Sand Dancer 10k

Listed by northernrunner
  • Rated 72%
  • 10k
  • Trail
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Entrants (14) Club PB SB Pred Time WAVA
batmouse Found todays run hard. I liked this run last year. My legs were protesting mucho. Finished it though x Unaffiliated 52:04 52:04 53:59 57.56
blacknail chris North Shields Polytechnic AC 40:42 40:42 43:30 42:54 62.65
chemistjames Sunderland Strollers 38:26 38:26 39:00 38:26 68.69
craig_d60 Jarrow & Hebburn AC 36:16 36:16 36:16 72.79
georgenick Elvet Striders 44:09 50:47 55:00 50:58 64.26
Ha! Ha! fabbo run.. well chuffed with that..my best 10k for many years North East Veterans AC 42:32 42:32 45:30 44:10 63.01
ivanhoe Tynedale Harriers & AC 38:46 39:46 45:00 42:20 65.74
jazz Struggled round! Tynedale Harriers & AC 38:49 39:45 41:15 73.37
ktj Lovely day. A stiff-ish breze kept it cool and made for harder work heading south but when we turned around the sun had real warmth in it. Glad i wore my new shorts (Thanks Start Fitness!) North Shields Polytechnic AC 42:08 42:20 42:20 75.03
Lisrun 100 Marathon Club, North East Marathon Club 45:35 48:33 49:09 64.82
nochickenstrip Crook & District AC, Durham Triathlon Club 34:37 35:12 35:12 77.28
northernrunner last weekend i didnt think id get a pb with not feeling 100% and this weekend i didnt think id get another pb because of the type of course i was racing on but both times i was wrong and in the space of a week iv knocked 30 seconds off my 10k time :-) Blackhill Bounders 34:22 34:42 34:49 76.52
scrappy Blackhill Bounders 39:57 39:57 39:57 74.98
Vicki: Graceless Whippet Really good run this morning - much better than anticipated, being my quickest 10k since 2008. Also managed a bronze in the vets 10k MT champs...life is good :D Jarrow & Hebburn AC 43:52 45:25 46:00 45:25 67.25

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