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STATUS Targeting 365 hours of training in 2022. I dream of elephants
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Races
376 -
Miles
7357 -
Miles
214 -
Miles
7127 -
Miles
1260 -
WAVA
61.88% -
Mile
7:11 -
5k
24:20 -
5M
43:03 -
10k
51:40 -
10M
1:29:40 -
Half
1:57:32 -
20k
46:38 -
400m
8:57 -
750m
16:40 -
1500m
31:36
About Me | |
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Lovely Lahaina | Aug 2023 |
A running turn around | Jul 2023 |
Work crap | Jul 2023 |
Almost... but not quite | Jul 2023 |
Great North 10k | Jul 2023 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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27th Sep
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Yoga | 0mi | 1:00:00 |
25th Sep
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Open Water | 0mi | 10:39 |
25th Sep
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PersonalTrainer | 0mi | 1:00:00 |
24th Sep
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General | 6.3mi | 1:29:25 |
23rd Sep
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parkrun | 3.2mi | 37:32 |
Planned Races | |
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Kielder 10k | 7th Oct |
The Doctor K Cup | 7th Oct |
12 Month Benchmarks | Run | |
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Recent Pictures | Show more |
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2023 Targets | Set your targets |
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Recent Threads |
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Over 50's club |
Get your sequins on, it was Strictly 2022, now it's 2023! |
Menopause and running |
Fetch Birdwatchers |
Fetch Camper Vans |
Open Water Swimming |
Buddies (30) |
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Followers (54) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Date | Planned Races | Distance | ||
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7 Oct | Kielder 10k Confirmed | 10km | ||
2023 | Result | WAVA | Distance | |
23 Sep | Town Moor parkrun | 37:17 | 44.70 | 5km |
26 Aug | Town Moor parkrun | 37:24 | 44.56 | 5km |
8 Jul | Whitley Bay parkrun | 40:17 | 41.37 | 5km |
2 Jul | Great North 10k | 1:15:35 | 45.07 | 10km |
9 Jun | Blaydon Race PB | 1:06:48 | 47.06 | 5.75mi |
3 Jun | Town Moor parkrun | 35:15 | 47.28 | 5km |
20 May | Pier to Pier SB | 1:26:09 | 44.83 | 7mi |
13 May | Town Moor parkrun | 34:29 | 48.33 | 5km |
15 Apr | Whitley Bay parkrun | 36:22 | 45.83 | 5km |
9 Apr | North Tyneside 10k SB | 1:10:15 | 48.49 | 10km |
25 Mar | Town Moor parkrun | 36:55 | 45.15 | 5km |
18 Mar | Whitley bay parkrun | 35:31 | 46.93 | 5km |
4 Mar | Town Moor parkrun | 35:15 | 47.28 | 5km |
25 Feb | Town Moor parkrun | 35:32 | 46.90 | 5km |
4 Feb | Whitley Bay parkrun | 34:53 | 47.78 | 5km |
28 Jan | Town Moor parkrun | 35:51 | 46.49 | 5km |
21 Jan | Town Moor parkrun | 35:14 | 47.30 | 5km |
1 Jan | Blyth Links parkrun SB | 34:27 | 48.38 | 5km |
2022 | Result | WAVA | Distance | |
24 Dec | Town Moor parkrun SB | 34:03 | 48.95 | 5km |
3 Dec | Whitley Bay parkrun | 34:07 | 48.85 | 5km |
26 Nov | Whitley Bay parkrun | 35:24 | 47.08 | 5km |
19 Nov | Whitley Bay parkrun | 36:14 | 46.00 | 5km |
12 Nov | Town Moor parkrun | 35:02 | 47.57 | 5km |
22 Oct | Town Moor parkrun | 36:21 | 45.35 | 5km |
15 Oct | Town Moor parkrun | 36:51 | 44.74 | 5km |
1 Oct | Town Moor parkrun | 35:31 | 46.42 | 5km |
11 Sep | Great North Run SB | 2:52:56 | 42.20 | 13.1mi |
21 Aug | Lambton Castle Trail events SB | 2:16:15 | 40.73 | 10mi |
30 Jul | Whitley Bay parkrun | 37:00 | 44.56 | 5km |
2 Jul | Whitley Bay parkrun | 37:51 | 43.56 | 5km |
25 Jun | Jesmond Dene parkrun | 38:12 | 43.16 | 5km |
18 Jun | Jesmond Dene parkrun | 39:26 | 41.81 | 5km |
17 Apr | North Tyneside 10k SB | 1:13:25 | 45.88 | 10km |
12 Mar | Town Moor parkrun | 34:31 | 47.76 | 5km |
5 Mar | Town Moor parkrun | 35:11 | 46.86 | 5km |
5 Feb | Whitley Bay parkrun | 39:34 | 41.67 | 5km |
15 Jan | Whitley Bay parkrun | 35:58 | 45.84 | 5km |
2021 | Result | WAVA | Distance | |
20 Nov | Town Moor parkrun | 37:05 | 44.46 | 5km |
13 Nov | Town Moor parkrun | 37:38 | 43.81 | 5km |
6 Nov | Newcastle parkrun | 36:09 | 45.11 | 5km |
17 Oct | North Tyneside 10k SB | 1:11:33 | 46.56 | 10km |
9 Oct | Town Moor parkrun | 37:04 | 44.00 | 5km |
2 Oct | The Doctor K Cup | 0.00 | 5km | |
25 Sep | Whitley Bay parkrun SB | 34:00 | 47.97 | 5km |
12 Sep | Great North Run SB | 2:40:08 | 45.04 | 13.1mi |
21 Aug | Whitley Bay parkrun | 35:24 | 46.07 | 5km |
1 Jul | Sheepy Shuffle | 3:06:56 | 38.58 | 13.1mi |
9 Jun | Blaydon Race PB | 1:03:24 | 50.67 | 6mi |
2 Apr | Fetcheveryone Castle Challenge | 0.00 | 600mi | |
2020 | Result | WAVA | Distance | |
17 Oct | The Doctor K Cup | 34:24 | 46.91 | 5km |
9 Jun | Blaydon Race SB | 1:07:42 | 40.89 | 5.25mi |
30 May | Fetch Virtual Weekend 10k SB | 1:14:50 | 44.04 | 10km |
23 May | Fetch Virtual Weekend 5 Mile SB | 57:17 | 45.95 | 5mi |
7 Mar | Whitley Bay parkrun | 34:21 | 46.97 | 5km |
29 Feb | Whitley Bay parkrun | 33:41 | 47.90 | 5km |
22 Feb | Whitley Bay parkrun | 34:18 | 47.04 | 5km |
15 Feb | Whitley Bay parkrun | 35:26 | 45.54 | 5km |
8 Feb | Whitley Bay parkrun | 35:41 | 45.22 | 5km |
18 Jan | Newcastle parkrun SB | 33:08 | 48.70 | 5km |
11 Jan | Whitley Bay parkrun | 33:43 | 47.86 | 5km |
4 Jan | Leazes parkrun | 34:03 | 47.39 | 5km |
2019 | Result | WAVA | Distance | |
26 Dec | Woodlawn Boxing Day Pudding Run | 35:03 | 46.04 | 5km |
7 Dec | Whitley Bay parkrun | 33:06 | 48.75 | 5km |
23 Nov | Leazes parkrun | 34:27 | 46.84 | 5km |
16 Nov | Whitley Bay parkrun | 35:49 | 45.05 | 5km |
2 Nov | Whitley Bay parkrun | 33:58 | 47.02 | 5km |
26 Oct | Whitley Bay parkrun | 32:57 | 48.47 | 5km |
12 Oct | Newcastle parkrun | 33:03 | 48.32 | 5km |
21 Sep | Newcastle parkrun | 32:37 | 48.97 | 5km |
8 Sep | Great North Run | 2:50:21 | 41.41 | 13.1mi |
4 Aug | South Shields 10 SB | 2:06:00 | 42.60 | 10mi |
29 Jun | Whitley Bay parkrun | 32:32 | 49.09 | 5km |
15 Jun | Newcastle parkrun | 31:24 | 50.86 | 5km |
9 Jun | Blaydon Race PB | 52:47 | 51.92 | 5.25mi |
1 Jun | Newcastle parkrun SB | 30:02 | 53.18 | 5km |
26 May | Edinburgh Half Marathon SB | 2:20:34 | 50.18 | 13.1mi |
15 May | Clive Cookson 10k SB | 1:02:41 | 52.04 | 10km |
11 May | Whitley Bay parkrun | 35:20 | 45.20 | 5km |
21 Apr | North Tyneside 10k | 1:04:58 | 50.22 | 10km |
24 Feb | Run for Bob PB | 1:22:16 | 51.72 | 8mi |
9 Feb | Newcastle parkrun | 31:44 | 50.33 | 5km |
26 Jan | Newcastle parkrun | 32:50 | 48.64 | 5km |
19 Jan | Newcastle parkrun | 33:20 | 47.91 | 5km |
12 Jan | Rising Sun parkrun | 35:45 | 44.67 | 5km |
5 Jan | Whitley Bay parkrun | 34:10 | 46.74 | 5km |
2018 | Result | WAVA | Distance | |
29 Dec | Newcastle parkrun | 34:57 | 45.70 | 5km |
26 Dec | woodlawn xmas pudding run | 31:53 | 50.09 | 5km |
22 Dec | Whitley Bay parkrun | 31:35 | 50.57 | 5km |
15 Dec | Newcastle parkrun | 32:08 | 49.70 | 5km |
24 Nov | Whitley Bay parkrun | 31:17 | 51.05 | 5km |
17 Nov | Whitley Bay parkrun | 31:16 | 51.08 | 5km |
20 Oct | Newcastle parkrun | 31:30 | 50.22 | 5km |
6 Oct | Whitley Bay parkrun | 32:41 | 48.40 | 5km |
29 Sep | The Doctor K Cup | 31:59 | 49.46 | 5km |
29 Sep | Newcastle parkrun | 31:59 | 49.46 | 5km |
15 Sep | Rising Sun parkrun | 32:51 | 48.15 | 5km |
8 Sep | Rising Sun parkrun | 33:46 | 46.85 | 5km |
25 Aug | Rising Sun parkrun | 31:16 | 50.59 | 5km |
11 Aug | gateshead trail 10k | 1:07:22 | 47.97 | 10km |
4 Aug | Newcastle parkrun | 32:14 | 49.07 | 5km |
28 Jul | Whitley Bay parkrun | 32:40 | 48.42 | 5km |
21 Jul | Newcastle parkrun SB | 30:40 | 51.58 | 5km |
15 Jul | Woodhorn Museum Sprint Triathlon | 16:58 / 1:00:03 / 47:37 | 0.00 | 750metres/24km/6km |
16 Jun | Newcastle parkrun | 31:13 | 50.67 | 5km |
9 Jun | Blaydon Race SB | 59:15 | 49.89 | 5.7mi |
26 May | Whitley Bay parkrun | 32:25 | 48.80 | 5km |
7 May | Ashington Triathlon | 9:35 / 58:28 / 30:42 | 0.00 | 0.4km/24km/5km |
7 Apr | Whitley Bay parkrun | 31:39 | 49.98 | 5km |
1 Apr | North Tyneside 10k SB | 1:02:23 | 51.81 | 10km |
24 Mar | Vogrie parkrun | 32:53 | 48.10 | 5km |
3 Mar | Whitley Bay parkrun | 33:50 | 46.75 | 5km |
24 Feb | Whitley Bay parkrun | 33:50 | 46.75 | 5km |
3 Feb | Newcastle parkrun | 32:17 | 49.00 | 5km |
27 Jan | Newcastle parkrun | 33:34 | 47.13 | 5km |
6 Jan | Newcastle parkrun | 31:14 | 50.65 | 5km |
2017 | Result | WAVA | Distance | |
26 Dec | Xmas Pudding run | 30:25 | 52.01 | 5km |
23 Dec | Newcastle parkrun | 31:04 | 50.92 | 5km |
16 Dec | Newcastle parkrun | 31:23 | 50.40 | 5km |
9 Dec | Newcastle parkrun | 30:55 | 51.16 | 5km |
2 Dec | Whitley Bay parkrun | 31:48 | 49.74 | 5km |
11 Nov | Newcastle parkrun | 31:31 | 49.74 | 5km |
4 Nov | Whitley Bay parkrun | 32:28 | 48.29 | 5km |
28 Oct | Newcastle parkrun | 32:09 | 48.76 | 5km |
21 Oct | Portobello parkrun, Edinburgh | 31:19 | 50.06 | 5km |
14 Oct | Navan parkrun | 31:30 | 49.77 | 5km |
7 Oct | Newcastle parkrun | 31:19 | 50.06 | 5km |
30 Sep | Newcastle parkrun | 31:45 | 49.38 | 5km |
16 Sep | Newcastle parkrun | 33:45 | 46.45 | 5km |
5 Aug | Newcastle parkrun | 31:19 | 50.06 | 5km |
29 Jul | Newcastle parkrun | 32:45 | 47.87 | 5km |
22 Jul | Navan parkrun | 34:31 | 45.42 | 5km |
16 Jul | Woodhorn Museum Sprint Triathlon | 18:11 / 1:00:18 / 43:35 | 0.00 | 750metres/24km/6km |
10 Jun | Newcastle parkrun | 33:10 | 47.27 | 5km |
9 Jun | Blaydon Race SB | 58:55 | 49.72 | 5.7mi |
3 Jun | Blackpool parkrun | 33:31 | 46.77 | 5km |
20 May | South Shields parkrun | 30:35 | 51.26 | 5km |
13 May | Newcastle parkrun | 30:50 | 50.84 | 5km |
1 May | Ashington sprint triathlon | 9:42 / 57:16 / 33:02 | 0.00 | 0.4km/22km/5km |
29 Apr | Newcastle parkrun | 31:47 | 49.32 | 5km |
16 Apr | North Tyneside 10K SB | 1:01:10 | 52.36 | 10km |
8 Apr | Newcastle parkrun | 30:36 | 51.23 | 5km |
1 Apr | Newcastle parkrun | 32:56 | 47.60 | 5km |
4 Mar | Newcastle parkrun | 30:45 | 50.98 | 5km |
18 Feb | Newcastle parkrun SB | 29:56 | 52.37 | 5km |
11 Feb | Newcastle parkrun | 30:21 | 51.65 | 5km |
4 Feb | Newcastle parkrun | 30:16 | 51.80 | 5km |
14 Jan | Newcastle parkrun | 30:10 | 51.97 | 5km |
7 Jan | Newcastle parkrun | 29:58 | 52.32 | 5km |
2016 | Result | WAVA | Distance | |
31 Dec | Newcastle parkrun | 30:39 | 51.15 | 5km |
26 Dec | Xmas Pudding run | 0.00 | 5km | |
26 Nov | Newcastle parkrun | 30:11 | 51.94 | 5km |
8 Oct | Newcastle parkrun SB | 29:09 | 53.34 | 5km |
24 Sep | Brownlee Tri | 20:29 / 1:20:01 / 40:31 | 0.00 | 750metres/26km/5.5km |
17 Sep | Newcastle parkrun | 30:04 | 51.71 | 5km |
10 Sep | Newcastle parkrun | 29:56 | 51.94 | 5km |
28 Aug | ERC Triathlon Festival Standard Relay | 38:31 / / 1:13:01 | 0.00 | 1500metres/40km/10km |
13 Aug | Newcastle parkrun | 29:34 | 52.59 | 5km |
17 Jul | QE2 Sprint Triathlon | 17:47 / 1:00:51 / 41:29 | 0.00 | 750metres/24km/6km |
18 Jun | Whitley Bay parkrun | 30:11 | 51.51 | 5km |
12 Jun | World Triathlon Leeds - Sprint | 19:09 / 53:28 / 30:04 | 0.00 | 0.75km/20km/5km |
9 Jun | Blaydon Race SB | 55:58 | 51.91 | 5.7mi |
5 Jun | Northumberland Sprint triathlon | 19:00 / 52:29 / 37:35 | 0.00 | 0.75km/20km/5.5km |
9 Apr | Newcastle parkrun | 29:40 | 52.41 | 5km |
2 Apr | Newcastle parkrun | 29:32 | 52.65 | 5km |
27 Mar | North Tyneside 10k SB | 59:10 | 53.68 | 10km |
19 Mar | Whitley Bay parkrun | 30:00 | 51.83 | 5km |
6 Feb | Newcastle parkrun | 31:05 | 50.02 | 5km |
30 Jan | Newcastle parkrun | 32:10 | 48.34 | 5km |
23 Jan | Whitley Bay parkrun | 32:34 | 47.74 | 5km |
9 Jan | Whitley Bay parkrun | 30:33 | 50.89 | 5km |
2015 | Result | WAVA | Distance | |
26 Dec | Newcastle parkrun | 30:02 | 51.77 | 5km |
14 Nov | Newcastle parkrun | 29:06 | 53.43 | 5km |
7 Nov | Newcastle parkrun | 29:47 | 51.80 | 5km |
3 Oct | Whitley Bay parkrun | 29:49 | 51.75 | 5km |
26 Sep | Brownlee Tri | 19:43 / 1:17:09 / 38:34 | 0.00 | 750metres/26km/5.5km |
19 Sep | Newcastle parkrun | 28:33 | 54.04 | 5km |
13 Sep | Great North Run SB | 2:26:24 | 46.46 | 13.1mi |
27 Aug | Go Tri Druridge Bay | 11:44 / 23:40 / 15:04 | 0.00 | 0.4km/6miles/2.6km |
18 Jul | QE2 Sprint Triathlon | 19:49 / 57:26 / 38:18 | 0.00 | 750metres/24km/6km |
7 Jul | Bridges of the Tyne 5 mile road race SB | 44:10 | 57.00 | 5mi |
20 Jun | Virgin Money cyclone (64 miles) | 7:13:00 | 0.00 | 64mi |
13 Jun | Whitley Bay parkrun | 26:43 | 57.75 | 5km |
9 Jun | Blaydon Race PB | 50:25 | 57.18 | 5.7mi |
7 Jun | Northumberland Standard Distance Triathlon (OW) | 33:16 / 1:32:48 / 1:04:12 | 0.00 | 1500metres/40km/10.5km |
20 May | Clive Cookson 10k SB | 54:25 | 57.92 | 10km |
9 May | Newcastle parkrun SB | 26:40 | 57.86 | 5km |
5 Apr | North Tyneside 10K | 56:05 | 56.20 | 10km |
21 Mar | Whitley Bay parkrun | 28:06 | 54.91 | 5km |
21 Feb | Newcastle parkrun | 28:15 | 54.62 | 5km |
31 Jan | Newcastle parkrun | 29:11 | 52.87 | 5km |
24 Jan | Whitley Bay parkrun | 28:53 | 53.42 | 5km |
17 Jan | Newcastle parkrun | 28:24 | 54.33 | 5km |
3 Jan | Newcastle parkrun | 28:09 | 54.81 | 5km |
2014 | Result | WAVA | Distance | |
26 Dec | Woodlawn Xmas Pudding Fun Run | 28:17 | 54.55 | 5km |
20 Dec | Newcastle parkrun | 29:13 | 52.81 | 5km |
6 Dec | Newcastle parkrun SB | 27:40 | 55.77 | 5km |
22 Nov | Newcastle parkrun | 28:53 | 53.42 | 5km |
8 Nov | Newcastle parkrun | 28:09 | 54.43 | 5km |
1 Nov | Whitley Bay parkrun | 29:21 | 52.20 | 5km |
25 Oct | Newcastle parkrun | 30:42 | 49.91 | 5km |
19 Oct | Newcastle Stampede - adventure run | 1:52:00 | 27.93 | 10km |
11 Oct | Whitley Bay parkrun | 29:51 | 51.33 | 5km |
4 Oct | Newcastle parkrun | 30:34 | 50.13 | 5km |
27 Sep | Newcastle parkrun | 28:21 | 54.04 | 5km |
20 Sep | Newcastle parkrun | 29:07 | 52.62 | 5km |
7 Sep | Great North Run SB | 2:30:50 | 44.75 | 13.1mi |
31 Aug | Tynedale 10 Mile βJelly' Road Race SB | 1:46:58 | 48.06 | 10mi |
17 Aug | Spanish City triathlon | 26:41 / 49:42 / 30:57 | 0.00 | 0.75km/20km/5km |
9 Aug | Whitley Bay Parkrun | 30:29 | 50.26 | 5km |
19 Jul | Newcastle Triathlon Sprint | 18:38 / 54:41 / 39:51 | 0.00 | 0.75km/23km/6km |
12 Jul | Whitley Bay Parkrun | 31:29 | 48.67 | 5km |
8 Jul | Bridges of the Tyne 5 mile road race SB | 46:21 | 53.92 | 5mi |
5 Jul | Whitley Bay Parkrun | 30:39 | 49.99 | 5km |
28 Jun | Whitley Bay parkrun | 29:41 | 51.62 | 5km |
21 Jun | Newcastle parkrun | 29:15 | 52.38 | 5km |
14 Jun | Newcastle parkrun | 29:56 | 51.19 | 5km |
9 Jun | Blaydon Race SB | 55:20 | 51.71 | 5.7mi |
8 Jun | Northumberland Standard Distance Triathlon (OW) | 31:36 / 1:34:57 / 1:10:22 | 0.00 | 1500metres/40km/10.5km |
24 May | Edinburgh Marathon Festival 10k | 1:00:06 | 52.05 | 10km |
18 May | Raby Castle 10k | 1:04:00 | 48.88 | 10km |
11 May | Alnwick Sprint Tri | 12:02 / 57:08 / 28:18 | 0.00 | 0.5km/23km/5km |
3 May | Whitley Bay parkrun | 29:05 | 52.68 | 5km |
27 Apr | Stockton Duathlon - Sprint distance | / 53:19 /41:20 | 0.00 | 0km/23.1km/7.5km |
20 Apr | North Tyneside 10k SB | 57:41 | 54.23 | 10km |
12 Apr | newcastle parkrun | 30:08 | 50.85 | 5km |
5 Apr | Whitley Bay parkrun | 28:10 | 54.40 | 5km |
29 Mar | Newcastle parkrun | 28:07 | 54.49 | 5km |
15 Mar | Whitley Bay Parkrun | 30:05 | 50.93 | 5km |
8 Mar | Newcastle parkrun | 27:50 | 55.05 | 5km |
22 Feb | Gibside parkrun (Inaugural) | 30:26 | 50.35 | 5km |
8 Feb | Newcastle parkrun | 29:37 | 51.73 | 5km |
25 Jan | Newcastle parkrun | 30:01 | 51.04 | 5km |
4 Jan | Newcastle parkrun | 28:15 | 54.24 | 5km |
2013 | Result | WAVA | Distance | |
28 Dec | Newcastle parkrun | 27:30 | 55.72 | 5km |
26 Dec | Woodlawn Christmas pudding run SB | 28:06 | 57.10 | 3.25mi |
21 Dec | Saltwell 10K | 59:05 | 52.95 | 10km |
14 Dec | Newcastle parkrun | 29:58 | 51.13 | 5km |
16 Nov | newcastle parkrun | 26:52 | 57.03 | 5km |
9 Nov | Newcastle parkrun | 27:32 | 55.29 | 5km |
2 Nov | Whitley Bay Parkrun | 26:06 | 58.33 | 5km |
26 Oct | Newcastle parkrun | 27:30 | 55.36 | 5km |
19 Oct | Newcastle parkrun | 26:26 | 57.59 | 5km |
6 Oct | Hellhole 10K | 57:44 | 53.82 | 10km |
14 Sep | Whitley Bay Parkrun | 26:59 | 56.42 | 5km |
7 Sep | Newcastle parkrun | 25:49 | 58.97 | 5km |
1 Sep | Haddington Sprint Triathlon | 17:07 / 47:41 / 28:21 | 0.00 | 750metres/19km/5km |
24 Aug | Edinburgh parkrun | 26:24 | 57.66 | 5km |
10 Aug | Newcastle parkrun | 26:11 | 58.14 | 5km |
4 Aug | Allerthorpe Classic triathlon | 29:59 / 1:28:28 / 1:04:01 | 0.00 | 1.5km/40km/10km |
27 Jul | Castles Challenge Sprint Triathlon O/W | 24:42 / 47:10 / 32:56 | 0.00 | 750metres/20km/5km |
21 Jul | Olympic Park Anniversary Run SB | 45:43 | 54.30 | 5mi |
13 Jul | Newcastle parkrun | 27:36 | 55.16 | 5km |
7 Jul | Northumberland Standard Distance Triathlon (OW) | 45:30 / 1:29:20 / 1:03:59 | 0.00 | 1500metres/40km/10.5km |
29 Jun | Whitley Bay parkrun PB | 27:16 | 55.70 | 3.1mi |
15 Jun | Newcastle parkrun | 25:41 | 59.27 | 5km |
9 Jun | Blaydon Race PB | 49:05 | 60.01 | 5.9mi |
2 Jun | QE2 Sprint Triathlon | 21:08 / 54:50 / 36:48 | 0.00 | 750metres/24km/6km |
25 May | newcastle parkrun | 25:46 | 59.08 | 5km |
20 May | The Loft Summer Grand Prix race 2 | 7:39 | 56.95 | 1mi |
18 May | Newcastle parkrun | 25:17 | 60.21 | 5km |
11 May | Newcastle parkrun | 26:07 | 58.29 | 5km |
6 May | Ashington sprint triathlon | 8:17 / 48:08 / 26:28 | 0.00 | 0.4km/20km/5km |
29 Apr | The Loft Summer Grand Prix race 1 SB | 7:35 | 57.45 | 1mi |
27 Apr | Newcastle parkrun | 25:45 | 59.12 | 5km |
20 Apr | Newcastle parkrun SB | 25:10 | 60.49 | 5km |
13 Apr | newcastle parkrun | 26:08 | 58.25 | 5km |
7 Apr | Port of Blyth 10k | 54:01 | 57.53 | 10km |
31 Mar | North Tyneside 10k Road Race SB | 53:11 | 58.43 | 10km |
23 Mar | Whitley Bay parkrun | 27:16 | 55.83 | 5km |
9 Mar | newcastle parkrun | 27:01 | 56.35 | 5km |
2 Mar | Newcastle parkrun | 27:09 | 56.07 | 5km |
23 Feb | newcastle parkrun | 26:45 | 56.91 | 5km |
9 Feb | newcastle parkrun | 35:52 | 42.44 | 5km |
2 Feb | Whitley Bay parkrun | 29:23 | 51.81 | 5km |
26 Jan | Whitley Bay parkrun | 30:16 | 50.30 | 5km |
19 Jan | newcastle parkrun | 40:44 | 37.37 | 5km |
5 Jan | Whitley Bay parkrun | 25:49 | 58.97 | 5km |
2012 | Result | WAVA | Distance | |
29 Dec | Whitley Bay parkrun SB | 25:49 | 58.97 | 5km |
26 Dec | Woodlawn Christmas pudding run PB | 26:22 | 60.46 | 3.25mi |
22 Dec | Saltwell 10K SB | 57:32 | 54.01 | 10km |
16 Dec | north east fetcheveryone 1 mile challenge SB | 7:44 | 56.34 | 1mi |
15 Dec | Whitley Bay parkrun | 26:19 | 57.85 | 5km |
8 Dec | Whitley Bay parkrun | 26:35 | 57.27 | 5km |
1 Dec | newcastle parkrun | 27:32 | 55.29 | 5km |
24 Nov | newcastle parkrun | 27:25 | 55.53 | 5km |
17 Nov | newcastle parkrun | 27:57 | 54.47 | 5km |
10 Nov | newcastle parkrun | 28:29 | 53.14 | 5km |
14 Oct | Newcastle stampede | 1:29:37 | 34.46 | 10km |
16 Sep | Great North Run Half Marathon SB | 2:05:19 | 53.16 | 13.1mi |
9 Sep | Haddington Sprint Triathlon | 16:40 / 44:31 / 32:39 | 0.00 | 750metres/19km/7km |
2 Sep | Tynedale 10 Mile Jelly Tea Road Race SB | 1:33:56 | 54.01 | 10mi |
25 Aug | Newcastle parkrun | 27:02 | 55.99 | 5km |
11 Aug | Edinburgh parkrun | 26:58 | 56.13 | 5km |
10 Jul | Bridges of the Tyne 5 mile road race SB | 44:29 | 55.47 | 5mi |
8 Jul | Tyne and Wear Fire and Rescue Service Triathlon - Hebburn | 8:57 / 47:03 / 26:40 | 0.00 | 400metres/20km/5km |
1 Jul | Northumberland sprint triathlon | 20:48 / 52:03 / 31:33 | 0.00 | 750metres/20km/5km |
16 Jun | Whitley Bay parkrun | 28:55 | 52.34 | 5km |
9 Jun | Blaydon Race SB | 53:38 | 54.58 | 5.9mi |
3 Jun | QE2 Sprint Triathlon | 21:27 / 1:01:15 / 38:20 | 0.00 | 750metres/24km/6km |
26 May | Newcastle parkrun | 30:18 | 49.95 | 5km |
19 May | Newcastle parkrun | 29:01 | 52.16 | 5km |
12 May | Newcastle parkrun | 27:25 | 55.21 | 5km |
7 May | Ashington sprint triathlon | 8:19 / 53:14 / 32:18 | 0.00 | 0.4km/20km/5km |
14 Apr | Newcastle parkrun | 28:21 | 53.39 | 5km |
8 Apr | North Tyneside 10k Road Race | 1:05:37 | 47.06 | 10km |
31 Mar | The National Lottery - Olympic Park Run | 46:47 | 52.74 | 5mi |
24 Mar | Newcastle parkrun | 27:54 | 54.25 | 5km |
17 Mar | Newcastle parkrun | 29:02 | 52.13 | 5km |
21 Jan | Newcastle parkrun | 29:02 | 52.13 | 5km |
8 Jan | Run for Bob PB | 1:14:15 | 50.63 | 7.5mi |
1 Jan | The Resolution Run (Town Moor) | 52:43 | 58.58 | 10km |
2011 | Result | WAVA | Distance | |
26 Dec | whitley bay xmas pudding run | 26:13 | 57.73 | 5km |
24 Dec | Newcastle parkrun | 26:14 | 57.70 | 5km |
26 Nov | Newcastle parkrun | 25:31 | 59.32 | 5km |
13 Nov | Heaton Harriers Town Moor Memorial 10k | 52:22 | 58.97 | 10km |
12 Nov | Newcastle parkrun | 30:21 | 49.87 | 5km |
8 Nov | Wallsend Harriers Winter GP2 | 24:41 | 58.79 | 3mi |
29 Oct | newcastle parkrun | 25:11 | 59.79 | 5km |
22 Oct | newcastle parkrun | 25:26 | 59.20 | 5km |
16 Oct | Newcastle Stampede | 1:10:00 | 43.86 | 10km |
11 Oct | Wallsend Harriers Winter GP1 PB | 24:29 | 59.27 | 3mi |
9 Oct | Hellhole 10K | 56:32 | 54.31 | 10km |
8 Oct | newcastle parkrun | 29:51 | 50.44 | 5km |
1 Oct | Newcastle parkrun | 25:21 | 59.40 | 5km |
18 Sep | Great North Run Half Marathon PB | 1:57:32 | 56.35 | 13.1mi |
4 Sep | Tynedale Jelly Tea 10 Mile Road Race PB | 1:29:40 | 56.26 | 10mi |
13 Aug | Durham parkrun | 25:45 | 58.47 | 5km |
7 Aug | Hebburn triathlon (Tyne and Wear Fire and Rescue service) | 9:34 / 46:38 / 25:29 | 0.00 | 0.4km/20km/5km |
30 Jul | Newcastle parkrun | 25:30 | 59.05 | 5km |
23 Jul | Newcastle Parkrun | 25:39 | 58.70 | 5km |
17 Jul | Northumberland Coastal Run PB | 2:25:18 | 48.90 | 14mi |
26 Jun | Sunderland City 10K | 56:23 | 54.45 | 10km |
18 Jun | Newcastle parkrun | 25:44 | 58.51 | 5km |
11 Jun | Newcastle parkrun PB | 24:20 | 61.88 | 5km |
9 Jun | Blaydon Race SB | 50:09 | 58.04 | 5.9mi |
4 Jun | Newcastle parkrun | 25:30 | 59.05 | 5km |
29 May | Druridge Bay 10k | 52:44 | 58.22 | 10km |
22 May | Pier to Pier SB | 1:04:25 | 53.99 | 7mi |
14 May | Newcastle parkrun | 25:22 | 59.36 | 5km |
11 May | Clive Cookson 10k PB | 51:40 | 59.42 | 10km |
8 May | Darlington Rotary Triathlon | 9:51 / 1:16:41 / 26:29 | 0.00 | 400metres/16miles/3miles |
30 Apr | Newcastle parkrun | 26:05 | 57.73 | 5km |
25 Apr | Ashington sprint triathlon | 8:44 / 53:16 / 25:20 | 0.00 | 0.4km/20km/5km |
3 Apr | Killingworth aquathlon | 13:59 / 29:07 | 0.00 | 0.5km/5.7km |
27 Mar | Hartlepool Marina 5 PB | 43:03 | 57.00 | 5mi |
19 Mar | Newcastle parkrun | 25:02 | 60.15 | 5km |
5 Mar | Blackpool Stanley Park 10k Road Race | 52:38 | 58.33 | 10km |
26 Feb | Newcastle parkrun | 25:22 | 59.36 | 5km |
19 Feb | Newcastle parkrun | 24:59 | 60.27 | 5km |
3 Feb | North East FetchEveryone One Mile challenge(9) SB | 7:52 | 54.78 | 1mi |
29 Jan | Newcastle parkrun | 26:19 | 57.21 | 5km |
22 Jan | Newcastle parkrun | 25:28 | 59.12 | 5km |
15 Jan | Newcastle parkrun | 27:11 | 55.39 | 5km |
9 Jan | Run For Bob | 1:09:50 | 53.74 | 7.53mi |
8 Jan | Newcastle parkrun | 26:08 | 57.62 | 5km |
1 Jan | Newcastle parkrun | 26:43 | 56.36 | 5km |
2010 | Result | WAVA | Distance | |
18 Dec | Saltwell 10k | 55:51 | 54.97 | 10km |
20 Nov | Newcastle parkrun | 27:01 | 55.73 | 5km |
14 Nov | Heaton Harriers Memorial 10k | 56:39 | 54.20 | 10km |
7 Nov | Killingworth Aquathlon | 12:51 / 31:45 | 0.00 | 500metres/5km |
30 Oct | Newcastle Parkrun | 25:57 | 57.75 | 5km |
23 Oct | Edinburgh parkrun SB | 24:43 | 60.63 | 5km |
16 Oct | Newcastle parkrun | 25:37 | 58.50 | 5km |
2 Oct | Newcastle Parkrun | 25:23 | 59.04 | 5km |
25 Sep | Newcastle parkrun | 25:37 | 58.50 | 5km |
19 Sep | Great North Run SB | 2:02:56 | 53.60 | 13.1mi |
11 Jul | Run for Bob PB | 1:07:32 | 55.28 | 7.53mi |
9 Jun | Blaydon Race SB | 50:01 | 57.89 | 5.9mi |
3 Jun | Fetch North East Mile Challenge (8) PB | 7:11 | 59.71 | 1mi |
30 May | Druridge Bay 10k | 53:25 | 57.18 | 10km |
16 May | Pier to Pier PB | 1:02:54 | 55.00 | 7mi |
3 May | Tees Barrage 10k | 53:07 | 57.50 | 10km |
4 Apr | North Tyneside 10k Road Race SB | 52:15 | 58.45 | 10km |
28 Mar | Hamsterley Forest Wild Race PB | 1:21:00 | 45.62 | 12km |
2009 | Result | WAVA | Distance | |
8 Nov | Town Moor Memorial 10K SB | 52:14 | 58.19 | 10km |
20 Sep | Great North Run SB | 2:04:00 | 52.90 | 13.1mi |
9 Jun | Blaydon Race SB | 51:00 | 56.50 | 5.9mi |
17 May | Pier to Pier SB | 1:04:00 | 53.80 | 7mi |
12 Apr | North Tyneside 10K Road Race | 56:23 | 53.91 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023 | 37 | 25 | 24 | 44 | 24 | 17 | 29 | 15 | 13 | 0 | 0 | 0 | 228 |
2023 | 0 | 0 | 0 | 0 | 0.3 | 0.2 | 0.5 | 0.2 | 0.3 | 0 | 0 | 0 | 1.5 |
2023 | 22 | 24 | 42 | 43 | 46 | 23 | 59 | 33 | 33 | 0 | 0 | 0 | 324 |
2022 | 22 | 20 | 26 | 39 | 27 | 32 | 32 | 38 | 27 | 20 | 18 | 49 | 351 |
2022 | 0 | 0 | 0 | 0 | 0.3 | 0.4 | 0.6 | 0.9 | 0.1 | 0.1 | 0.1 | 0 | 2.4 |
2022 | 26 | 12 | 34 | 25 | 4 | 32 | 77 | 91 | 39 | 39 | 47 | 11 | 437 |
2022 | 8 | 64 | 224 | 98 | 122 | 0 | 0 | 19 | 0 | 0 | 0 | 0 | 537 |
2021 | 31 | 23 | 20 | 66 | 40 | 39 | 19 | 24 | 33 | 32 | 19 | 27 | 372 |
2021 | 0 | 0 | 0.3 | 0 | 0 | 0.9 | 0.5 | 1.4 | 0.2 | 0.2 | 0 | 0 | 3.5 |
2021 | 33 | 30 | 49 | 50 | 50 | 47 | 73 | 68 | 46 | 44 | 32 | 13 | 533 |
2021 | 0 | 0 | 2 | 2 | 0 | 24 | 0 | 21 | 0 | 0 | 0 | 0 | 49 |
2020 | 23 | 21 | 8 | 21 | 30 | 27 | 13 | 19 | 17 | 14 | 20 | 18 | 230 |
2020 | 0.8 | 1.4 | 0 | 0 | 0 | 0.2 | 0.8 | 2.9 | 2.8 | 1 | 0.3 | 0 | 10.3 |
2020 | 46 | 47 | 40 | 50 | 49 | 40 | 31 | 34 | 45 | 34 | 14 | 36 | 466 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 9 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 13 | 16 |
2019 | 0 | 0 | 0 | 0.6 | 0 | 0.9 | 0.7 | 0.3 | 0 | 0 | 0 | 0 | 2.4 |
2019 | 44 | 72 | 22 | 57 | 73 | 44 | 60 | 60 | 27 | 29 | 32 | 36 | 556 |
2019 | 0 | 0 | 32 | 23 | 10 | 46 | 0 | 25 | 0 | 7 | 0 | 0 | 144 |
2018 | 0 | 1.2 | 2.6 | 0 | 3.9 | 0.3 | 1.3 | 0 | 0 | 1.2 | 0.7 | 0 | 11.1 |
2018 | 19 | 39 | 24 | 15 | 39 | 19 | 39 | 35 | 58 | 42 | 21 | 39 | 388 |
2018 | 71 | 70 | 90 | 366 | 125 | 42 | 62 | 32 | 19 | 13 | 25 | 0 | 915 |
2017 | 0 | 5 | 0 | 8 | 9 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 29 |
2017 | 0.8 | 1.7 | 1.3 | 0.7 | 1.9 | 1 | 0.7 | 0 | 0.7 | 0 | 0.6 | 0.7 | 10.2 |
2017 | 37 | 27 | 15 | 34 | 30 | 30 | 22 | 8 | 31 | 38 | 41 | 35 | 346 |
2017 | 18 | 0 | 25 | 48 | 13 | 78 | 57 | 13 | 58 | 69 | 64 | 20 | 463 |
2016 | 0 | 0 | 5 | 2 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
2016 | 0 | 0.7 | 0 | 0 | 2.6 | 2.8 | 1.9 | 3.3 | 0.4 | 0.6 | 0.6 | 0 | 12.9 |
2016 | 28 | 32 | 39 | 29 | 17 | 20 | 22 | 39 | 14 | 20 | 23 | 40 | 323 |
2016 | 14 | 24 | 30 | 71 | 183 | 70 | 145 | 47 | 91 | 25 | 365 | 17 | 1083 |
2015 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 9 |
2015 | 1.7 | 0 | 2 | 2 | 3.9 | 1.5 | 2.3 | 0.3 | 0.5 | 4.4 | 0.9 | 0.7 | 20.1 |
2015 | 53 | 15 | 45 | 56 | 37 | 44 | 37 | 81 | 43 | 15 | 19 | 9 | 453 |
2015 | 48 | 257 | 39 | 74 | 147 | 179 | 106 | 19 | 72 | 60 | 15 | 16 | 1031 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 3 |
2014 | 6.1 | 5.1 | 2.7 | 1.4 | 2.3 | 3.2 | 1.2 | 1.1 | 0.7 | 0 | 1.8 | 0 | 25.4 |
2014 | 30 | 54 | 70 | 49 | 56 | 50 | 51 | 58 | 45 | 46 | 52 | 42 | 602 |
2014 | 65 | 12 | 37 | 81 | 32 | 77 | 73 | 105 | 46 | 64 | 48 | 49 | 690 |
2013 | 2.2 | 3.8 | 8.3 | 5.6 | 4.4 | 2.9 | 4.2 | 3.1 | 4.6 | 1.4 | 1 | 0.8 | 42.1 |
2013 | 44 | 37 | 60 | 57 | 46 | 49 | 44 | 35 | 38 | 41 | 29 | 45 | 526 |
2013 | 32 | 52 | 62 | 78 | 134 | 183 | 153 | 144 | 76 | 20 | 23 | 0 | 956 |
2012 | 9 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
2012 | 6.4 | 5.4 | 4.4 | 3.6 | 2.7 | 3.2 | 2.7 | 3.7 | 1.2 | 2.2 | 4.3 | 4 | 43.6 |
2012 | 21 | 12 | 38 | 44 | 43 | 42 | 70 | 88 | 53 | 26 | 32 | 44 | 513 |
2012 | 87 | 40 | 53 | 65 | 93 | 29 | 76 | 109 | 23 | 33 | 44 | 21 | 674 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 |
2011 | 2.3 | 2.6 | 2 | 2.7 | 1.4 | 1.6 | 0.7 | 2.2 | 1.5 | 2.8 | 1.2 | 2.1 | 23.1 |
2011 | 43 | 43 | 50 | 45 | 53 | 80 | 59 | 79 | 64 | 57 | 38 | 26 | 638 |
2011 | 38 | 67 | 86 | 50 | 54 | 33 | 65 | 53 | 6 | 44 | 30 | 16 | 540 |
2010 | 1.1 | 0.3 | 0 | 0.3 | 0 | 0 | 0.4 | 0 | 0 | 1.2 | 0.8 | 1.6 | 5.6 |
2010 | 39 | 51 | 60 | 45 | 52 | 64 | 79 | 115 | 77 | 39 | 42 | 30 | 692 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 21 | 0 | 0 | 36 |
2009 | 0 | 33 | 31 | 23 | 39 | 52 | 87 | 99 | 71 | 57 | 35 | 34 | 560 |
Sun 3rd Sep
Sep 3
|
Mon 4th Sep
Sep 4
|
Tue 5th Sep
Sep 5
|
Wed 6th Sep
Sep 6
|
Thu 7th Sep
Sep 7
|
Fri 8th Sep
Sep 8
|
Sat 9th Sep
Sep 9
|
-
|
1.5mi,
33:00
Walk - General |
2.5mi,
50:20
Run - General |
0.2mi,
26:01
Swim - General |
0.3mi,
13:00
Walk - General |
0mi,
1:00:00
Cross - Yoga |
1mi,
25:00
Walk - General
0mi,
33:47
Swim - General |
Sun 10th Sep
Sep 10
|
Mon 11th Sep
Sep 11
|
Tue 12th Sep
Sep 12
|
Wed 13th Sep
Sep 13
|
Thu 14th Sep
Sep 14
|
Fri 15th Sep
Sep 15
|
Sat 16th Sep
Sep 16
|
1.7mi,
45:00
Walk - General
0.8mi,
15:00
Walk - General |
1.5mi,
33:00
Walk - General |
3.8mi,
51:03
Run - General |
1.4mi,
30:00
Walk - General
4.8mi,
1:07:11
Run - General |
0mi,
1:00:00
Cross - PersonalTrainer |
0.1mi,
17:37
Swim - General |
1.5mi,
41:18
Walk - Hiking
2.2mi,
1:25:13
Walk - Hiking |
Sun 17th Sep
Sep 17
|
Mon 18th Sep
Sep 18
|
Tue 19th Sep
Sep 19
|
Wed 20th Sep
Sep 20
|
Thu 21st Sep
Sep 21
|
Fri 22nd Sep
Sep 22
|
Sat 23rd Sep
Sep 23
|
0.9mi,
18:30
Walk - General
5.8mi,
1:21:05
Run - General |
-
|
6.3mi,
1:19:03
Run - General |
-
|
0.1mi,
13:52
Swim - General
0mi,
1:00:00
Cross - PersonalTrainer |
0mi,
1:00:00
Cross - Yoga |
3.2mi,
37:32
Run - parkrun |
Sun 24th Sep
Sep 24
|
Mon 25th Sep
Sep 25
|
Tue 26th Sep
Sep 26
|
Wed 27th Sep
Sep 27
|
Thu 28th Sep
Sep 28
|
Fri 29th Sep
Sep 29
|
Sat 30th Sep
Sep 30
|
6.3mi,
1:29:25
Run - General |
0mi,
10:39
Swim - Open Water
0mi,
1:00:00
Cross - PersonalTrainer |
-
|
0mi,
1:00:00
Cross - Yoga |
-
|
-
|
-
|