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MeLAR F50

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About Me
Started running in 2009, got rather good for a while in 2010 then broke my foot twice! Never lost the running bug so still a trying little plodder I am
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Recent Blogs
I'm A Centurion Jan 2019
I'm A Centurion Jan 2019
Great North Run 2018 Sep 2018
Jelly Tea Done ✅ Aug 2018
PANICKING! Aug 2018
Recent Training
18th Sep
General 3.2mi 38:59
16th Sep
General 2.3mi 30:43
14th Sep
General 2.4mi 30:06
9th Sep
General 2.2mi 34:40
5th Sep
General 2.2mi 28:04
12 Month Benchmarks Run
Mile 12:11
5k 38:16
Recent Pictures Show more
Recent Threads
parkrun thread
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