd Aug
General 3.5mi 34:23
12 Month Benchmarks Run
This user has chosen not to share training detail.
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Recent Threads
FE Lake District Lovers
Followers (2)
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