rf_fozzy

Last on at 11pm, 10th Dec 2025

M40 West Yorkshire

FETCH SUPPORTER

About
Bests
All Races
Pics
Blog

Proud of this Fetchie? Write them a note and we'll fmail it to them on the 24th.

Airienteers | North Leeds Fell Runners

About Me
Not a lot to say here. If you want to know more, please ask. My Po10 profile: thepowerof10.info My Runbritain profile: runbritainrankings.com In addition to running, I'm also a member of Airienteers - aire.org.uk My Blog is now Buddies only, so fmail me if you require access and I'll consider adding you Show More...

Recent Blogs
A new motto for life.	May 2021
March Statistics	Apr 2020
February Statistics	Mar 2020
January Statistics	Jan 2020
Answers to Questions asked	Jan 2020

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks	Run
This user has chosen not to share training detail.

Recent Pictures	Show more

Recent Threads
Cricket Thread
Energy Bills
Things I found on Rightmove
A long time ago in a galaxy far, far away.........
Solar pv and other domestic micro-generation technologies

Followers (15)

Badges Collected	See available badges
+ 232 others

My Library

Find out what this Fetchie is in to. This user has not added any items yet.

Build Your Own List

Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	PB	WB
200m	1							28 74.71										28 3:45/mi	74.71
400m	1					1:08 63.50												1:08 4:34/mi	63.50
1mi	4					5:33 69.67	5:24 71.60	5:31 70.09										5:24 5:24/mi	71.60
1.5mi	2								22:01 27.23			25:18 23.85						22:01 14:41/mi	27.23
2.5km	1									16:55 36.83								16:55 10:53/mi	36.83
2.6km	1									15:28 41.99								15:28 9:34/mi	41.99
3km	5				11:31 65.45						14:16 53.09							11:31 6:11/mi	65.45
4km	2									23:40 43.13								23:40 9:31/mi	43.13
2.8mi	4				17:11 65.77	17:23 65.01												17:11 6:15/mi	65.77
3mi	4											23:13 53.86	24:10 52.05		26:14 48.63			23:13 7:44/mi	53.86
5km	58			21:47 58.84	19:11 66.81	18:25 69.59	18:00 71.20	19:15 66.58	19:14 66.72	40:20 31.89	20:39 62.50				22:49 58.00	22:36 58.98	29:05 46.17	18:00 5:48/mi	71.20
5km	1									1:14:39 17.30								1:14:39 23:56/mi	17.30
5.1km	1									57:36 22.80								57:36 18:11/mi	22.80
5.4km	1									1:13:59 18.84								1:13:59 22:03/mi	18.84
5.5km	1									53:40 26.47								53:40 15:42/mi	26.47
5.6km	1									1:12:51 19.87								1:12:51 20:56/mi	19.87
3.5mi	4						20:57 69.28	22:36 64.23				23:26 62.61						20:57 5:59/mi	69.28
5.7km	1										42:35 34.73							42:35 12:01/mi	34.73
6km	2										35:02 44.38							35:02 9:24/mi	44.38
4mi	5									30:48 54.26	45:05 37.18	27:34 61.04						27:34 6:53/mi	61.04
4mi	1						25:43 64.98											25:43 6:25/mi	64.98
6.6km	2									43:17 39.64	50:56 33.78							43:17 10:33/mi	39.64
4.5mi	4				34:50 54.13													34:50 7:44/mi	54.13
7.3km	1									50:13 37.95								50:13 11:04/mi	37.95
4.7mi	1														41:29 48.70			41:29 8:50/mi	48.70
7.7km	1										1:16:35 26.31							1:16:35 16:00/mi	26.31
5mi	50				32:43 64.39	32:27 64.92	44:21 47.50	47:17 44.55	49:48 42.33	42:28 49.71	44:23 47.57	39:26 53.83	52:51 40.34	1:04:23 33.28	38:03 56.62	1:09:21 31.06		32:27 6:29/mi	64.92
8.4km	2														1:01:28 36.62			1:01:28 11:47/mi	36.62
5.5mi	3								43:53 53.04	44:48 52.02								43:53 7:59/mi	53.04
8.9km	1														51:09 46.69			51:09 9:15/mi	46.69
5.7mi	1														45:30 54.12			45:30 7:59/mi	54.12
5.9mi	5														1:18:59 32.29			1:18:59 13:23/mi	32.29
6mi	5								44:24 57.37	45:08 56.50			43:35 58.98					43:35 7:16/mi	58.98
10km	25	46:14 57.10	49:57 52.85	43:05 61.28	39:44 66.44	37:55 69.63	38:11 69.14	38:19 68.90	38:58 67.78	53:44 49.15								37:55 6:06/mi	69.63
6.9mi	1						47:50 61.46											47:50 6:56/mi	61.46
7mi	12				49:50 59.87	54:16 54.98		57:11 52.17	48:48 61.15		1:01:25 48.73	1:03:16 47.42	1:03:57 47.07		1:05:50 46.12			48:48 6:58/mi	61.15
7.2mi	1				49:08 63.04													49:08 6:47/mi	63.04
7.6mi	1											1:06:46 48.69						1:06:46 8:51/mi	48.69
12.2km	2								1:12:34 44.76		1:08:57 47.23							1:08:57 9:06/mi	47.23
8mi	4				1:09:09 49.67						1:34:21 36.50							1:09:09 8:39/mi	49.67
14km	3						1:03:20 59.17	1:04:22 58.22		1:45:24 35.59								1:03:20 7:17/mi	59.17
8.7mi	1														1:33:11 40.92			1:33:11 10:43/mi	40.92
9mi	5								1:42:48 37.77	1:56:51 33.25		1:53:17 34.43						1:42:48 11:25/mi	37.77
15km	2				1:21:37 49.32													1:21:37 8:45/mi	49.32
9.5mi	3												1:48:01 38.30		1:31:32 45.61			1:31:32 9:38/mi	45.61
9.7mi	3						1:06:32 63.01		1:07:16 62.34									1:06:32 6:52/mi	63.01
10mi	19				1:06:04 65.46	1:07:10 64.39	1:03:45 67.84	1:38:13 44.04	1:36:05 45.02			1:13:32 59.09						1:03:45 6:23/mi	67.84
10.1mi	1				1:10:28 61.77													1:10:28 7:00/mi	61.77
11mi	3					2:08:46 37.13												2:08:46 11:42/mi	37.13
11.2mi	4							1:26:27 56.10			1:31:31 53.11	1:31:54 53.01			1:40:50 48.91			1:26:27 7:45/mi	56.10
11.5mi	1												2:52:58 29.18					2:52:58 15:02/mi	29.18
12.1mi	1					1:56:24 45.39												1:56:24 9:37/mi	45.39
19.8km	1									2:33:42 35.00								2:33:42 12:30/mi	35.00
13mi	1							1:43:09 55.27										1:43:09 7:56/mi	55.27
13.1mi	14			1:54:49 50.06	1:31:47 62.62	1:26:19 66.58	1:25:40 67.09	1:24:50 67.75	5:13:04 18.36									1:24:50 6:29/mi	67.75
14.8mi	4						2:00:44 53.98	2:12:00 49.37										2:00:44 8:09/mi	53.98
15mi	1									2:54:12 37.95								2:54:12 11:37/mi	37.95
15.5mi	1					2:02:36 55.75												2:02:36 7:55/mi	55.75
30km	1						2:31:11 54.90											2:31:11 8:07/mi	54.90
20mi	2					2:30:36 59.59		2:26:16 61.35										2:26:16 7:19/mi	61.35
21mi	1								4:15:39 37.04									4:15:39 12:10/mi	37.04
23.3mi	4						5:12:48 33.92	4:31:15 39.12	4:56:52 35.74									4:31:15 11:38/mi	39.12
25mi	1								4:14:48 44.95									4:14:48 10:12/mi	44.95
26.2mi	4						4:28:42 44.84	3:50:24 52.30	3:40:43 54.59									3:40:43 8:25/mi	54.59

2021		Result	WAVA	Distance
31 Jul	Bowling Park parkrun	29:17	45.85	5km
24 Jul	Roundhay parkrun SB	29:05	46.17	5km
2020		Result	WAVA	Distance
14 Mar	Horton Park parkrun SB	22:36	58.98	5km
7 Mar	Oakwell Hall parkrun	24:10	54.76	5km
1 Mar	Ilkley Moor Fell race SB	1:09:21	31.06	5mi
29 Feb	Roundhay parkrun	24:03	55.03	5km
22 Feb	Cross Flatts parkrun	22:55	57.75	5km
15 Feb	Rothwell parkrun	22:39	58.43	5km
1 Feb	Roundhay parkrun	24:43	53.54	5km
26 Jan	Tigger Tor	1:54:42	37.18	9.7mi
25 Jan	Potternewton parkrun	23:53	55.41	5km
4 Jan	Roundhay parkrun	23:16	56.88	5km
2019		Result	WAVA	Distance
31 Dec	Auld Lang Syne Fell Race	1:05:05	44.61	6.7mi
26 Dec	Totley Two Turtle Doves Fell Race	49:52	43.20	5mi
25 Dec	Concord parkrun, Sheffield SB	22:49	58.00	5km
14 Dec	Gathering Winter Fools Relay - Leg 2 PB	1:31:32	45.61	9.5mi
23 Nov	Roundhay parkrun	23:52	55.45	5km
19 Oct	British Fell Relays - Leg 3	2:12:55	22.71	11.2km
15 Sep	Embsay Fell Race	29:13	39.85	2.75mi
1 Sep	Leeds Country Way Relay - Leg 2 SB	1:40:50	48.91	11.15mi
10 Jul	YVAA Roundhay PB	41:29	48.70	4.7mi
2 Jul	The Danefield Relay SB	26:14	48.63	3mi
23 Jun	Bradford Millennium Way Relay - Leg 4 PB	1:33:11	40.92	8.7mi
20 Jun	Beamsley Beacon Fell Race PB	51:09	46.69	8.9km
13 Jun	YVAA - West Park, Leeds SB	38:03	56.62	5mi
1 Jun	Pen Y Ghent Fell Race PB	1:18:59	32.29	5.9mi
28 May	YVAA Grand Prix - Kirkstall PB	45:30	54.12	5.7mi
14 May	Jack Bloor Fell Race PB	1:01:28	36.62	8.4km
2 May	Dick Hudsons Fell Race SB	1:05:50	46.12	7mi
23 Mar	YVAA Grand Prix - Middleton Park	43:25	49.62	5mi
23 Feb	English National XC Championships (Men)	1:01:28	52.59	12km
2018		Result	WAVA	Distance
31 Dec	Auld Lang Syne Fell Race	1:09:03	41.85	6.7mi
16 Dec	Stoop Fell Race	53:23	39.85	8km
17 Nov	Harriers v Cyclists	1:00:06	39.31	5.5mi
8 May	Jack Bloor Fell Race SB	1:04:23	33.28	5mi
24 Feb	High Cup Nick	1:42:46	39.49	15km
2017		Result	WAVA	Distance
31 Dec	Auld Lang Syne Fell Race	1:06:02	43.58	6.7mi
15 Oct	British Fell Relays - Leg 3	2:30:02	14.85	8.4km
24 Jul	Trunce 7	32:18	49.70	3.8mi
19 Jul	Widdop Fell Race	1:16:19	39.44	7mi
15 Jul	International Snowdon Race SB	1:48:01	38.30	9.5mi
4 Jul	Danefield Relay SB	24:10	52.05	3mi
8 Jun	Kettlewell Anniversary Fell Race SB	52:51	40.34	5mi
30 May	YVAA Race 2: Kirkstall PB	43:35	58.98	6mi
27 Apr	Dick Hudsons Fell Race SB	1:03:57	47.07	7mi
22 Apr	Anniversary Waltz PB	2:52:58	29.18	11.5mi
19 Mar	Rivock Edge	1:17:19	35.87	10.4km
2016		Result	WAVA	Distance
31 Dec	Auld Lang Syne Fell Race	1:03:14	45.36	6.7mi
11 Sep	Yorkshireman Off Road Half Marathon	2:23:27	45.58	14.8mi
4 Sep	Leeds Country Way Relay - Leg 1 SB	1:31:54	53.01	11.15mi
20 Aug	Burnsall 10 Mile Road Race SB	1:13:32	59.09	10mi
20 Aug	Burnsall Classic Fell Race SB	25:18	23.85	1.5mi
17 Aug	Sicklinghall Stride SB	39:26	53.83	5mi
13 Aug	Littondale 4 PB	27:34	61.04	4mi
13 Aug	Arncliffe Gala	15:56	48.67	1.9mi
7 Aug	Round Hill Fell Race	1:14:01	51.26	14.1km
27 Jul	Yorshire Evening Trail Race - Horsforth Hurtle	46:04	46.08	5mi
15 Jul	Washburn Valley Relay - Leg 3	22:42	60.82	3.3mi
5 Jul	The Danefield Relay PB	23:13	53.86	3mi
9 Jun	Kettlewell Anniversary Fell Race	50:54	41.71	5mi
1 Jun	Otley Chevin Fell Race SB	23:26	62.61	3.5mi
28 May	Hutton Roof Crags Fell Race	1:15:04	43.01	7.5mi
15 May	Calderdale Way Relay Leg 5 PB	1:06:46	48.69	7.55mi
10 May	Jack Bloor Fell Race	53:00	40.05	5mi
28 Apr	Dick Hudsons Fell Race SB	1:03:16	47.42	7mi
9 Apr	Coledale Horseshoe SB	1:53:17	34.43	9mi
6 Mar	Ian Roberts Memorial Race	1:05:09	41.91	6.4mi
21 Feb	Ilkley Moor Fell Race	1:01:09	34.36	8km
2015		Result	WAVA	Distance
31 Dec	Auld Lang Syne Fell Race	58:21	49.04	6.7mi
20 Dec	Stoop Fell Race	46:53	44.82	8km
19 Dec	Roundhay parkrun	21:39	59.62	5km
24 Oct	Great Whernside SB	45:05	37.18	4mi
6 Sep	Leeds Country Way Relay - Leg 2 SB	1:31:31	53.11	11.15mi
30 Aug	Crowden Horseshoe SB	1:34:21	36.50	8mi
1 Aug	Inverness parkrun SB	20:39	62.50	5km
11 Jun	Kettlewell Anniversary Fell Race	46:30	45.51	5mi
25 May	York Urban Race PB	42:35	34.73	5.7km
24 May	Knaresborough Urban Race SB	50:56	33.78	6.6km
12 May	Jack Bloor Fell Race	50:04	42.27	5mi
9 May	British Sprint Orienteering Champs - Prologue	19:29	38.88	3km
9 May	British Sprint Orienteering Champs - Final SB	14:16	53.09	3km
4 May	Coiners Fell Race PB	1:08:57	47.23	12.2km
23 Apr	Dick Hudsons Fell Race SB	1:01:25	48.73	7mi
22 Feb	Ilkley Moor Fell Race	53:13	39.39	8km
17 Jan	YHOA Night League - Walmgate Stray (Long) PB	35:02	44.38	6km
14 Jan	AIRE night score league - Ilkley Streets SB	44:23	47.57	5mi
7 Jan	AIRE night score Orienteering - Adel Woods	43:33	29.53	5km
4 Jan	Shipley Glen and Hirst Wood Orienteering (Brown Course) PB	1:16:35	26.31	7.7km
1 Jan	AIRE NYD Score - Chevin	41:22	31.09	5km
2014		Result	WAVA	Distance
31 Dec	Auld Lang Syne Fell Race	52:43	54.18	6.7mi
21 Dec	Stoop Fell Race	46:49	44.77	8km
20 Dec	YHOA Night League - Royds Hall (Long Course) PB	53:40	26.47	5.5km
17 Dec	AIRE night score - King Alfred's Seat SB	42:28	49.71	5mi
7 Dec	Dob Park orienteering (Blue Course) PB	57:36	22.80	5.1km
4 Dec	Nab End SB	30:48	54.26	4mi
30 Nov	Ikley Moor Orienteering	1:53:23	20.85	8.975km
29 Nov	YHOA Night League - Hookstone Woods (Long) SB	40:20	31.89	5km
22 Nov	YHOA Night League - Primrose Warren (Long) PB	1:12:51	19.87	5.6km
15 Nov	YHOA Night League - Adel Woods (Long) PB	1:13:59	18.84	5.4km
15 Nov	Leeds Olite - Golden Acre Park	22:03	40.27	3.5km
29 Oct	Claro Autumn Leaves Score - Rossett Beck SB	45:08	56.50	6mi
26 Oct	Bronte Way Fell Race	1:13:21	47.49	8.1mi
19 Oct	Northallerton Urban Orienteering Event PB	43:17	39.64	6.6km
15 Oct	Claro Autumn Leaves Score - West Harrogate SB	44:48	52.02	5.5mi
20 Sep	Wharfedale Olite - Nunroyd Park PB	23:40	43.13	4km
17 Sep	Claro Autumn Leaves Score - Central Harrogate	43:14	48.83	5mi
13 Sep	Conistone Long O (Orienteering event) - Long A course	4:11:34	25.15	23.13km
7 Sep	British Middle Distance Orienteering Championships (Course 1) PB	1:14:39	17.30	5.02km
6 Sep	British Sprint Orienteering Champs (Finals - FB1) PB	15:28	41.99	2.6km
6 Sep	British Sprint Orienteering Champs (Prologue - Heat H12) PB	16:55	36.83	2.5km
31 Aug	Leeds Country Way Relay - Leg 1	1:33:53	54.61	11.75mi
16 Aug	Gargrave Show Fell Race	30:56	44.28	3.3mi
2 Aug	Hellifield Gala	32:45	44.46	3.5mi
20 Jul	Kentmere horseshoe PB	2:33:42	35.00	19.8km
5 Jun	Abbey Anniversary Fell Race	48:45	43.30	5mi
17 May	Fairfield Horseshoe SB	1:56:51	33.25	9mi
13 May	Jack Bloor Fell Race	54:18	38.88	5mi
3 May	Coniston SB	1:45:24	35.59	14km
26 Apr	Three Peaks Race	5:10:47	34.14	23.3mi
5 Apr	Pendle PB	50:13	37.95	7.3km
29 Mar	Heptonstall Fell Race PB	2:54:12	37.95	15mi
23 Mar	Edale Skyline			21mi
2 Mar	Peco XC League Race 5	36:45	57.36	5mi
20 Feb	Ilkley	41:08	40.56	4mi
6 Feb	Kildwick	38:36	43.22	4mi
19 Jan	Stanbury Splash	58:32	50.98	7mi
12 Jan	Peco XC League Race 3	31:59	65.91	5mi
4 Jan	Yorkshire cross country champs SB	53:44	49.15	10km
2013		Result	WAVA	Distance
31 Dec	Auld Lang Syne Fell Race	54:34	52.29	6.7mi
29 Dec	Ribble Valley 10k SB	38:58	67.78	10km
26 Dec	Chevin Chase PB	48:48	61.15	7mi
25 Dec	Barnsley parkrun Christmas Day Run #151	20:07	63.79	5km
22 Dec	Stoop Fell Race	41:41	50.22	8km
21 Dec	Roundhay parkrun	20:54	61.40	5km
15 Dec	Peco XC League Race 2	33:32	62.87	5mi
8 Dec	Mytholmroyd Fell Race	1:03:16	47.17	7mi
7 Dec	Roundhay parkrun	20:35	62.34	5km
24 Nov	Peco XC League Race 1	32:44	64.40	5mi
2 Nov	West Yorkshire XC League - Race 2	43:16	56.00	9.2km
2 Nov	Roundhay parkrun	20:07	63.79	5km
26 Oct	Marathon Eryri PB	3:40:43	54.59	26.2mi
19 Oct	Forest of Dean parkrun	20:45	61.84	5km
13 Oct	Shadwell Shuffle SB	44:24	57.37	6mi
12 Oct	Roundhay Parkrun	20:19	63.16	5km
5 Oct	Roundhay Parkrun	19:55	64.43	5km
29 Sep	Edale Skyline PB	4:15:39	37.04	21mi
28 Sep	Roundhay Parkrun	21:27	59.82	5km
21 Sep	Bradford park run	19:54	64.48	5km
14 Sep	Skipton parkrun	24:45	51.85	5km
8 Sep	Yorkshireman Off Road Half Marathon	2:01:54	53.47	14.8mi
1 Sep	Leeds Country Way Relay - Leg 6 SB	1:07:16	62.34	9.7mi
24 Aug	Burnsall Classic Fell Race PB	22:01	27.23	1.5mi
17 Aug	Leeds Parkrun	19:38	65.36	5km
11 Aug	Turner Landscape	2:02:51	37.30	17km
27 Jul	Blisco Dash	1:00:09	35.05	5mi
20 Jul	Peter Pan parkrun #15 SB	19:14	66.72	5km
18 Jul	Laxton 10K	39:39	66.61	10km
7 Jul	Saunders Lakeland Mountain Marathon (SLMM) Day 2/2 SB	5:13:04	18.36	13.1mi
6 Jul	Saunders Lakeland Mountain Marathon (SLMM) Day 1/2	5:29:20	17.45	13.1mi
29 Jun	Ilkley Aquathlon	16:29		250m/2.5km
20 Jun	Beamsley Beacon Fell Race PB	43:53	53.04	5.5mi
16 Jun	Bradford Millennium Way Relay - Leg 1	1:27:59	49.16	10mi
15 Jun	Buckden Pike	46:27	33.40	6km
8 Jun	Hillsborough parkrun #18	19:54	64.48	5km
6 Jun	Abbey Anniversary Fell Race SB	49:48	42.33	5mi
22 May	Badgerstone Fell Relays	17:31	48.79	2.1mi
19 May	Calderdale Way Relay - Leg 1 SB	1:36:05	45.02	10mi
14 May	Jack Bloor Fell Race	51:57	40.58	5mi
11 May	Fairfield Horseshoe	1:54:56	33.78	9mi
6 May	Coiners Fell Race SB	1:12:34	44.76	12.2km
27 Apr	Three Peaks Race SB	4:56:52	35.74	23.3mi
7 Apr	Baildon Boundary Way	1:49:23	52.54	13.1mi
6 Apr	Coledale Horseshoe PB	1:42:48	37.77	9mi
2 Mar	Trollers Trot PB	4:14:48	44.95	25mi
24 Feb	Ilkley Moor Fell Race	50:49	41.46	5mi
10 Feb	Winter Hill Fell Race	2:15:40	35.25	11mi
2 Feb	Rombalds Stride Winter Challenge	3:29:50	47.49	22mi
13 Jan	Peco XC League Race 3	36:41	57.43	5mi
2012		Result	WAVA	Distance
31 Dec	Auld Lang Syne Fell Race	1:00:04	47.49	6.7mi
16 Dec	Peco XC League Race 2	33:07	63.61	5mi
9 Dec	West Yorkshire XC League - Race 4	42:11	59.35	9.5km
25 Nov	Peco XC League Race 1	38:29	54.74	5mi
24 Nov	West Yorkshire XC League - Race 3	41:16	45.69	4.5mi
10 Nov	The BIG Fetch Mile 200m PB	28	74.71	200m
10 Nov	The BIG Fetch Mile	5:41	68.04	1mi
10 Nov	West Yorkshire XC League - Race 2	44:18	54.66	9.2km
21 Oct	Withins Skyline SB	57:11	52.17	7mi
20 Oct	West Yorkshire XC League - Race 1	37:26	63.23	9km
29 Sep	Roundhay Parkrun	20:39	62.07	5km
9 Sep	Yorkshireman Off Road Half Marathon SB	2:12:00	49.37	14.8mi
8 Sep	The Leeds Golden Mile SB	5:31	70.09	1mi
2 Sep	Leeds Country Way Relay - Leg 2 PB	1:26:27	56.10	11.15mi
29 Jul	James Herriot Country Trail Run SB	1:04:22	58.22	14km
25 Jul	Golden Acre Relay	17:49	63.43	2.75mi
21 Jul	International Snowdon Race SB	1:38:13	44.04	10mi
14 Jul	Addingham Gala Fell Race	49:50	49.33	5.8mi
13 Jul	Washburn Valley Relay - Leg 3	20:16	67.36	3.3mi
1 Jul	Skiddaw Fell Race	1:30:36	42.84	9mi
12 Jun	Abbey Runners Club Handicap 5k	19:29	65.79	5km
10 Jun	Bradford Millennium Way Relay - Leg 1	1:24:29	51.19	10mi
7 Jun	Abbey Anniversary Fell Race SB	47:17	44.55	5mi
6 Jun	Otley Chevin Fell Race SB	22:36	64.23	3.5mi
2 Jun	Wharfedale Trail Half PB	1:43:09	55.27	13mi
23 May	Badgerstone Fell Relays	17:25	49.03	2.1mi
8 May	Jack Bloor Fell Race	51:32	40.88	5mi
28 Apr	Three Peaks Race PB	4:31:15	39.12	23.3mi
22 Apr	London Marathon SB	3:50:24	52.30	26.2mi
7 Apr	Roundhay Parkrun	21:59	58.31	5km
6 Apr	Salford 10k SB	38:19	68.90	10km
3 Apr	Bunny Run 1	19:41	62.81	3mi
31 Mar	Roundhay Parkrun	19:26	65.96	5km
29 Mar	Abbey Runners 3k Handicap PB	10:50	69.58	3000m
18 Mar	South Yorkshire Half Marathon	1:26:29	66.46	13.1mi
11 Mar	Peco XC League Race 5	35:35	59.20	5mi
4 Mar	Trimpell 20 PB	2:26:16	61.35	20mi
3 Mar	Roundhay Parkrun SB	19:15	66.58	5km
25 Feb	Belvoir Challenge 26	4:12:37	47.70	26.2mi
19 Feb	Peco XC League Race 4	37:34	56.08	5mi
12 Feb	Liversedge Half Marathon	1:29:26	64.26	13.1mi
4 Feb	Rombalds Stride Winter Challenge	3:17:52	50.37	22mi
22 Jan	Brass Monkey Half Marathon PB	1:24:50	67.75	13.1mi
15 Jan	Peco XC League Race 3	31:21	67.20	5mi
2011		Result	WAVA	Distance
31 Dec	Auld Lang Syne Fell Race	54:26	52.40	6.7mi
28 Dec	Peak 'O' Trial	2:10:00	26.42	8mi
18 Dec	Peco XC League Race 2	31:45	66.35	5mi
17 Dec	Roundhay Parkrun	19:20	66.29	5km
10 Dec	parkrun Leeds Hyde Park	19:37	65.34	5km
4 Dec	Complete Runner West Yorkshire XC League Race 4	40:24	61.93	5.9mi
27 Nov	Peco XC League Race 1	30:37	68.81	5mi
20 Nov	Complete Runner West Yorkshire XC League Race 3	37:46	66.25	5.9mi
19 Nov	Roundhay Parkrun	19:35	65.45	5km
6 Nov	Guy Fawkes 10	1:07:34	64.01	10mi
30 Oct	Worksop Half Marathon	1:31:26	62.86	13.1mi
29 Oct	Roundhay Parkrun	27:52	45.99	5km
13 Oct	Abbey Runners 3k Handicap SB	11:03	68.21	3000m
9 Oct	Complete Runner West Yorkshire XC League Race 1	37:53	66.05	5.9mi
2 Oct	Cusworth 10k	40:20	65.45	10km
11 Sep	Yorkshireman Off Road Half Marathon PB	2:00:44	53.98	14.8mi
4 Sep	Leeds Country Way Relay - Leg 6 PB	1:06:32	63.01	9.7mi
21 Aug	Belper Rugby Rover PB	2:31:11	54.90	30km
16 Aug	York Millennium Bridge 5k	18:36	68.91	5km
7 Aug	Round Hill Fell Race	1:05:37	57.45	8.75mi
4 Aug	Abbey Runners Marathon Talk Magic Mile PB	5:24	71.60	1mi
31 Jul	James Herriot Country Trail Run PB	1:03:20	59.17	14km
27 Jul	Laxton 10k	38:21	68.84	10km
15 Jul	Washburn Valley Relay - Leg 2 PB	25:43	64.98	4.01mi
9 Jul	Addingham Gala Fell Race	47:47	51.44	5.8mi
3 Jul	Lakeland Trails Coniston Marathon SB	4:28:42	44.84	26.2mi
21 Jun	Abbey Runners Club Handicap 5k	19:15	66.58	5km
18 Jun	The Ronhill Great Langdale Half	1:24:07	64.59	20km
11 Jun	Roundhay Parkrun	21:42	59.06	5km
9 Jun	Abbey Anniversary Fell Race SB	44:21	47.50	5mi
8 Jun	Otley 10	1:06:07	65.41	10mi
1 Jun	Otley Chevin Fell Race PB	20:57	69.28	3.5mi
30 May	Ilkley Trail Race PB	47:50	61.46	6.9mi
28 May	Roundhay Parkrun	19:34	65.50	5km
26 May	Apperley Bridge Canter	39:10	67.40	10km
18 May	John Carr 5k Series PB	18:00	71.20	5km
11 May	John Carr 5k Series	18:01	71.14	5km
7 May	Roundhay Parkrun	19:47	64.79	5km
30 Apr	Three Peaks Race SB	5:12:48	33.92	23.3mi
24 Apr	Guiseley Gallop	41:45	63.23	10km
23 Apr	Roundhay parkrun	19:03	67.28	5km
3 Apr	Wakefield Hospice 10k SB	38:11	69.14	10km
27 Mar	Thirsk 10 PB	1:03:45	67.84	10mi
6 Mar	Peco XC League Race 5	32:52	64.10	5mi
13 Feb	Winter Hill Fell Race	2:10:40	36.59	11mi
5 Feb	Rombalds Stride Winter Challenge	3:51:37	45.17	23mi
30 Jan	Peco XC League Race 4	31:58	65.90	5mi
23 Jan	Brass Monkey Half Marathon SB	1:25:40	67.09	13.1mi
16 Jan	Peco XC League Race 3	37:14	56.58	5mi
2010		Result	WAVA	Distance
31 Dec	Auld Lang Syne Fell Race	54:23	52.45	6.7mi
26 Dec	Chevin Chase	48:49	61.11	7mi
19 Dec	Peco XC League Race 2	32:37	64.59	5mi
21 Nov	Leeds Abbey Dash PB	37:55	69.63	10km
7 Nov	Peco XC League Race 1	37:30	56.18	5mi
31 Oct	Guy Fawkes 10 SB	1:07:10	64.39	10mi
24 Oct	Withins Skyline SB	54:16	54.98	7mi
10 Oct	Complete Runner West Yorkshire XC League Race 1	39:56	62.66	5.9mi
25 Sep	Whernside Fell Race PB	1:56:24	45.39	12.1mi
18 Sep	Rombalds Romp Trail Race	54:42	62.79	8mi
12 Sep	Yorkshireman Off Road Half Marathon PB	2:02:36	55.75	15.5mi
5 Sep	Leeds Country Way Relay - Leg 3	1:12:22	56.71	9.5mi
1 Sep	Hyde Park 5K	18:56	67.69	5km
17 Aug	Abbey-Valley Team Handicap Race	31:28	66.95	5mi
7 Aug	Fetch Yorkshire Mile 6 - 400m Race PB	1:08	63.50	400m
7 Aug	Fetch Yorkshire Mile Six SB	5:33	69.67	1mi
25 Jul	Pudsey 10k Challenge	43:52	60.18	10km
21 Jul	Golden Acre Relay SB	17:23	65.01	2.75mi
16 Jul	Washburn Valley Relay - Leg 3	21:28	63.59	3.3mi
16 Jul	Washburn Valley Relay - Leg 1	20:09	61.78	3.02mi
29 Jun	Abbey Runners Club Handicap 5k	20:26	62.72	5km
27 Jun	Beamish Tram Challenge	42:19	62.39	10km
13 Jun	Bradford Millennium Way Relay - Leg 1	1:26:30	50.00	10mi
9 Jun	Otley 10	1:07:16	64.30	10mi
3 Jun	The Full Bronte 5 Mile PB	32:27	64.92	5mi
19 May	John Carr 5K Series SB	18:25	69.59	5km
15 May	Meanwood Valley Trail	52:02	61.71	7.5mi
9 May	Leeds Half Marathon SB	1:26:19	66.58	13.1mi
3 May	Rothwell 10K	39:12	67.35	10km
25 Apr	South Cheshire 20 SB	2:30:36	59.59	20mi
4 Apr	Guiseley Gallop	44:15	59.66	10km
28 Mar	Wakefield Hospice 10K	39:52	66.22	10km
7 Mar	Peco XC League Race 5	33:27	62.98	5mi
6 Mar	parkrun Leeds Hyde Park	19:23	66.12	5km
27 Feb	English National Cross Country Championships (Senior Men)	53:08	60.07	12km
14 Feb	Winter Hill Fell Race PB	2:08:46	37.13	11mi
4 Feb	Abbey Runners 4k Handicap PB	15:12	66.95	4000m
31 Jan	Peco XC League Race 4	30:42	68.62	5mi
24 Jan	Brass Monkey Half Marathon	1:26:40	66.31	13.1mi
17 Jan	Peco XC League Race 3	33:35	56.14	4.5mi
2009		Result	WAVA	Distance
31 Dec	Auld Lang Syne Fell Race	52:32	48.47	6mi
13 Dec	Calderdale Way Relay - Leg 6	1:25:46	50.43	10mi
29 Nov	Thirsk 10 SB	1:06:04	65.46	10mi
8 Nov	Peco XC League Race 1	33:52	62.20	5mi
1 Nov	Guy Fawkes 10	1:10:39	61.22	10mi
18 Oct	UKA/FRA British Fell & Hill Relays - Leg 4	1:00:09	35.75	5.1mi
4 Oct	Harewood Trail Race	1:11:31	60.48	10mi
27 Sep	Horsforth 10K	41:17	63.95	10km
20 Sep	Kirkstall Valley Trail Race PB	49:08	63.04	7.25mi
13 Sep	Wistow 10	1:07:03	64.50	10mi
6 Sep	Leeds Country Way Relay - Leg 5 PB	1:10:28	61.77	10.06mi
2 Sep	Hyde Park 5K	19:17	66.46	5km
25 Aug	Abbey-Valley Team Handicap Race SB	32:43	64.39	5mi
11 Aug	Abbey Runners Club Handicap 5k SB	19:11	66.81	5km
9 Aug	Askern 10	1:09:55	61.86	10mi
5 Aug	Hyde Park 5K	19:21	66.24	5km
26 Jul	Pudsey 10K Challenge	44:14	59.68	10km
17 Jul	Washburn Valley Relay - Leg 3	21:02	64.90	3.3mi
8 Jul	Golden Acre Relay PB	17:11	65.77	2.75mi
1 Jul	Hyde Park 5K	20:04	63.87	5km
18 Jun	Abbey Anniversary Fell Race	46:48	45.01	5mi
14 Jun	Bradford Millennium Way Relay - Leg 3 PB	1:09:09	49.67	8mi
10 Jun	Otley 10	1:09:47	61.98	10mi
4 Jun	Abbey Runners 3k Handicap PB	11:31	65.45	3km
31 May	Humber Bridge 10k challenge	42:29	62.14	10km
23 May	parkrun Leeds Hyde Park	19:53	64.46	5km
17 May	Pier to Pier SB	49:50	59.87	7mi
10 May	Leeds Half Marathon SB	1:31:47	62.62	13.1mi
4 May	Rothwell 10K SB	39:44	66.44	10km
26 Apr	Sheffield Half Marathon	1:33:33	61.44	13.1mi
18 Apr	Hawkshead Trail Race PB	1:21:37	49.32	15km
12 Apr	Guiseley Gallop	46:46	56.45	10km
22 Mar	South Leeds 5 Mile	34:59	60.22	5mi
21 Mar	parkrun Leeds Hyde Park	19:52	64.51	5km
8 Mar	Peco XC League Race 4	39:00	48.35	4.5mi
1 Mar	Peco XC League Race 5	36:42	57.40	5mi
22 Feb	Snake Lane 10	1:09:38	62.11	10mi
15 Feb	Liversedge Half Marathon	1:41:15	56.76	13.1mi
1 Feb	Dewsbury 10K	40:52	64.60	10km
11 Jan	Peco XC League Race 3 PB	34:50	54.13	4.5mi
2008		Result	WAVA	Distance
31 Dec	Auld Lang Syne Fell Race	59:25	42.85	6mi
13 Dec	Leeds Hyde Park Time Trial SB	21:47	58.84	5km
23 Nov	Leeds Abbey Dash SB	43:05	61.28	10km
5 Oct	Great North Run SB	1:54:49	50.06	13.1mi
2007		Result	WAVA	Distance
9 Sep	Great Yorkshire Run SB	49:57	52.85	10km
2006		Result	WAVA	Distance
17 Jun	Harewood House Chase	47:17	55.83	10km
30 Apr	Great Student Run SB	46:14	57.10	10km

+
More...

rf_fozzy

My Library

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.