Member of the Month?This person has won before, so cannot be nominated again.Read the interview with ChrisHB |
![]() |
-
Races
30 -
Miles
20439 -
Miles
16 -
Miles
2429 -
Miles
2770 -
WAVA
60.31% -
Mile
7:34 -
5k
25:39 -
5M
43:16 -
10M
1:36:16 -
Half
1:55:18 -
Mara
4:41:26
About Me | |
---|---|
I've been running since I was 13, at first unwillingly and shockingly slowly at school, then gradually getting happier with it. Plimsoles were soon replaced by the sophistication of Dunlop Green Flash, until, long before they hit the UK market, I bought some adidas shoes in Germany. I ran probably about once a week until my mid-40s, then stopped as my knees were hurting.
Three years after that, I realised the knees had sorted themselves out, and I started running a lot more seriously. Since then, I've run over 19000 miles. I'm too slow to think I'd enjoy doing events, so my focus is on exploring the UK as I run. Thus I am top running-only explorer in Conquercise, up to 6000 zones including all of Greater London and Surrey, and from Brixham to almost Carlisle. Moray Firth and Plymouth are aims. They used to be my maybe-not-quite-impossible ambitions. Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
They think I am Hyacinth Bucket | 29th Sep |
What the physio said | 28th Sep |
A good time was had by all.... | 27th Sep |
Oversleeping then and now | 22nd Sep |
A game I play | 21st Sep |
My parkrun |
---|
No parkrun selected |
Buddies (7) |
---|
Followers (67) |
---|
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2003 | 2004 | 2007 | 2008 | 2009 | 2010 | 2011 | 2013 | 2015 | 2016 | 2018 | 2019 | 2021 | 2023 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 11 | 7:42 58.02 | 7:34 59.53 | 7:52 57.73 | 8:07 57.38 | 9:17 52.40 | 9:40 51.23 | 7:34
7:34/mi
|
59.53 | ||||||||
5km | 1 | 25:39 60.31 | 25:39
8:15/mi
|
60.31 | |||||||||||||
5mi | 3 | 43:16 56.87 | 44:14 56.60 | 46:03 54.85 | 43:16
8:39/mi
|
56.87 | |||||||||||
10mi | 3 | 1:36:16 53.31 | 1:50:00 50.28 | 2:40:00 37.09 | 1:36:16
9:38/mi
|
53.31 | |||||||||||
13.1mi | 5 | 2:03:35 52.58 | 1:55:18 56.85 | 2:02:22 55.52 | 2:13:00 52.52 | 1:55:18
8:48/mi
|
56.85 | ||||||||||
16mi | 1 | 4:00:00 37.42 | 4:00:00
15:00/mi
|
37.42 | |||||||||||||
26.2mi | 4 | 4:41:26 51.55 | 6:19:12 42.62 | 4:41:26
10:45/mi
|
51.55 |
2023 | Result | WAVA | Distance | |
---|---|---|---|---|
25 Feb | TBC Let's go round again! SB | 2:40:00 | 37.09 | 10mi |
2022 | Result | WAVA | Distance | |
28 May | Thames Bridges Challenge (Oxford Edition) | 0.00 | 6.8mi | |
2021 | Result | WAVA | Distance | |
3 Oct | London Marathon SB | 6:19:12 | 42.62 | 26.2mi |
2020 | Result | WAVA | Distance | |
7 Mar | Thames Bridges Challenge | 0.00 | 15mi | |
2019 | Result | WAVA | Distance | |
7 Dec | Jingle Mile 8: A Sequel Too Far? SB | 9:40 | 51.23 | 1mi |
30 Mar | TBC March | 0.00 | 10mi | |
2018 | Result | WAVA | Distance | |
6 Oct | Thames Bridges Challenge 6th October edition | 0.00 | 10mi | |
28 Jul | Big Fetch Mile - Woking SB | 9:17 | 52.40 | 1mi |
2016 | Result | WAVA | Distance | |
27 Feb | Thames Bridges Challenge 4 SB | 1:50:00 | 50.28 | 10mi |
2015 | Result | WAVA | Distance | |
26 Sep | Thames Bridges Challenge Ham Something PB | 4:00:00 | 37.42 | 16mi |
7 Jun | Thames Bridges Challenge | 3:17:00 | 42.55 | 15mi |
7 Mar | Thames Bridges Challenge | 3:20:00 | 41.91 | 15mi |
2013 | Result | WAVA | Distance | |
28 Sep | The Good King Wenceslas and William the Bastard Memorial 15th Fetch London | 8:07 | 57.38 | 1mi |
11 May | Fetch London Mile SB | 8:07 | 57.38 | 1mi |
2011 | Result | WAVA | Distance | |
24 Jul | The Cross Bay Challenge SB | 2:13:00 | 52.52 | 13.1mi |
2010 | Result | WAVA | Distance | |
18 Sep | Fetch London Mile - part 9 - Battersea SB | 7:52 | 57.73 | 1mi |
14 Aug | Edinburgh parkrun PB | 25:39 | 60.31 | 5km |
27 Jun | Herts Hobble | 6:30:07 | 37.19 | 26.2mi |
22 May | Fetch London Mile - part 8 - Battersea | 8:20 | 54.50 | 1mi |
8 May | Orpington Marafun PB | 4:41:26 | 51.55 | 26.2mi |
2 May | Reigate Fun Run SB | 46:03 | 54.85 | 5mi |
28 Mar | Y2Y North Downs Trek | 7:53:26 | 30.65 | 26.2mi |
9 Jan | Fetch Mile - The BIG one | 7:53 | 57.61 | 1mi |
2009 | Result | WAVA | Distance | |
26 Sep | Fetch London Mile - part 5 PB | 7:34 | 59.53 | 1mi |
1 Aug | Fetch Sussex Mile 1 | 7:37 | 59.14 | 1mi |
3 May | Reigate YMCA 5 mile SB | 44:14 | 56.60 | 5mi |
1 Feb | Fetch Surrey Mile - Part 1 | 7:52 | 57.26 | 1mi |
2008 | Result | WAVA | Distance | |
14 Jun | Fetch London One Mile Challenge No2 SB | 7:42 | 58.02 | 1mi |
17 Feb | Sussex Beacon Half Marathon SB | 2:02:22 | 55.52 | 13.1mi |
6 Jan | Tadworth 10 PB | 1:36:16 | 53.31 | 10mi |
2007 | Result | WAVA | Distance | |
6 May | Reigate YMCA 5 mile PB | 43:16 | 56.87 | 5mi |
2004 | Result | WAVA | Distance | |
13 Jun | Southend Half Marathon | 2:01:42 | 53.86 | 13.1mi |
4 Apr | Bournemouth Bay half-marathon PB | 1:55:18 | 56.85 | 13.1mi |
2003 | Result | WAVA | Distance | |
8 Jun | St Albans Half SB | 2:03:35 | 52.58 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023 | 6 | 14 | 34 | 176 | 242 | 180 | 25 | 19 | 21 | 0 | 0 | 0 | 718 |
2023 | 71 | 36 | 3 | 23 | 34 | 38 | 30 | 25 | 12 | 0 | 0 | 0 | 271 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 23 | 0 | 0 | 0 | 23 |
2022 | 6 | 4 | 45 | 168 | 179 | 131 | 11 | 3 | 13 | 5 | 2 | 0 | 567 |
2022 | 0.6 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.8 |
2022 | 62 | 39 | 82 | 67 | 83 | 49 | 72 | 60 | 38 | 71 | 63 | 30 | 717 |
2022 | 0 | 15 | 9 | 0 | 0 | 2 | 40 | 13 | 3 | 0 | 0 | 0 | 82 |
2021 | 41 | 29 | 31 | 115 | 118 | 215 | 27 | 21 | 14 | 10 | 0 | 0 | 619 |
2021 | 0 | 0 | 0 | 1.3 | 1.9 | 0.9 | 0.3 | 0 | 0 | 0 | 0 | 0 | 4.4 |
2021 | 35 | 35 | 65 | 56 | 77 | 38 | 55 | 63 | 72 | 74 | 27 | 59 | 657 |
2021 | 0 | 0 | 0 | 0 | 38 | 24 | 25 | 0 | 0 | 0 | 0 | 0 | 86 |
2020 | 0 | 0 | 0 | 2 | 10 | 33 | 23 | 21 | 56 | 57 | 44 | 46 | 292 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2.8 | 0 | 0.3 | 3.1 |
2020 | 36 | 50 | 38 | 75 | 46 | 4 | 6 | 24 | 38 | 38 | 40 | 31 | 426 |
2020 | 0 | 0 | 0 | 138 | 157 | 280 | 196 | 119 | 221 | 95 | 63 | 23 | 1292 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0.1 | 0 | 0.7 | 0 | 0 | 1.8 |
2019 | 0 | 3 | 2 | 2 | 0 | 0 | 0 | 25 | 35 | 28 | 21 | 22 | 138 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 115 | 11 | 0 | 2 | 0 | 0 | 128 |
2018 | 0 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
2018 | 0 | 0 | 0 | 0 | 0.2 | 0.5 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0.9 |
2018 | 40 | 49 | 54 | 77 | 67 | 13 | 27 | 84 | 73 | 77 | 55 | 50 | 666 |
2018 | 0 | 0 | 0 | 0 | 0 | 36 | 15 | 0 | 0 | 0 | 0 | 0 | 51 |
2017 | 18 | 25 | 49 | 34 | 20 | 0 | 7 | 2 | 15 | 11 | 18 | 0 | 200 |
2017 | 1.5 | 0.3 | 0.3 | 0.7 | 0 | 0.4 | 0 | 0 | 0 | 0 | 0 | 0 | 3.2 |
2017 | 5 | 17 | 11 | 5 | 10 | 17 | 30 | 13 | 18 | 28 | 20 | 34 | 209 |
2017 | 0 | 0 | 0 | 13 | 230 | 141 | 120 | 165 | 48 | 49 | 0 | 0 | 767 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 32 | 46 | 37 | 115 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.4 | 0.4 |
2016 | 133 | 123 | 116 | 114 | 153 | 106 | 130 | 133 | 155 | 9 | 0 | 0 | 1175 |
2015 | 103 | 118 | 119 | 151 | 133 | 127 | 146 | 142 | 129 | 140 | 131 | 124 | 1562 |
2014 | 139 | 164 | 173 | 153 | 182 | 164 | 158 | 156 | 223 | 183 | 203 | 136 | 2034 |
2013 | 101 | 138 | 129 | 157 | 147 | 165 | 151 | 175 | 162 | 202 | 139 | 157 | 1824 |
2012 | 152 | 139 | 160 | 161 | 129 | 143 | 205 | 165 | 157 | 162 | 150 | 137 | 1859 |
2011 | 113 | 100 | 112 | 100 | 100 | 100 | 118 | 133 | 108 | 142 | 108 | 140 | 1376 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 38 | 0 | 0 | 3 | 0 | 41 |
2010 | 119 | 109 | 108 | 109 | 119 | 129 | 101 | 119 | 102 | 151 | 150 | 142 | 1457 |
2009 | 0 | 31 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 31 |
2009 | 0 | 0 | 0 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 |
2009 | 112 | 71 | 113 | 116 | 112 | 100 | 29 | 94 | 116 | 93 | 153 | 158 | 1267 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 9 |
2008 | 115 | 115 | 112 | 22 | 59 | 100 | 93 | 73 | 83 | 94 | 104 | 102 | 1073 |
2007 | 65 | 73 | 58 | 75 | 90 | 99 | 106 | 122 | 129 | 144 | 140 | 149 | 1250 |
2006 | 35 | 37 | 39 | 37 | 76 | 54 | 29 | 50 | 29 | 18 | 21 | 20 | 445 |
2005 | 11 | 12 | 7 | 14 | 40 | 33 | 48 | 41 | 43 | 36 | 35 | 36 | 354 |
2004 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
2004 | 0.6 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.2 |
2004 | 78 | 80 | 81 | 77 | 85 | 101 | 93 | 31 | 0 | 0 | 0 | 7 | 634 |
2003 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 32 | 0 | 0 | 32 |
2003 | 37 | 25 | 44 | 31 | 47 | 52 | 45 | 38 | 59 | 36 | 50 | 59 | 521 |
2002 | 0 | 0 | 0 | 0 | 0 | 0 | 35 | 0 | 45 | 0 | 0 | 0 | 80 |
2002 | 12 | 12 | 24 | 18 | 37 | 34 | 30 | 49 | 20 | 33 | 38 | 35 | 340 |
2001 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 42 | 0 | 0 | 0 | 0 | 42 |
2001 | 0 | 0 | 0 | 0 | 24 | 28 | 28 | 27 | 25 | 22 | 3 | 0 | 158 |
2000 | 29 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 29 |
Sun 3rd Sep
Sep 3
|
Mon 4th Sep
Sep 4
|
Tue 5th Sep
Sep 5
|
Wed 6th Sep
Sep 6
|
Thu 7th Sep
Sep 7
|
Fri 8th Sep
Sep 8
|
Sat 9th Sep
Sep 9
|
-
|
Split Summary
=== 1) 4.71mi - 34:04(7:14/mi) 130/145bpm [940b/mi] 259cal 8.3/0mph ![]()
nr Fyvie twds New Deer
Split Summary === 1) 0.83mi - 12:04(14:34/mi) 138/154bpm [2011b/mi] 105cal 4.12/0mph ![]()
Split Summary
=== 1) 3.01mi - 26:05(8:40/mi) 130/143bpm [1127b/mi] 205cal 6.92/0mph ![]()
nr Cuminestownm nr Fyvie Split Summary
=== 1) 1mi - 14:19(14:19/mi) 131/142bpm [1875b/mi] 123cal 4.19/0mph 2) 0.02mi - 13(12:22/mi) 125/126bpm [1545b/mi] 2cal 4.85/0mph ![]()
Split Summary
=== 1) 5mi - 39:49(7:58/mi) 125/147bpm [995b/mi] 280cal 7.53/0mph 2) 0.96mi - 7:20(7:38/mi) 130/142bpm [993b/mi] 49cal 7.86/0mph ![]() |
-
|
Split Summary
=== 1) 0.65mi - 14:26(22:18/mi) 81/105bpm [1806b/mi] 79cal 59/69rpm 2.69/0mph ![]()
Auchmithie to Inverkeilor - completes Banff to St Andrews
Split Summary === 1) 1mi - 14:44(14:44/mi) 152/180bpm [2239b/mi] 137cal 4.07/0mph 2) 1mi - 15:03(15:03/mi) 151/170bpm [2273b/mi] 129cal 3.99/0mph 3) 1mi - 15:29(15:29/mi) 142/162bpm [2199b/mi] 127cal 3.87/0mph 4) 1mi - 14:56(14:56/mi) 133/160bpm [1987b/mi] 117cal 4.02/0mph 5) 1mi - 14:48(14:48/mi) 127/138bpm [1880b/mi] 115cal 4.05/0mph 6) 1mi - 15:12(15:12/mi) 130/139bpm [1975b/mi] 121cal 3.95/0mph 7) 0.3mi - 4:43(15:35/mi) 137/152bpm [2136b/mi] 38cal 3.85/0mph ![]()
Split Summary
=== 1) 0.34mi - 10:53(31:51/mi) 127/158bpm [4045b/mi] 75cal 53/59rpm 1.88/0mph ![]() |
-
|
Split Summary
=== 1) 0.34mi - 8:03(23:48/mi) 131/166bpm [3118b/mi] 61cal 55/62rpm 2.52/0mph ![]() |
tideswell
Split Summary === 1) 1mi - 16:59(16:59/mi) 138/154bpm [2343b/mi] 129cal 3.53/0mph 2) 0.81mi - 13:46(16:59/mi) 147/188bpm [2496b/mi] 124cal 3.53/0mph ![]()
Split Summary
=== 1) 1mi - 30:01(30:01/mi) 94/138bpm [2822b/mi] 145cal 54/60rpm 2/0mph 2) 0.15mi - 4:49(32:10/mi) 81/92bpm [2605b/mi] 21cal 56/61rpm 1.87/0mph ![]()
Split Summary
=== 1) 0.32mi - 15:52(49:13/mi) 88/126bpm [4331b/mi] 60cal 58/61rpm 1.22/0mph ![]()
Split Summary
=== 1) 0.21mi - 8:50(43:00/mi) 104/140bpm [4473b/mi] 43cal 57/62rpm 1.4/0mph ![]() |
Sun 10th Sep
Sep 10
|
Mon 11th Sep
Sep 11
|
Tue 12th Sep
Sep 12
|
Wed 13th Sep
Sep 13
|
Thu 14th Sep
Sep 14
|
Fri 15th Sep
Sep 15
|
Sat 16th Sep
Sep 16
|
Down to Goyt Valley
Split Summary === 1) 1mi - 15:10(15:10/mi) 120/158bpm [1820b/mi] 112cal 3.96/0mph 2) 1mi - 14:41(14:41/mi) 124/156bpm [1821b/mi] 110cal 4.08/0mph 3) 0.3mi - 4:44(15:45/mi) 126/132bpm [1985b/mi] 37cal 3.81/0mph ![]()
Split Summary
=== 1) 1mi - 20:26(20:26/mi) 113/146bpm [2309b/mi] 145cal 50/59rpm 2.94/0mph 2) 0.35mi - 6:52(19:30/mi) 108/120bpm [2106b/mi] 45cal 55/59rpm 3.08/0mph ![]()
Split Summary
=== 1) 1mi - 28:34(28:34/mi) 99/122bpm [2829b/mi] 142cal 55/60rpm 2.1/0mph 2) 0.29mi - 13:36(47:38/mi) 95/150bpm [4525b/mi] 51cal 59/59rpm 1.26/0mph ![]()
Split Summary
=== 1) 1mi - 40:25(40:25/mi) 97/144bpm [3921b/mi] 167cal 57/87rpm 1.49/0mph 2) 0.01mi - 2(6:13/mi) 87/87bpm [541b/mi] 59/59rpm 9.66/0mph ![]()
Split Summary
=== 1) 0.17mi - 4:21(25:43/mi) 116/135bpm [2984b/mi] 25cal 55/78rpm 2.33/0mph ![]() |
-
|
-
|
Split Summary
=== 1) 0.87mi - 25:35(29:32/mi) 93/131bpm [2746b/mi] 107cal 55/60rpm 2.03/0mph ![]()
Split Summary
=== 1) 1mi - 38:55(38:55/mi) 87/120bpm [3386b/mi] 151cal 51/62rpm 1.54/0mph 2) 0.96mi - 38:03(39:44/mi) 88/118bpm [3496b/mi] 147cal 58/79rpm 1.51/0mph ![]()
Split Summary
=== 1) 1mi - 37:30(37:30/mi) 93/115bpm [3488b/mi] 160cal 55/59rpm 1.6/0mph 2) 0.65mi - 24:02(37:11/mi) 86/106bpm [3198b/mi] 95cal 53/60rpm 1.61/0mph ![]() |
Split Summary
=== 1) 0.39mi - 15:13(39:18/mi) 84/111bpm [3301b/mi] 65cal 56/62rpm 1.53/0mph ![]()
Split Summary
=== 1) 0.2mi - 7:53(39:18/mi) 85/98bpm [3340b/mi] 31cal 53/74rpm 1.53/0mph ![]()
Split Summary
=== 1) 1mi - 23:06(23:06/mi) 124/162bpm [2863b/mi] 159cal 49/61rpm 2.6/0mph 2) 1mi - 23:27(23:27/mi) 102/152bpm [2392b/mi] 124cal 54/59rpm 2.56/0mph 3) 1mi - 22:20(22:20/mi) 89/133bpm [1987b/mi] 97cal 54/59rpm 2.69/0mph 4) 0.6mi - 12:18(20:32/mi) 83/103bpm [1704b/mi] 76cal 54/59rpm 2.92/0mph ![]() |
Split Summary
=== 1) 0.41mi - 32:49(1:19:48/mi) 92/133bpm [7341b/mi] 120cal 56/59rpm 0.75/0mph ![]() |
-
|
Sun 17th Sep
Sep 17
|
Mon 18th Sep
Sep 18
|
Tue 19th Sep
Sep 19
|
Wed 20th Sep
Sep 20
|
Thu 21st Sep
Sep 21
|
Fri 22nd Sep
Sep 22
|
Sat 23rd Sep
Sep 23
|
-
|
-
|
Split Summary
=== 1) 0.77mi - 20:44(26:49/mi) 90/139bpm [2414b/mi] 87cal 54/62rpm 2.24/0mph ![]() |
-
|
-
|
Split Summary
=== 1) 1mi - 30:13(30:13/mi) 106/150bpm [3204b/mi] 146cal 55/62rpm 1.98/0mph 2) 0.09mi - 3:30(39:00/mi) 114/119bpm [4446b/mi] 17cal 50/59rpm 1.54/0mph ![]() |
-
|
Sun 24th Sep
Sep 24
|
Mon 25th Sep
Sep 25
|
Tue 26th Sep
Sep 26
|
Wed 27th Sep
Sep 27
|
Thu 28th Sep
Sep 28
|
Fri 29th Sep
Sep 29
|
Sat 30th Sep
Sep 30
|
-
|
-
|
Split Summary
=== 1) 2.18mi - 18:03(8:16/mi) 119/137bpm [984b/mi] 125cal 7.25/0mph ![]()
Split Summary
=== 1) 1.89mi - 12:45(6:44/mi) 122/135bpm [821b/mi] 91cal 8.92/0mph ![]() |
Split Summary
=== 1) 2.15mi - 1:04:29(29:56/mi) 77/146bpm [2305b/mi] 192cal 2/0mph ![]()
Split Summary
=== 1) 1.64mi - 14:26(8:49/mi) 128/149bpm [1129b/mi] 108cal 6.8/0mph ![]()
Split Summary
=== 1) 1.62mi - 12:28(7:41/mi) 132/145bpm [1014b/mi] 104cal 7.81/0mph ![]() |
-
|
Split Summary
=== 1) 1mi - 44:48(44:48/mi) 97/124bpm [4345b/mi] 182cal 55/59rpm 1.34/0mph 2) 0.18mi - 7:46(44:03/mi) 81/124bpm [3567b/mi] 23cal 52/61rpm 1.36/0mph ![]()
Split Summary
=== 1) 0.22mi - 9:05(41:59/mi) 95/105bpm [3988b/mi] 38cal 56/59rpm 1.43/0mph ![]()
Split Summary
=== 1) 0.7mi - 44:44(1:04:19/mi) 88/138bpm [5660b/mi] 147cal 57/62rpm 0.93/0mph ![]()
Split Summary
=== 1) 0mi - 16(2:43:51/mi) 65/66bpm [10650b/mi] 0.37/0mph ![]()
Split Summary
=== 1) 0.16mi - 8:23(52:11/mi) 104/141bpm [5427b/mi] 42cal 55/59rpm 1.15/0mph ![]() |
-
|