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oceanspirit F40

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About Me
I run a little from time to time.
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Recent Blogs
Quicker running and IoW Help please Jul 2021
Tougher HIIT workout recommendations please Aug 2020
A New Job!! Jan 2020
I am GRATEFUL for..... Dec 2019
Bucket List Half Marathons Jun 2019
Recent Training
20th Sep
Weights 0mi 30:00
19th Sep
General 13.2mi 2:09:14
13th Sep
Weights 0mi 20:00
12th Sep
General 10.6mi 1:41:37
9th Sep
General 4mi 37:06
Planned Races
Hullavington Secret Santa Run 19th Dec
Eastbourne Half Marathon 6th Mar
12 Month Benchmarks Run
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Recent Threads
How was your run today?
Followers (2)
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