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Rated
83%

  • 20mi
  • Road
Listed by DjDon

Entrants (19)
Club PB SB Pred Time WAVA
Andy Mc Andy Mc 2:52:49 3:29:41 3:29:41 47.55
antonlefosh antonlefosh
Unaffiliated
 4:04:55 4:04:55 3:59:36 4:04:55 37.11
CottamRunner CottamRunner Served as perfect training run for a 3.30 VLM - as ran at 8 min miles. :-) 2:25:36 2:39:04 2:59:00 2:39:04 56.86
Dannyboy01 Dannyboy01 2:07:33 2:33:43 2:33:43 58.55
DarloRunner DarloRunner 2:15:51 2:21:28 2:22:00 2:21:28 63.44
DjDon DjDon 2:48:10 3:11:21 3:15:00 3:11:21 52.57
fff fff 2:48:02 2:48:02 2:48:02 60.35
jennywren jennywren 3:25:30 3:29:38 3:30:00 3:29:38 60.17
Jezzer Jezzer 2:28:17 2:31:15 2:31:15 70.98
Joflo Joflo 2:37:35 2:45:00 2:45:00 61.82
mccrop29 mccrop29
Unaffiliated
 2:39:07 2:39:07 2:40:59 2:39:07 56.40
mjoyeux mjoyeux 2:00:29 2:17:00 2:17:00 2:17:00 65.50
PhilDavies PhilDavies 3:22:47 3:22:47 3:22:47 44.83
posty john posty john Using race as build up for a may marathon
Unaffiliated
 2:02:02 2:03:31 2:10:00 2:03:31 81.44
rf_fozzy rf_fozzy 2:26:16 2:26:16 2:26:16 61.35
Steve Ho Steve Ho 2:27:57 2:27:57 2:27:57 60.94
swittle swittle Weather perfect, almost dead flat & 95% traffic free. Good fetchie turnout too. What's not to like? 2:27:09 2:52:21 2:52:00 2:57:29 61.07
TnoP TnoP Dreadful! Hamstring and knee went at circa 15 miles. Struggled from 17 onwards... 3:40:35 4:02:15 3:59:59 4:02:15 41.52
WobblyBob WobblyBob 3:13:32 3:29:38 3:45:00 3:29:38 42.93

Blogs (15)

Rating (19)

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Training Insights
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