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batmouse

Last on at 8am, 31st Oct 2023

F55

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Knees

Races
76
Miles
8382
Miles
423
Miles
957
WAVA
63.48%
5k
23:14
5M
43:11
10k
52:04
10M
1:33:31
Half
1:51:48
Mara
4:58:57

About Me
I have now ran everyday for over a year. I am hoping to continue my streak, despite life throwing curveballs. I have learned a food few lessons in my last few years of stop start. This year is onwards and upwards. Single parenting and running can be hard at times but we are managing. Here's to 2020. Show More...

Recent Blogs
Pier to Pier (How bad was it?)	May 2011
The Weekend F*cked it up	Mar 2011
Tuesday and Wednesday	Mar 2011
Monday's food intake	Mar 2011

My parkrun
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Recent Training
14th Jun	General	2.3mi	23:16
13th Jun	General	2.5mi	27:05
13th Jun	General	1.5mi	42:07
13th Jun	General	1.6mi	46:31
12th Jun	General	1mi	11:00

12 Month Benchmarks	Run	Bike
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Buddies (12)

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2012	2013	PB	WB
1.7mi	1	17:44 42.90						17:44 10:26/mi	42.90
1.8mi	1		15:54 51.13					15:54 8:50/mi	51.13
3mi	6			31:31 44.73		28:45 50.27		28:45 9:35/mi	50.27
5km	6		26:38 54.55	28:36 51.16	23:14 63.48			23:14 7:29/mi	63.48
5.4km	5		38:39 40.71	31:09 50.87	30:23 52.56	35:49 45.35		30:23 9:03/mi	52.56
3.5mi	2		43:21 37.91	32:28 50.98				32:28 9:17/mi	50.98
6km	5		39:57 43.91		31:15 57.39			31:15 8:23/mi	57.39
3.9mi	1			40:28 45.71				40:28 10:23/mi	45.71
6.4km	1				36:21 52.70			36:21 9:08/mi	52.70
4mi	3				39:40 48.20	35:18 55.05	37:23 52.45	35:18 8:49/mi	55.05
7km	1				43:21 48.09			43:21 9:58/mi	48.09
5mi	6		47:54 49.61	47:00 50.88	43:11 55.74			43:11 8:38/mi	55.74
5.3mi	1			56:42 44.96				56:42 10:39/mi	44.96
5.5mi	1						1:00:53 44.62	1:00:53 11:04/mi	44.62
5.9mi	4			54:09 52.36	48:00 59.44	48:21 59.87		48:00 8:08/mi	59.87
10km	14		57:18 51.87	54:53 54.47	52:04 57.77	53:14 57.31		52:04 8:23/mi	57.77
7mi	3			1:06:56 50.48	59:30 57.14			59:30 8:30/mi	57.14
7.5mi	1		1:08:04 53.07					1:08:04 9:05/mi	53.07
9.2mi	1			1:28:04 51.40				1:28:04 9:34/mi	51.40
10mi	2		1:37:10 50.25	1:33:31 52.87				1:33:31 9:21/mi	52.87
13.1mi	7	2:46:16 38.89	2:11:44 49.36	2:01:21 53.92	1:51:48 58.91	2:09:38 51.58		1:51:48 8:32/mi	58.91
26.2mi	1			4:58:57 44.87				4:58:57 11:25/mi	44.87

2020		Result	WAVA	Distance
19 Apr	Sand Dancer 10k			10km
2013		Result	WAVA	Distance
9 Jun	Blaydon Race			5.9mi
21 Apr	London Marathon			26.2mi
23 Mar	NEHL XC Prudhoe Senior Women			5.4km
23 Feb	English National XC Championships (Ladies): Herrington Country Park			8km
9 Feb	NEHL XC Wrekenton Senior Women SB	37:23	52.45	4mi
6 Jan	Old Monks 6 PB	1:00:53	44.62	5.5mi
2012		Result	WAVA	Distance
29 Dec	Sunderland Parkrun			5km
22 Dec	Saltwell 10k Road Race			10km
16 Dec	Loftus Poultry Run			8mi
15 Dec	NEHL Jarrow			6mi
21 Oct	Gibside Fruit Bowl Trail Race			6mi
6 Oct	Kielder 10k	59:09	51.58	10km
30 Sep	Redcar Half Marathon SB	2:09:38	51.58	13.1mi
13 Jun	Penshaw Hill Race PB	28:45	50.27	3mi
9 Jun	Blaydon Race SB	48:21	59.87	5.9mi
6 May	Marathon of the North			26.2mi
15 Apr	Sand dancer 10K SB	53:14	57.31	10km
24 Mar	North East Harrier League XC Prudhoe - Senior Women SB	35:49	45.35	5.4km
11 Feb	NEHL XC Wrekenton Senior Women PB	35:18	55.05	4mi
2011		Result	WAVA	Distance
25 May	Strollers Mile Time Trial			1mi
2010		Result	WAVA	Distance
30 Oct	NEHL XC Sunderland Senior Women PB	31:15	57.39	6km
23 Oct	NEHL XC Cramlington Senior Women PB	36:21	52.70	6.4km
17 Oct	Richmond Castle 10k	53:02	57.10	10km
19 Sep	Great North Run	1:59:48	54.98	13.1mi
8 Sep	Watergate 5k	25:09	58.64	5km
4 Aug	hetton lyons parks race	24:41	59.75	5km
21 Jul	Sunderland 5k PB	23:14	63.48	5km
18 Jul	Bupa Great North 10k	52:36	57.19	10km
14 Jul	Court Inn Clamber - Invitation only race PB	43:11	55.74	5mi
7 Jul	Tynedale 10K PB	52:04	57.77	10km
16 Jun	Penshaw Hill Race	26:36	53.41	3mi
13 Jun	Redcar Half Marathon PB	1:51:48	58.91	13.1mi
9 Jun	Blaydon Race PB	48:00	59.44	5.9mi
30 May	Raby Castle 10K	53:07	56.63	10km
16 May	Pier to Pier PB	59:30	57.14	7mi
11 Apr	Sand Dancer 10k	53:59	55.72	10km
28 Mar	Hartlepool Marina 5	43:51	54.90	5mi
27 Mar	North East Harrier League XC Prudhoe - Senior Women PB	30:23	52.56	5.4km
20 Feb	NEHL XC South Shields Senior Women			6km
13 Feb	NEHL XC Wrekenton Senior Women SB	39:40	48.20	4mi
8 Feb	The Fetch Fez: Hats for Haiti	37:50	37.55	3mi
30 Jan	NEHL XC Town Moor Senior Women PB	43:21	48.09	7km
9 Jan	NEHL XC Cramlington Senior Women Cancelled			6.4km
2009		Result	WAVA	Distance
19 Dec	Saltwell 10k	57:56	51.92	10km
1 Dec	Festive Fetch Five	35:15	40.30	3mi
29 Nov	Thirsk 10 PB	1:33:31	52.87	10mi
21 Nov	Brampton to Carlisle 10 PB	1:28:04	51.40	9.2mi
1 Nov	Gibside Trail Race	1:11:00	47.89	7mi
20 Sep	Great North Run	2:22:05	46.05	13.1mi
2 Sep	Watergate 5K SB	28:36	51.16	5km
15 Jul	Court Inn Clamber - Invitation only race	49:01:00	0.81	5mi
12 Jul	BUPA Great North 10K	57:00	52.45	10km
9 Jul	Angel View Race SB	47:00	50.88	5mi
6 Jul	Anita Nott Womens Only Race - 5.4 KM SB	31:09	50.87	5.4km
17 Jun	Penshaw Hill Race SB	31:31	44.73	3mi
9 Jun	Blaydon Race SB	54:09	52.36	5.9mi
31 May	Edinburgh Marathon PB	4:58:57	44.87	26.2mi
17 May	Pier to Pier SB	1:06:56	50.48	7mi
19 Apr	Redcar Half Marathon SB	2:01:21	53.92	13.1mi
5 Apr	Sand Dancer 10K Multi Terrain Race SB	54:53	54.47	10km
28 Mar	NEHL Senior Women-Temple Park	34:14	51.59	6km
14 Mar	NEHL Senior Women-Prudhoe	33:55	46.72	5.4km
28 Feb	North East Harrier League XC East Cramlington - Snr Women PB	40:28	45.71	3.9mi
10 Jan	NEHL Womens XC Sunderland PB	32:28	50.98	3.5mi
1 Jan	resolution run PB	56:42	44.96	5.32mi
2008		Result	WAVA	Distance
21 Dec	Loftus Poultry Run	1:23:44	45.62	12.66km
5 Oct	Great North Run SB	2:11:44	49.36	13.1mi
21 Sep	Middlesbrough Tees Pride 10k SB	57:18	51.87	10km
20 Sep	Sunderland harriers & AC cross country relays PB	15:54	51.13	1.8mi
14 Sep	Tynedale 10 Mile Jelly Tea Road Race SB	1:37:10	50.25	10mi
10 Aug	Forest Burn SB	43:21	37.91	3.5mi
6 Aug	hetton lyons country park	28:40	48.53	4.8km
23 Jul	Air Products Sunderland 5K SB	26:38	54.55	5km
16 Jul	Court Inn Clamber SB	47:54	49.61	5mi
9 Jul	herrington country parks	26:00	55.88	5km
2 Jul	Tynedale 10K	58:43	50.62	10km
25 Jun	Penshaw Hill 3	30:11	46.37	3mi
15 Jun	BUPA Great Womens Run	53:30	55.55	10km
9 Jun	Blaydon Race	1:01:07	46.12	5.9mi
25 May	Raby Castle 10k	1:10:04	42.42	10km
18 May	Pier to Pier PB	1:08:04	53.07	7.5mi
1 Mar	NEHL Senior Women-Prudhoe SB	38:39	40.71	5.4km
16 Feb	NEHL - Wrekenton XC (Senior Ladies)	42:36	41.17	6km
10 Feb	Sunderland Strollers: Woodys 5m	52:02	45.67	5mi
13 Jan	NEHL - Farrindon, Sunderland (Senior Womens Race) SB	39:57	43.91	6km
5 Jan	NEHL - South Shields (Senior Women's Race)	42:17	41.48	6km
2007		Result	WAVA	Distance
16 Dec	Loftus Poultry Run	1:35:15	39.87	12.66km
30 Sep	Great North Run SB	2:46:16	38.89	13.1mi
22 Sep	Sunderland Harriers Open XC PB	17:44	42.90	1.7mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	18	46	32	44	44	20	0	0	0	0	0	0	204
2025	72	67	81	69	64	17	0	0	0	0	0	0	371
2025	0	11	0	0	0	0	0	0	0	0	0	0	11
2024	18	48	39	30	33	27	44	64	11	37	5	46	403
2024	47	46	45	51	74	80	63	68	80	57	70	31	712
2024	0	10	6	0	9	0	12	22	0	0	0	0	60
2023	8	22	5	16	15	8	11	27	18	11	31	29	203
2023	47	51	51	59	63	42	44	44	49	39	47	36	573
2023	0	0	0	0	27	44	0	0	0	0	0	0	72
2022	0	0	0	0	4	8	2	62	7	21	7	5	116
2022	34	37	49	57	70	53	57	66	54	43	44	40	604
2022	0	0	0	0	0	0	0	26	21	70	25	0	142
2021	0	0	0	0	0	0	0	0	2	0	0	0	2
2021	77	67	49	73	61	82	58	66	45	51	0	38	667
2020	92	90	78	80	91	69	60	61	59	64	78	84	906
2020	0	0	0	1	3	0	0	0	0	0	0	8	12
2020	16	19	0	0	38	0	0	0	0	0	0	0	73
2019	0	0	0	0	0	1	70	2	0	0	5	72	150
2019	0	0	0	0	0	0	5	1	0	0	0	0	6
2019	0	0	0	0	0	0	15	0	0	0	0	4	19
2015	0	0	0	0	43	41	12	20	13	0	0	0	129
2014	0	0	0	0	0	0	0	15	0	6	0	0	21
2013	88	147	80	36	0	0	0	0	0	0	0	0	351
2013	19	0	0	0	0	0	0	0	0	0	0	0	19
2013	0	0	12	0	0	0	0	0	0	0	0	0	12
2012	118	123	137	46	11	22	0	0	49	61	68	52	688
2011	0	0	1	0	0	0	0	0	0	0	0	0	1
2011	34	24	67	46	75	87	76	50	56	45	62	0	623
2011	0	0	0	0	6	0	0	0	0	0	0	0	6
2011	0	0	0	0	0	0	0	0	0	5	13	0	17
2010	1	0	0	0	0	0	0	0	0	0	0	0	2
2010	73	55	109	125	113	79	79	80	63	78	52	14	921
2010	0	0	0	0	0	0	0	0	0	17	15	0	31
2009	0	0	0	0	0	0	0	0	0	0	0	0	0
2009	90	46	127	95	143	31	62	40	52	46	92	88	914
2009	0	0	0	0	0	0	0	0	0	0	2	16	18
2008	0	0	0	0	9	7	10	0	0	0	0	0	26
2008	48	76	64	69	63	71	74	75	64	40	33	54	731
2007	0	0	0	0	0	0	0	0	0	0	0	21	21

Mon 19th May May 19	Tue 20th May May 20	Wed 21st May May 21	Thu 22nd May May 22	Fri 23rd May May 23	Sat 24th May May 24	Sun 25th May May 25

Mon 26th May May 26	Tue 27th May May 27	Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31	Sun 1st Jun Jun 1

Mon 2nd Jun Jun 2	Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8

Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15
						-

batmouse

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