M65 Surrey

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About Me
I've been running since I was 13, at first unwillingly and shockingly slowly at school, then gradually getting happier with it. Plimsoles were soon replaced by the sophistication of Dunlop Green Flash, until, long before they hit the UK market, I bought some adidas shoes in Germany. I ran probably about once a week until my mid-40s, then stopped as my knees were hurting.
Three years after that, I realised the knees had sorted themselves out, and I started running a lot more seriously. Since then, I've run over 19000 miles. I'm too slow to think I'd enjoy doing events, so my focus is on exploring the UK as I run. Thus I am top running-only explorer in Conquercise, up to 6000 zones including all of Greater London and Surrey, and from Brixham to almost Carlisle. Moray Firth and Plymouth are aims. They used to be my maybe-not-quite-impossible ambitions.
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Recent Blogs
Danger, Obstacle 12th Aug
The People Who Know 30th Jul
I save the day 24th Jul
Running up the North Downs 18th Jul
That was easy Jul 2022
Recent Training
11th Aug
General 4.4mi 1:07:52
8th Aug
General 4.6mi 1:06:35
7th Aug
General 3.8mi 57:56
4th Aug
General 3.8mi 52:37
3rd Aug
General 4.5mi 1:04:56
12 Month Benchmarks Run Bike
Mile 10:59 46
5k 39:10 7:16
5mi 1:04:43 27:28
10k 1:20:55 46:05
10mi 2:15:16 0
Half 2:59:04 0
20mi 4:39:43 0
Mara 6:20:04 0
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Things you want to say but can't
Not entirely mundane thread
What really grinds your gears?
What minor disaster has befallen you today?
What do you know today, that you did not yesterday?
Senior Moments - log them here
Buddies (7)
Followers (8)
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