Bez-head

M50
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About Me
Hoping to get in the London marathon
Random Q&A See your Q&A
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Recent Blogs
Bezhead's plans Dec 2016
Will sprouts help my calf strain heal quicker? Dec 2016
Grizzly May 2009
Don't stop runnin May 2009
My parkrun
No parkrun selected
Recent Training
14th Mar
General 2.1mi 1:34:25
13th Mar
General 1.8mi 22:02
12th Mar
General 1.8mi 34:59
Feb 2024
Treadmill 1.5mi 15:42
Jan 2024
Pool 0.2mi 10:00
12 Month Benchmarks Run Bike
Mile 9:08 3:12
5k 33:23 10:44
5mi 55:07 18:59
10k 2:51:11 24:52
Recent Pictures
Recent Threads
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Buddies (5)
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