Member of the Month?
This person has won before, so cannot be nominated again.Read the interview with Lip Gloss
STATUS Donβt look back or youβll miss the glorious views ahead
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Races
540 -
Miles
6771 -
Miles
0 -
Miles
529 -
Miles
1459 -
WAVA
65.71% -
100m
23 -
200m
59 -
Mile
7:53 -
5k
26:21 -
5M
47:44 -
10k
56:10 -
10M
1:35:00 -
Half
2:06:30 -
Mara
4:56:05
About Me | |
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Have done Race for life 5k's since2007. I did my first park run late 2011 and over the winter never did any more. After the Race for Life last year I decided I did enjoy getting out into the fresh air and try to get fit so have been back at park run since
July. I have my sister Torry Quine to thank for getting me started on fetch. Half marathon time I'm happy with. 10k time I'm really happy with. 5k time I'm delighted with. Eventually did what I said I never would...I did a marathon:-) Show More...
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Sir Bob | 2nd Aug |
Today | Jun 2022 |
Tomorrow I try | Jun 2022 |
My past few days | Jun 2022 |
4k time trial | May 2022 |
Recent Training | |||
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12th Aug
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General | 4mi | 41:11 |
10th Aug
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Steady-State | 5mi | 50:54 |
9th Aug
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General | 0.4mi | 9:12 |
9th Aug
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General | 0.3mi | 6:50 |
8th Aug
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General | 3.4mi | 1:11:31 |
Planned Races | |
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Sheepy Shuffle | 31st Aug |
The Doctor K Cup | 8th Oct |
12 Month Benchmarks | Run | Bike |
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Mile | 9:03 | 1:37:03 |
5k | 28:59 | 0 |
5mi | 48:49 | 0 |
10k | 1:03:25 | 0 |
10mi | 2:02:20 | 0 |
Recent Pictures | Show more |
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2022 Targets | Set your targets |
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Recent Threads |
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Mundane thread |
Alphabet Game |
Wordle fans |
700 miles in 2022 |
Guess the Next Poster |
Over 50's club |
Buddies (23) |
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Followers (25) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Date | Planned Races | Distance | ||
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8 Oct | The Doctor K Cup Confirmed | 5km | ||
31 Aug | Sheepy Shuffle Confirmed | 13.1mi | ||
2022 | Result | WAVA | Distance | |
30 Jul | Aberdeen parkrun | 33:27 | 54.10 | 5km |
23 Jul | Aberdeen parkrun | 34:47 | 52.03 | 5km |
9 Jul | Stonehaven parkrun | 41:18 | 43.82 | 5km |
25 Jun | Aberdeen parkrun | 37:37 | 48.11 | 5km |
18 Jun | Ury Riverside parkrun | 31:34 | 57.33 | 5km |
11 Jun | Aberdeen parkrun | 31:44 | 57.03 | 5km |
5 Jun | Chariots of Fire 5K Beach Race | 32:30 | 55.68 | 5km |
31 May | May Mayhem Virtual 4K PB | 23:48 | 61.14 | 4km |
21 May | Aberdeen parkrun | 31:24 | 57.63 | 5km |
14 May | Ellon parkrun | 30:51 | 58.66 | 5km |
7 May | Aberdeen parkrun | 32:59 | 54.87 | 5km |
30 Apr | Aberdeen parkrun | 31:22 | 57.69 | 5km |
22 Apr | Virtual 1 miler SB | 10:03 | 55.19 | 1mi |
2 Apr | Aberdeen parkrun SB | 29:42 | 60.93 | 5km |
27 Mar | Fetcheveryone Cathedral Challenge | 0.00 | 700mi | |
26 Mar | Stonehaven parkrun | 32:37 | 55.48 | 5km |
19 Mar | Aberdeen parkrun | 31:11 | 58.03 | 5km |
12 Mar | Aberdeen parkrun | 32:20 | 55.97 | 5km |
5 Mar | West Links parkrun | 31:05 | 58.22 | 5km |
26 Feb | Aberdeen parkrun | 47:13 | 38.33 | 5km |
19 Feb | Aberdeen parkrun | 30:38 | 59.07 | 5km |
12 Feb | Aberdeen parkrun | 30:50 | 58.69 | 5km |
5 Feb | University of Stirling parkrun | 32:48 | 55.17 | 5km |
29 Jan | Ury Riverside parkrun | 31:19 | 57.79 | 5km |
23 Jan | She Was Going For A Run - Virtual | 31:47 | 56.94 | 5km |
22 Jan | Crathes Castle parkrun | 35:04 | 51.61 | 5km |
15 Jan | Aberdeen parkrun | 31:17 | 57.85 | 5km |
2021 | Result | WAVA | Distance | |
25 Dec | Stonehaven parkrun | 33:28 | 54.07 | 5km |
18 Dec | Oriam parkrun | 32:34 | 55.57 | 5km |
11 Dec | Aberdeen parkrun | 30:46 | 58.82 | 5km |
4 Dec | Virtual Jingle Mile SB | 9:42 | 57.18 | 1mi |
4 Dec | Aberdeen parkrun | 30:34 | 59.20 | 5km |
20 Nov | Stonehaven parkrun | 35:28 | 51.02 | 5km |
13 Nov | Aberdeen parkrun | 32:20 | 55.97 | 5km |
6 Nov | Aberdeen parkrun | 38:25 | 46.55 | 5km |
23 Oct | Stonehaven parkrun | 39:58 | 44.75 | 5km |
16 Oct | Stonehaven parkrun | 32:11 | 55.57 | 5km |
9 Oct | Torvean parkrun | 31:39 | 56.50 | 5km |
2 Oct | Hazlehead parkrun, Aberdeen | 31:12 | 57.32 | 5km |
2 Oct | The Doctor K Cup | 31:52 | 56.12 | 5km |
25 Sep | Ury Riverside parkrun | 29:28 | 60.69 | 5km |
18 Sep | Aberdeen parkrun | 30:24 | 58.83 | 5km |
11 Sep | Stonehaven parkrun | 33:22 | 53.60 | 5km |
4 Sep | Aberdeen parkrun | 29:32 | 60.55 | 5km |
4 Sep | End To End World Record Attempt | 29:32 | 60.55 | 5km |
28 Aug | Aberdeen parkrun | 32:25 | 55.17 | 5km |
27 Aug | Jog Scotland Westhill 5K | 31:34 | 56.65 | 5km |
21 Aug | Aberdeen parkrun | 31:40 | 56.48 | 5km |
31 Jul | Fake parkrun | 31:36 | 56.59 | 5km |
24 Jul | Fake parkrun | 29:50 | 59.95 | 5km |
10 Jul | Fake parkrun | 30:15 | 59.12 | 5km |
3 Jul | Fake parkrun | 33:14 | 53.81 | 5km |
1 Jul | Sheepy Shuffle SB | 2:20:12 | 57.71 | 13.1mi |
26 Jun | Fake parkrun | 32:47 | 54.55 | 5km |
22 Jun | Virtual 2 miler | 20:10 | 57.25 | 2mi |
19 Jun | Fake parkrun | 31:00 | 57.69 | 5km |
12 Jun | Fake parkrun | 31:27 | 56.86 | 5km |
11 Jun | Virtual March mile | 9:46 | 56.00 | 1mi |
5 Jun | Fake parkrun | 31:00 | 57.69 | 5km |
31 May | May Mayhem Virtual 4K SB | 23:53 | 60.08 | 4km |
29 May | Fake parkrun | 30:29 | 58.67 | 5km |
22 May | Virtual 2 miler | 19:34 | 59.01 | 2mi |
22 May | Fake parkrun | 30:22 | 58.89 | 5km |
15 May | Fake parkrun | 33:34 | 53.28 | 5km |
11 May | Virtual March mile | 9:51 | 55.53 | 1mi |
8 May | Fake parkrun | 33:00 | 54.19 | 5km |
1 May | Fake parkrun | 34:47 | 51.41 | 5km |
22 Apr | Virtual 2 miler PB | 19:21 | 59.67 | 2mi |
17 Apr | Fake parkrun | 30:59 | 57.72 | 5km |
11 Apr | Virtual March mile | 9:49 | 55.71 | 1mi |
10 Apr | Fake parkrun | 31:16 | 57.20 | 5km |
3 Apr | Fake parkrun | 30:04 | 59.48 | 5km |
2 Apr | Fetcheveryone Castle Challenge | 0.00 | 600mi | |
31 Mar | Mad March Virtual 4K | 25:06 | 57.16 | 4km |
20 Feb | Fake parkrun | 32:20 | 55.31 | 5km |
14 Feb | The Love Run | 32:16 | 55.43 | 5km |
13 Feb | Fake parkrun | 32:16 | 55.43 | 5km |
6 Feb | Fake parkrun | 30:39 | 58.35 | 5km |
31 Jan | Stonehenge Stomp 10k SB | 1:04:36 | 57.86 | 10km |
30 Jan | Fake parkrun | 30:39 | 58.35 | 5km |
23 Jan | Fake parkrun | 30:04 | 59.48 | 5km |
16 Jan | Fake parkrun | 29:55 | 59.78 | 5km |
9 Jan | Fake parkrun | 31:25 | 56.92 | 5km |
2 Jan | Fake parkrun | 30:35 | 58.48 | 5km |
1 Jan | Fake parkrun SB | 28:58 | 61.74 | 5km |
2020 | Result | WAVA | Distance | |
26 Dec | Fake parkrun | 30:43 | 58.22 | 5km |
25 Dec | Fake parkrun | 30:39 | 58.35 | 5km |
12 Dec | Fake parkrun | 30:22 | 58.89 | 5km |
5 Dec | Virtual Jingle Mile SB | 9:47 | 55.90 | 1mi |
5 Dec | Fake parkrun | 31:24 | 56.95 | 5km |
28 Nov | Fake parkrun | 32:18 | 55.37 | 5km |
21 Nov | Fake parkrun | 31:19 | 57.11 | 5km |
14 Nov | Fake parkrun | 29:13 | 61.21 | 5km |
7 Nov | Fake parkrun | 29:16 | 60.40 | 5km |
31 Oct | Fake parkrun | 31:48 | 55.59 | 5km |
24 Oct | Fake parkrun | 31:36 | 55.94 | 5km |
17 Oct | The Doctor K Cup | 29:44 | 59.45 | 5km |
3 Oct | Fake parkrun | 29:56 | 59.05 | 5km |
26 Sep | Fake parkrun | 29:39 | 59.62 | 5km |
19 Sep | Fake parkrun | 29:49 | 59.28 | 5km |
5 Sep | Fake parkrun | 29:49 | 59.28 | 5km |
31 Aug | Sheepy Shuffle SB | 2:10:05 | 61.40 | 13.1mi |
29 Aug | Fake parkrun | 29:48 | 59.32 | 5km |
22 Aug | Fake parkrun | 30:12 | 58.53 | 5km |
15 Aug | LRRL Virtual League Race 5 | 49:15 | 59.40 | 5mi |
15 Aug | Fake parkrun | 31:45 | 55.67 | 5km |
8 Aug | Fetch Virtual Weekend 5 Mile | 48:22 | 60.49 | 5mi |
8 Aug | Fake parkrun | 29:49 | 59.28 | 5km |
8 Aug | Fetch Virtual Weekend 10k SB | 1:00:29 | 61.01 | 10km |
1 Aug | Fake parkrun | 29:26 | 60.05 | 5km |
25 Jul | Fake parkrun SB | 28:40 | 61.66 | 5km |
18 Jul | Fake parkrun | 32:08 | 55.01 | 5km |
18 Jul | Fetch Virtual Weekend 5 Mile PB | 47:44 | 61.29 | 5mi |
18 Jul | Fetch Virtual Weekend Half Marathon | 2:16:07 | 58.68 | 13.1mi |
11 Jul | Fake parkrun | 30:29 | 57.99 | 5km |
4 Jul | Fake parkrun | 29:18 | 60.33 | 5km |
27 Jun | Fake parkrun | 29:36 | 59.72 | 5km |
27 Jun | Fetch Virtual Weekend 5 Mile | 48:21 | 60.51 | 5mi |
20 Jun | Fake parkrun | 31:22 | 56.35 | 5km |
20 Jun | Fetch Virtual Weekend 5 Mile | 47:55 | 61.05 | 5mi |
13 Jun | Fake parkrun | 29:35 | 59.75 | 5km |
13 Jun | Fetch Virtual Weekend 5 Mile | 48:08 | 60.78 | 5mi |
6 Jun | Fetch Virtual Weekend 10k | 1:01:07 | 60.38 | 10km |
6 Jun | Fetch Virtual Weekend 5 Mile | 49:32 | 59.06 | 5mi |
6 Jun | Fake parkrun | 29:27 | 60.02 | 5km |
30 May | Fetch Virtual Weekend 5 Mile | 48:57 | 59.77 | 5mi |
30 May | Fake parkrun | 31:00 | 57.02 | 5km |
23 May | Fetch Virtual Weekend 5 Mile | 49:22 | 59.26 | 5mi |
23 May | Fake parkrun | 30:45 | 57.48 | 5km |
16 May | Fake parkrun | 30:58 | 57.08 | 5km |
9 May | Fake parkrun | 30:30 | 57.95 | 5km |
2 May | Fake parkrun | 29:14 | 60.47 | 5km |
25 Apr | Fake parkrun | 30:43 | 57.55 | 5km |
18 Apr | Fake parkrun | 38:23 | 46.05 | 5km |
11 Apr | Fake parkrun | 32:01 | 55.21 | 5km |
4 Apr | Fake parkrun | 31:06 | 56.84 | 5km |
31 Mar | The Fetch Five | 49:40 | 58.90 | 5mi |
28 Mar | Fake parkrun | 31:15 | 56.56 | 5km |
21 Mar | Fake parkrun | 32:07 | 55.04 | 5km |
7 Mar | Stonehaven parkrun | 31:57 | 55.32 | 5km |
22 Feb | Aberdeen parkrun | 30:02 | 58.86 | 5km |
8 Feb | Ury Riverside parkrun | 29:08 | 60.67 | 5km |
25 Jan | Aberdeen parkrun | 29:39 | 59.62 | 5km |
18 Jan | Aberdeen parkrun | 29:39 | 59.62 | 5km |
11 Jan | Hazlehead parkrun, Aberdeen | 29:44 | 59.45 | 5km |
4 Jan | Aberdeen parkrun | 28:56 | 61.09 | 5km |
2019 | Result | WAVA | Distance | |
28 Dec | Ury Riverside parkrun | 29:19 | 60.29 | 5km |
25 Dec | Stonehaven parkrun | 30:10 | 58.60 | 5km |
22 Dec | Stonehaven Xmas 5k Fun Run | 28:07 | 62.87 | 5km |
21 Dec | Aberdeen parkrun | 30:52 | 57.27 | 5km |
7 Dec | Aberdeen parkrun | 28:46 | 61.45 | 5km |
30 Nov | Aberdeen parkrun | 28:37 | 61.77 | 5km |
16 Nov | Aberdeen parkrun | 29:21 | 60.23 | 5km |
9 Nov | Aberdeen parkrun | 30:23 | 57.51 | 5km |
2 Nov | Ury Riverside Parkrun | 29:38 | 58.96 | 5km |
26 Oct | Aberdeen parkrun | 28:52 | 60.53 | 5km |
19 Oct | Loch Kinord 10k | 1:10:31 | 51.67 | 10km |
12 Oct | Aberdeen parkrun | 51:52 | 33.69 | 5km |
5 Oct | Aberdeen parkrun | 30:28 | 57.35 | 5km |
5 Oct | The Doctor K Cup | 30:28 | 57.35 | 5km |
28 Sep | Aberdeen parkrun | 29:11 | 59.87 | 5km |
14 Sep | Golspie 10k SB | 58:12 | 62.61 | 10km |
14 Sep | Alness parkrun | 31:22 | 55.71 | 5km |
7 Sep | Stonehaven parkrun | 31:38 | 55.24 | 5km |
31 Aug | Hazlehead parkrun, Aberdeen | 29:56 | 58.37 | 5km |
24 Aug | Stonehaven parkrun | 31:00 | 56.37 | 5km |
18 Aug | Hatton Gala 10k | 1:01:57 | 58.82 | 10km |
10 Aug | Bressay parkrun | 30:26 | 57.41 | 5km |
21 Jul | Alford 10K | 1:03:32 | 57.35 | 10km |
20 Jul | Aberdeen parkrun | 30:34 | 57.16 | 5km |
13 Jul | Hazlehead parkrun, Aberdeen | 29:41 | 58.87 | 5km |
22 Jun | Aberdeen parkrun | 30:07 | 58.02 | 5km |
15 Jun | Aberdeen parkrun | 29:18 | 59.64 | 5km |
8 Jun | Stonehaven parkrun | 48:48 | 35.81 | 5km |
7 Jun | Metro Beach 10K | 1:03:12 | 57.65 | 10km |
2 Jun | Chariots of Fire 5K Beach Race | 32:24 | 53.93 | 5km |
1 Jun | St Andrews parkrun | 29:15 | 59.74 | 5km |
25 May | Stonehaven parkrun | 32:54 | 53.11 | 5km |
18 May | Aberdeen parkrun SB | 28:26 | 61.45 | 5km |
12 May | Dunecht Dash 5k | 29:34 | 59.10 | 5km |
11 May | Aberdeen parkrun | 29:41 | 58.87 | 5km |
4 May | Hazlehead parkrun, Aberdeen | 31:03 | 56.27 | 5km |
20 Apr | Stonehaven parkrun | 32:45 | 53.35 | 5km |
13 Apr | Crathes Castle parkrun | 31:33 | 55.38 | 5km |
7 Apr | Tay Ten SB | 1:40:27 | 59.42 | 10mi |
6 Apr | Hazlehead parkrun, Aberdeen | 31:28 | 55.53 | 5km |
30 Mar | Aberdeen parkrun | 30:00 | 58.24 | 5km |
16 Mar | Aberdeen parkrun | 29:36 | 59.03 | 5km |
3 Mar | Arbroath Footers Smokies Ladies 10 | 1:53:54 | 52.40 | 10mi |
2 Mar | Aberdeen parkrun | 32:01 | 54.58 | 5km |
23 Feb | Crathes Castle parkrun | 34:41 | 50.38 | 5km |
16 Feb | Hazlehead parkrun, Aberdeen | 31:12 | 56.00 | 5km |
2 Feb | Aberdeen parkrun | 42:59 | 40.65 | 5km |
26 Jan | Braunstone parkrun | 30:47 | 56.76 | 5km |
1 Jan | Aberdeen parkrun | 30:17 | 57.70 | 5km |
2018 | Result | WAVA | Distance | |
29 Dec | Aberdeen parkrun | 30:47 | 56.76 | 5km |
22 Dec | Aberdeen parkrun | 29:27 | 59.33 | 5km |
8 Dec | Hazlehead parkrun, Aberdeen | 30:01 | 58.21 | 5km |
1 Dec | Aberdeen parkrun | 28:57 | 60.36 | 5km |
18 Nov | Fraserburgh Half Marathon SB | 2:24:09 | 54.71 | 13.1mi |
17 Nov | Aberdeen parkrun | 30:48 | 56.73 | 5km |
11 Nov | Peterhead 10k SB | 58:29 | 62.30 | 10km |
4 Nov | Brodie Castle 10k | 1:02:52 | 57.24 | 10km |
27 Oct | Hazlehead parkrun, Aberdeen | 31:31 | 54.81 | 5km |
20 Oct | Aberdeen parkrun | 29:06 | 59.36 | 5km |
22 Sep | Aberdeen parkrun | 28:54 | 59.78 | 5km |
9 Sep | Run Portlethen Woman's 5 Mile SB | 48:31 | 58.84 | 5mi |
8 Sep | Stonehaven parkrun | 30:56 | 55.85 | 5km |
19 Aug | Hatton Gala 10k | 1:00:14 | 59.74 | 10km |
4 Aug | Aberdeen parkrun | 29:53 | 57.81 | 5km |
28 Jul | Aberdeen parkrun | 29:12 | 59.16 | 5km |
21 Jul | Stonehaven parkrun | 31:30 | 54.84 | 5km |
7 Jul | Aberdeen parkrun | 29:06 | 59.36 | 5km |
30 Jun | Big Fetch Mile - Glasgow SB | 8:29 | 61.88 | 1mi |
23 Jun | Aberdeen parkrun SB | 28:04 | 61.55 | 5km |
17 Jun | Intellicore Red Run 10k | 1:00:53 | 59.10 | 10km |
16 Jun | Aberdeen parkrun | 29:57 | 57.68 | 5km |
10 Jun | Race for Life Aberdeen | 54:45 | 31.55 | 5km |
5 Jun | Metro Beach 10k | 1:03:42 | 56.49 | 10km |
2 Jun | Aberdeen parkrun | 29:24 | 58.76 | 5km |
13 May | Dunecht Dash 5k | 28:09 | 61.37 | 5km |
12 May | Aberdeen parkrun | 29:12 | 59.16 | 5km |
5 May | Aberdeen parkrun | 29:54 | 57.78 | 5km |
29 Apr | Great Stirling Run Marathon PB | 4:56:05 | 54.73 | 26.2mi |
21 Apr | Stonehaven parkrun | 32:07 | 53.79 | 5km |
7 Apr | Hazlehead parkrun, Aberdeen | 32:11 | 53.68 | 5km |
31 Mar | Aberdeen parkrun | 29:22 | 58.83 | 5km |
18 Mar | SAP Thread - Virtual 5 miles | 48:58 | 58.30 | 5mi |
17 Mar | Aberdeen parkrun | 32:13 | 53.62 | 5km |
3 Mar | Aberdeen parkrun | 29:03 | 59.47 | 5km |
1 Mar | SAP Thread - Virtual 1 mile | 13:42 | 38.32 | 1mi |
24 Feb | SAP Thread - Virtual 10 miles SB | 1:37:02 | 60.74 | 10mi |
17 Feb | Aberdeen parkrun | 28:18 | 61.04 | 5km |
17 Feb | SAP Thread - Virtual 5 miles | 51:40 | 55.25 | 5mi |
10 Feb | Ellon parkrun | 28:45 | 60.09 | 5km |
3 Feb | Aberdeen parkrun | 29:09 | 59.26 | 5km |
27 Jan | Aberdeen parkrun | 29:36 | 58.36 | 5km |
20 Jan | Aberdeen parkrun | 28:28 | 60.68 | 5km |
14 Jan | SAP Thread - Virtual 5 miles | 54:30 | 52.38 | 5mi |
13 Jan | Stonehaven parkrun | 30:17 | 57.04 | 5km |
6 Jan | Stonehaven parkrun | 31:30 | 54.84 | 5km |
1 Jan | SAP Thread - Virtual 1 mile | 10:22 | 50.64 | 1mi |
2017 | Result | WAVA | Distance | |
30 Dec | Aberdeen parkrun | 27:55 | 61.88 | 5km |
25 Dec | Aberdeen parkrun | 28:25 | 60.79 | 5km |
24 Dec | SAP Thread virtual 5 mile series SB | 48:17 | 59.12 | 5mi |
23 Dec | Aberdeen parkrun | 27:57 | 61.81 | 5km |
3 Dec | SAP Club - Monthly Virtual Mile ( series) | 10:32 | 49.84 | 1mi |
2 Dec | Inverness parkrun | 32:44 | 52.77 | 5km |
25 Nov | Aberdeen parkrun | 27:56 | 61.84 | 5km |
19 Nov | Fraserburgh Half Marathon PB | 2:06:30 | 61.56 | 13.1mi |
18 Nov | Aberdeen parkrun | 36:56 | 46.77 | 5km |
11 Nov | Aberdeen parkrun | 27:32 | 62.74 | 5km |
5 Nov | Brodie Castle 10k SB | 56:12 | 63.24 | 10km |
4 Nov | Montrose parkrun | 29:30 | 57.90 | 5km |
29 Oct | SAP Club Virtual 10 mile race ( series) PB | 1:35:00 | 61.27 | 10mi |
28 Oct | Aberdeen parkrun | 28:31 | 59.90 | 5km |
22 Oct | SAP Thread virtual 5 mile series | 51:14 | 55.05 | 5mi |
21 Oct | Aberdeen parkrun | 28:38 | 59.65 | 5km |
14 Oct | Aberdeen parkrun | 28:23 | 60.18 | 5km |
1 Oct | SAP Club - Monthly Virtual Mile ( series) | 11:08 | 46.53 | 1mi |
1 Oct | Middleton Trust 10k | 59:06 | 60.14 | 10km |
30 Sep | The Doctor K Cup | 27:55 | 61.19 | 5km |
30 Sep | Aberdeen parkrun | 27:55 | 61.19 | 5km |
23 Sep | Hazlehead parkrun, Aberdeen | 28:46 | 59.38 | 5km |
17 Sep | SAP Thread virtual 5 mile series | 49:57 | 56.46 | 5mi |
16 Sep | Aberdeen parkrun | 27:24 | 62.34 | 5km |
3 Sep | SAP Club - Monthly Virtual Mile ( series) | 10:53 | 47.60 | 1mi |
20 Aug | SAP Thread virtual 5 mile series | 49:54 | 56.52 | 5mi |
20 Aug | Hatton Gala 10k | 1:01:48 | 57.51 | 10km |
12 Aug | Aberdeen parkrun | 27:43 | 61.63 | 5km |
6 Aug | SAP Club - Monthly Virtual Mile ( series) | 12:54 | 40.16 | 1mi |
5 Aug | Aberdeen parkrun | 28:08 | 60.72 | 5km |
30 Jul | SAP Club Virtual 10 mile race ( series) | 1:47:01 | 54.39 | 10mi |
29 Jul | Aberdeen parkrun | 34:57 | 48.87 | 5km |
23 Jul | SAP Thread virtual 5 mile series | 49:16 | 57.25 | 5mi |
22 Jul | Aberdeen parkrun | 29:31 | 57.87 | 5km |
8 Jul | Aberdeen parkrun | 30:37 | 55.79 | 5km |
2 Jul | SAP Club - Monthly Virtual Mile ( series) | 10:26 | 49.65 | 1mi |
24 Jun | Aberdeen parkrun | 29:08 | 58.63 | 5km |
18 Jun | SAP Thread virtual 5 mile series | 51:51 | 54.40 | 5mi |
17 Jun | Elgin parkrun | 28:24 | 60.14 | 5km |
11 Jun | Westhill 10k | 57:39 | 61.65 | 10km |
10 Jun | Aberdeen parkrun | 29:16 | 58.36 | 5km |
6 Jun | Metro Beach 10k | 57:25 | 61.90 | 10km |
4 Jun | SAP Club - Monthly Virtual Mile ( series) | 9:43 | 53.31 | 1mi |
28 May | SAP Club Virtual 10 mile race ( series) | 1:45:05 | 55.39 | 10mi |
27 May | Hazlehead parkrun, Aberdeen | 29:21 | 58.20 | 5km |
21 May | SAP Thread virtual 5 mile series | 53:47 | 52.44 | 5mi |
20 May | Aberdeen parkrun PB | 26:21 | 64.82 | 5km |
13 May | Aberdeen parkrun | 27:03 | 63.15 | 5km |
7 May | SAP Club - Monthly Virtual Mile ( series) | 10:04 | 51.46 | 1mi |
7 May | Dunecht Dash 5k | 26:59 | 63.30 | 5km |
6 May | Aberdeen parkrun | 28:15 | 60.46 | 5km |
30 Apr | SAP Club Virtual 10 mile race ( series) | 1:55:15 | 50.51 | 10mi |
23 Apr | SAP Thread virtual 5 mile series | 49:27 | 57.04 | 5mi |
16 Apr | Aberdeen Fetch Mile - 200m PB | 59 | 42.86 | 200m |
16 Apr | Fetch Mile Aberdeen - Easter Eggstravaganza PB | 7:53 | 65.71 | 1mi |
15 Apr | Aberdeen parkrun | 39:55 | 42.79 | 5km |
2 Apr | Tay Ten | 1:35:12 | 61.14 | 10mi |
26 Mar | Run Garioch 10k | 57:18 | 62.02 | 10km |
26 Mar | SAP Club Virtual 10 mile race ( series) | 1:35:12 | 61.14 | 10mi |
25 Mar | Aberdeen parkrun | 28:42 | 59.52 | 5km |
18 Mar | Aberdeen parkrun | 27:16 | 62.64 | 5km |
5 Mar | Arbroath Footers Smokies Ladies 10 | 1:37:07 | 59.94 | 10mi |
26 Feb | SAP Club Virtual 10 mile race ( series) | 1:37:07 | 59.94 | 10mi |
25 Feb | Aberdeen parkrun | 28:35 | 59.76 | 5km |
19 Feb | SAP Thread virtual 5 mile series | 50:21 | 56.02 | 5mi |
18 Feb | Aberdeen parkrun | 28:19 | 60.32 | 5km |
5 Feb | SAP Club - Monthly Virtual Mile ( series) | 11:04 | 46.81 | 1mi |
4 Feb | Aberdeen parkrun | 28:47 | 59.34 | 5km |
22 Jan | SAP Thread virtual 5 mile series | 49:11 | 57.34 | 5mi |
21 Jan | Aberdeen parkrun | 28:56 | 59.04 | 5km |
8 Jan | SAP Club - Monthly Virtual Mile ( series) | 10:29 | 49.41 | 1mi |
7 Jan | Portobello parkrun, Edinburgh | 29:32 | 57.84 | 5km |
2016 | Result | WAVA | Distance | |
31 Dec | Aberdeen parkrun | 26:52 | 63.58 | 5km |
25 Dec | Aberdeen parkrun | 28:10 | 60.64 | 5km |
24 Dec | Aberdeen parkrun | 34:35 | 49.39 | 5km |
18 Dec | SAP Thread virtual 5 mile series | 52:15 | 53.98 | 5mi |
17 Dec | Aberdeen parkrun | 27:21 | 62.45 | 5km |
10 Dec | Aberdeen parkrun | 30:39 | 55.73 | 5km |
3 Dec | Aberdeen parkrun | 26:48 | 63.74 | 5km |
20 Nov | SAP Thread virtual 5 mile series | 51:26 | 54.84 | 5mi |
19 Nov | Aberdeen parkrun | 31:06 | 54.92 | 5km |
12 Nov | Aberdeen parkrun | 27:21 | 62.45 | 5km |
6 Nov | SAP Club - Monthly Virtual Mile ( series) | 10:44 | 47.63 | 1mi |
6 Nov | Brodie Castle 10k PB | 56:10 | 62.51 | 10km |
29 Oct | Aberdeen parkrun | 28:07 | 60.07 | 5km |
23 Oct | SAP Thread virtual 5 mile series | 49:32 | 56.27 | 5mi |
8 Oct | Aberdeen parkrun | 28:38 | 58.99 | 5km |
2 Oct | SAP Club - Monthly Virtual Mile ( series) | 9:44 | 52.53 | 1mi |
1 Oct | Aberdeen parkrun | 28:16 | 59.75 | 5km |
25 Sep | Baxters River Ness 10k | 57:44 | 60.81 | 10km |
18 Sep | SAP Thread virtual 5 mile series | 52:40 | 52.92 | 5mi |
10 Sep | Aberdeen parkrun | 29:10 | 57.91 | 5km |
4 Sep | SAP Club - Monthly Virtual Mile ( series) | 10:26 | 49.00 | 1mi |
3 Sep | Aberdeen parkrun | 29:12 | 57.84 | 5km |
28 Aug | SAP Club Virtual 10 mile race ( series) | 1:43:19 | 55.65 | 10mi |
28 Aug | Hatton Gala 10k | 1:01:51 | 56.76 | 10km |
21 Aug | SAP Thread virtual 5 mile series | 51:07 | 54.53 | 5mi |
20 Aug | Aberdeen parkrun | 28:53 | 58.48 | 5km |
13 Aug | Aberdeen parkrun | 31:47 | 53.14 | 5km |
6 Aug | Aberdeen parkrun | 29:22 | 57.51 | 5km |
31 Jul | Ballater 10 Mile | 1:42:54 | 55.88 | 10mi |
31 Jul | SAP Club Virtual 10 mile race ( series) | 1:42:54 | 55.88 | 10mi |
30 Jul | Aberdeen parkrun | 29:44 | 56.80 | 5km |
23 Jul | Aberdeen parkrun | 32:49 | 51.47 | 5km |
9 Jul | Aberdeen parkrun | 34:02 | 49.63 | 5km |
26 Jun | Peterhead Running Festival HM SB | 2:16:50 | 55.52 | 13.1mi |
19 Jun | SAP Thread virtual 5 mile series | 57:38 | 48.36 | 5mi |
18 Jun | Aberdeen parkrun | 28:54 | 58.44 | 5km |
12 Jun | Westhill 10k | 58:40 | 59.84 | 10km |
11 Jun | Aberdeen parkrun | 29:29 | 57.29 | 5km |
7 Jun | Metro Beach 10k | 56:47 | 61.83 | 10km |
5 Jun | Chariots of Fire 5K Beach Race | 30:44 | 54.96 | 5km |
4 Jun | Aberdeen parkrun | 29:20 | 57.58 | 5km |
29 May | SAP Club Virtual 10 mile race ( series) | 1:40:33 | 57.18 | 10mi |
28 May | Aberdeen parkrun | 37:09 | 45.46 | 5km |
15 May | City of Aberdeen Baker Hughes 10K | 56:30 | 62.14 | 10km |
14 May | Aberdeen parkrun | 32:05 | 52.64 | 5km |
8 May | Dunecht Dash 5k | 28:32 | 59.19 | 5km |
7 May | Aberdeen parkrun | 27:48 | 60.75 | 5km |
1 May | SAP Club - Monthly Virtual Mile ( series) SB | 9:38 | 53.07 | 1mi |
30 Apr | Aberdeen parkrun | 27:48 | 60.75 | 5km |
23 Apr | Aberdeen parkrun | 28:10 | 59.96 | 5km |
16 Apr | Aberdeen parkrun SB | 26:43 | 63.22 | 5km |
9 Apr | Aberdeen parkrun | 28:32 | 59.19 | 5km |
2 Apr | Aberdeen parkrun | 27:32 | 61.34 | 5km |
26 Mar | Hazlehead parkrun, Aberdeen | 28:37 | 59.02 | 5km |
20 Mar | Run Garioch 10k | 58:26 | 60.08 | 10km |
19 Mar | Aberdeen parkrun | 27:49 | 60.72 | 5km |
12 Mar | Aberdeen parkrun | 28:43 | 58.81 | 5km |
6 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:37:50 | 58.77 | 10mi |
21 Feb | SAP Thread virtual 5 mile series SB | 48:15 | 57.77 | 5mi |
20 Feb | Aberdeen parkrun | 29:25 | 57.42 | 5km |
6 Feb | Aberdeen parkrun | 45:40 | 36.98 | 5km |
30 Jan | Aberdeen parkrun | 29:01 | 58.21 | 5km |
24 Jan | SAP Thread virtual 5 mile series | 52:39 | 52.94 | 5mi |
23 Jan | Aberdeen parkrun | 28:33 | 59.16 | 5km |
16 Jan | Aberdeen parkrun | 28:43 | 58.81 | 5km |
9 Jan | Aberdeen parkrun | 43:49 | 38.55 | 5km |
3 Jan | SAP Club - Monthly Virtual Mile ( series) | 9:42 | 52.71 | 1mi |
2015 | Result | WAVA | Distance | |
25 Dec | Aberdeen parkrun | 28:39 | 58.95 | 5km |
19 Dec | Aberdeen parkrun | 29:11 | 57.87 | 5km |
12 Dec | Aberdeen parkrun | 28:22 | 59.54 | 5km |
6 Dec | WildHearts Santa Run Aberdeen | 39:22 | 42.90 | 5km |
5 Dec | Aberdeen parkrun | 32:30 | 51.97 | 5km |
28 Nov | Aberdeen parkrun | 29:05 | 58.07 | 5km |
21 Nov | Aberdeen parkrun | 37:23 | 45.18 | 5km |
14 Nov | Aberdeen parkrun | 27:46 | 60.83 | 5km |
8 Nov | Peterhead 10k SB | 57:35 | 60.24 | 10km |
7 Nov | Aberdeen parkrun | 28:29 | 58.65 | 5km |
1 Nov | Brodie Castle 10k | 59:00 | 58.79 | 10km |
31 Oct | Aberdeen parkrun | 29:58 | 55.74 | 5km |
24 Oct | Aberdeen parkrun | 28:37 | 58.37 | 5km |
17 Oct | Ellon parkrun | 29:08 | 57.34 | 5km |
10 Oct | Aberdeen parkrun | 27:54 | 59.87 | 5km |
27 Sep | Baxters River Ness 10k | 58:06 | 59.70 | 10km |
19 Sep | Aberdeen parkrun SB | 27:22 | 61.04 | 5km |
5 Sep | SAP Club - Monthly Virtual Mile ( series) | 9:42 | 52.03 | 1mi |
5 Sep | Aberdeen parkrun | 30:36 | 54.59 | 5km |
30 Aug | Hatton Gala 10k | 1:03:50 | 54.34 | 10km |
29 Aug | Aberdeen parkrun | 32:33 | 51.32 | 5km |
29 Aug | Aberdeen Vasculitis 5k | 34:43 | 48.12 | 5km |
22 Aug | Aberdeen parkrun | 29:33 | 56.53 | 5km |
15 Aug | Hazlehead parkrun, Aberdeen | 31:19 | 53.34 | 5km |
8 Aug | Aberdeen parkrun | 34:24 | 48.56 | 5km |
1 Aug | SAP Club - Monthly Virtual Mile ( series) SB | 9:13 | 54.76 | 1mi |
1 Aug | Aberdeen parkrun | 29:24 | 56.82 | 5km |
4 Jul | Aberdeen parkrun | 28:57 | 57.70 | 5km |
28 Jun | Peterhead Running Festival HM SB | 2:22:16 | 52.75 | 13.1mi |
14 Jun | Race for Life | 28:59 | 57.63 | 5km |
13 Jun | Aberdeen parkrun | 30:32 | 54.71 | 5km |
9 Jun | Metro Beach 10k | 1:00:56 | 56.93 | 10km |
6 Jun | SAP Club - Monthly Virtual Mile ( series) | 9:40 | 52.21 | 1mi |
30 May | Aberdeen parkrun | 32:32 | 51.35 | 5km |
23 May | Aberdeen parkrun | 31:42 | 52.70 | 5km |
17 May | City of Aberdeen Baker Hughes 10K | 1:02:40 | 55.35 | 10km |
10 May | Dunecht Dash 5k | 32:03 | 52.12 | 5km |
9 May | Aberdeen parkrun | 29:52 | 55.93 | 5km |
2 May | SAP Club - Monthly Virtual Mile ( series) | 9:24 | 53.69 | 1mi |
2 May | Aberdeen parkrun | 29:42 | 56.24 | 5km |
18 Apr | Aberdeen parkrun | 28:39 | 58.30 | 5km |
11 Apr | Aberdeen parkrun | 39:14 | 42.58 | 5km |
4 Apr | SAP Club - Monthly Virtual Mile ( series) | 9:29 | 53.22 | 1mi |
4 Apr | Aberdeen parkrun | 29:58 | 55.74 | 5km |
28 Mar | Aberdeen parkrun | 32:34 | 51.29 | 5km |
21 Mar | Aberdeen parkrun | 30:40 | 54.47 | 5km |
14 Mar | Aberdeen parkrun | 30:14 | 55.25 | 5km |
7 Mar | Hazlehead parkrun, Aberdeen | 31:27 | 53.11 | 5km |
7 Mar | SAP Club - Monthly Virtual Mile ( series) | 9:37 | 52.48 | 1mi |
21 Feb | Aberdeen parkrun | 31:45 | 52.61 | 5km |
14 Feb | Aberdeen parkrun | 33:37 | 49.69 | 5km |
7 Feb | Aberdeen parkrun | 32:32 | 51.35 | 5km |
7 Feb | SAP Club - Monthly Virtual Mile ( series) | 10:10 | 49.64 | 1mi |
31 Jan | Aberdeen parkrun | 37:00 | 45.15 | 5km |
17 Jan | Aberdeen parkrun | 33:36 | 49.72 | 5km |
3 Jan | SAP Club - Monthly Virtual Mile ( series) | 11:09 | 45.26 | 1mi |
2014 | Result | WAVA | Distance | |
7 Dec | SAP Club - Monthly Virtual Mile | 10:25 | 48.45 | 1mi |
29 Nov | Aberdeen parkrun | 32:47 | 50.95 | 5km |
22 Nov | Aberdeen parkrun | 34:47 | 48.02 | 5km |
16 Nov | Fraserburgh Half Marathon SB | 2:29:38 | 50.15 | 13.1mi |
15 Nov | Aberdeen parkrun | 34:16 | 48.75 | 5km |
8 Nov | Aberdeen parkrun | 32:00 | 51.63 | 5km |
2 Nov | SAP Club - Monthly Virtual Mile SB | 9:58 | 49.99 | 1mi |
1 Nov | Aberdeen parkrun | 31:19 | 52.76 | 5km |
25 Oct | Aberdeen parkrun | 32:13 | 51.29 | 5km |
18 Oct | Aberdeen parkrun | 47:22 | 34.88 | 5km |
11 Oct | Aberdeen parkrun | 31:30 | 52.45 | 5km |
5 Oct | SAP Club - Monthly Virtual Mile | 10:14 | 48.69 | 1mi |
28 Sep | Baxters River Ness 10k SB | 1:05:32 | 52.30 | 10km |
21 Sep | Bristol Half Marathon | 2:40:18 | 46.26 | 13.1mi |
13 Sep | Aberdeen parkrun | 32:46 | 50.43 | 5km |
7 Sep | SAP Club - Monthly Virtual Mile | 10:33 | 47.23 | 1mi |
30 Aug | Aberdeen parkrun | 32:55 | 50.20 | 5km |
23 Aug | Aberdeen parkrun | 34:00 | 48.60 | 5km |
9 Aug | Aberdeen parkrun | 33:38 | 49.13 | 5km |
3 Aug | SAP Club - Monthly Virtual Mile | 10:32 | 47.30 | 1mi |
2 Aug | Aberdeen parkrun | 34:25 | 48.01 | 5km |
26 Jul | Aberdeen parkrun | 35:25 | 46.65 | 5km |
19 Jul | Aberdeen parkrun | 40:35 | 40.71 | 5km |
5 Jul | Aberdeen parkrun | 48:35 | 34.01 | 5km |
21 Jun | Aberdeen parkrun | 36:28 | 45.31 | 5km |
31 May | Aberdeen parkrun | 52:00 | 31.78 | 5km |
24 May | Aberdeen parkrun | 49:09 | 33.62 | 5km |
6 Apr | SAP Club - Monthly Virtual Mile | 17:59 | 27.71 | 1mi |
15 Mar | Aberdeen parkrun | 32:36 | 50.68 | 5km |
2 Mar | SAP Club - Monthly Virtual Mile | 10:13 | 48.77 | 1mi |
2 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:53:06 | 49.62 | 10mi |
22 Feb | Aberdeen parkrun SB | 30:06 | 54.89 | 5km |
15 Feb | Aberdeen parkrun | 31:03 | 53.21 | 5km |
8 Feb | Aberdeen parkrun | 31:09 | 53.04 | 5km |
2 Feb | SAP Club - Monthly Virtual Mile | 12:55 | 38.57 | 1mi |
25 Jan | Aberdeen parkrun | 31:58 | 51.69 | 5km |
25 Jan | SAP's virtual run (5k) | 31:58 | 51.69 | 5km |
18 Jan | Aberdeen parkrun | 32:10 | 51.37 | 5km |
11 Jan | Aberdeen parkrun | 31:57 | 51.72 | 5km |
4 Jan | Aberdeen parkrun | 31:47 | 51.99 | 5km |
2013 | Result | WAVA | Distance | |
21 Dec | Aberdeen parkrun | 31:39 | 52.21 | 5km |
21 Dec | SAP Santa Virtual run | 31:39 | 52.21 | 5km |
14 Dec | Aberdeen parkrun | 31:41 | 52.15 | 5km |
30 Nov | Aberdeen parkrun | 30:35 | 54.03 | 5km |
23 Nov | Aberdeen parkrun | 44:14 | 37.35 | 5km |
16 Nov | Aberdeen parkrun SB | 29:41 | 55.66 | 5km |
9 Nov | Aberdeen parkrun | 30:42 | 53.24 | 5km |
27 Oct | Culloden 10k SB | 1:03:19 | 53.50 | 10km |
26 Oct | The Team Superhero #Anywhere5K | 31:26 | 52.00 | 5km |
19 Oct | Aberdeen parkrun | 31:22 | 52.11 | 5km |
5 Oct | Aberdeen parkrun | 30:54 | 52.90 | 5km |
28 Sep | Aberdeen parkrun | 32:02 | 51.03 | 5km |
21 Sep | Aberdeen parkrun | 30:55 | 52.87 | 5km |
14 Sep | Aberdeen parkrun | 31:04 | 52.61 | 5km |
24 Aug | Aberdeen parkrun | 41:28 | 39.42 | 5km |
17 Aug | Aberdeen parkrun | 31:36 | 51.73 | 5km |
10 Aug | Aberdeen parkrun | 33:20 | 49.04 | 5km |
3 Aug | Camperdown parkrun #65 | 33:17 | 49.11 | 5km |
28 Jul | Ballater 10 Mile SB | 1:53:43 | 48.77 | 10mi |
27 Jul | Aberdeen parkrun | 35:20 | 46.26 | 5km |
20 Jul | Aberdeen parkrun | 31:56 | 51.19 | 5km |
13 Jul | Aberdeen parkrun | 30:52 | 52.96 | 5km |
6 Jul | Aberdeen parkrun | 31:32 | 51.84 | 5km |
4 Jul | Jog Scotland BOD 5k Fun Run in aid of CLAN | 32:04 | 50.97 | 5km |
30 Jun | Race for Life 5k - Aberdeen | 32:22 | 50.50 | 5km |
22 Jun | Aberdeen parkrun | 30:38 | 53.36 | 5km |
22 Jun | Anywhere5K | 30:38 | 53.36 | 5km |
15 Jun | Aberdeen parkrun | 30:18 | 53.95 | 5km |
8 Jun | Aberdeen parkrun | 29:51 | 54.76 | 5km |
2 Jun | Aberdeen Fetch Mile SB | 9:18 | 52.90 | 1mi |
1 Jun | Aberdeen parkrun | 29:46 | 54.91 | 5km |
25 May | Anywhere5K | 32:33 | 50.22 | 5km |
25 May | Aberdeen parkrun | 32:33 | 50.22 | 5km |
19 May | City of Aberdeen Baker Hughes 10k | 1:03:35 | 53.27 | 10km |
18 May | Aberdeen parkrun | 45:42 | 35.77 | 5km |
12 May | Dunecht Dash 5k | 31:18 | 52.22 | 5km |
11 May | Aberdeen parkrun | 52:08 | 31.35 | 5km |
4 May | Aberdeen parkrun | 30:41 | 53.27 | 5km |
20 Apr | Run For Rhodes #Anywhere5k (virtual) | 31:09 | 52.47 | 5km |
20 Apr | Aberdeen parkrun | 31:09 | 52.47 | 5km |
13 Apr | Aberdeen parkrun | 30:51 | 52.98 | 5km |
7 Apr | SAP's Virtual Mile | 12:03 | 40.83 | 1mi |
6 Apr | Aberdeen parkrun | 30:59 | 52.76 | 5km |
30 Mar | Aberdeen parkrun | 34:00 | 48.08 | 5km |
23 Mar | Aberdeen parkrun | 33:24 | 48.94 | 5km |
18 Mar | 1st Annual ARC Hooligan Hustle 8k | 56:04 | 47.73 | 8km |
9 Mar | Aberdeen parkrun | 32:44 | 49.94 | 5km |
2 Mar | Aberdeen parkrun | 34:31 | 47.36 | 5km |
23 Feb | Aberdeen parkrun | 0.00 | 5km | |
16 Feb | Aberdeen parkrun | 39:42 | 41.17 | 5km |
9 Feb | Aberdeen parkrun | 34:49 | 46.95 | 5km |
2 Feb | Aberdeen parkrun | 35:08 | 46.52 | 5km |
27 Jan | Aberdeen Fetch 100m PB | 23 | 52.76 | 100m |
27 Jan | Aberdeen Fetch Mile | 10:02 | 49.04 | 1mi |
26 Jan | Aberdeen parkrun | 37:15 | 43.88 | 5km |
2012 | Result | WAVA | Distance | |
8 Dec | Aberdeen parkrun - cancelled | 0.00 | 5km | |
2 Dec | Aberdeen Fetch Mile | 0.00 | 1mi | |
1 Dec | Aberdeen parkrun (61) - St Andrews Day Special | 34:40 | 47.15 | 5km |
17 Nov | Aberdeen parkrun | 34:13 | 47.77 | 5km |
1 Sep | Aberdeen parkrun SB | 33:21 | 48.49 | 5km |
25 Aug | Aberdeen parkrun (47) | 33:31 | 48.25 | 5km |
11 Aug | Aberdeen parkrun | 34:35 | 46.76 | 5km |
28 Jul | Aberdeen parkrun | 34:08 | 47.38 | 5km |
14 Jul | Aberdeen parkrun | 33:47 | 47.87 | 5km |
7 Jul | Aberdeen parkrun | 36:27 | 44.37 | 5km |
2011 | Result | WAVA | Distance | |
5 Nov | Aberdeen parkrun SB | 32:27 | 49.33 | 5km |
22 Oct | Aberdeen parkrun | 34:58 | 45.78 | 5km |
15 Oct | Aberdeen parkrun | 36:11 | 44.24 | 5km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2022 | 40 | 23 | 34 | 49 | 55 | 67 | 28 | 15 | 0 | 0 | 0 | 0 | 312 |
2022 | 58 | 62 | 68 | 63 | 75 | 60 | 66 | 25 | 0 | 0 | 0 | 0 | 477 |
2021 | 38 | 36 | 52 | 51 | 33 | 34 | 54 | 42 | 15 | 13 | 15 | 7 | 390 |
2021 | 68 | 61 | 14 | 59 | 75 | 105 | 100 | 83 | 78 | 63 | 35 | 63 | 803 |
2021 | 24 | 0 | 37 | 3 | 0 | 0 | 6 | 0 | 2 | 0 | 3 | 0 | 73 |
2020 | 37 | 22 | 16 | 48 | 56 | 40 | 53 | 37 | 32 | 23 | 16 | 8 | 388 |
2020 | 70 | 62 | 62 | 25 | 76 | 71 | 131 | 76 | 59 | 119 | 111 | 64 | 926 |
2020 | 15 | 3 | 3 | 3 | 6 | 6 | 3 | 13 | 4 | 0 | 0 | 4 | 60 |
2019 | 13 | 2 | 9 | 12 | 3 | 3 | 9 | 17 | 11 | 13 | 6 | 19 | 119 |
2019 | 19 | 44 | 50 | 69 | 80 | 94 | 87 | 70 | 78 | 65 | 60 | 84 | 800 |
2019 | 6 | 0 | 0 | 0 | 17 | 6 | 17 | 5 | 9 | 6 | 5 | 28 | 100 |
2018 | 1 | 0 | 0 | 10 | 3 | 3 | 0 | 2 | 6 | 17 | 8 | 5 | 55 |
2018 | 63 | 95 | 150 | 97 | 40 | 57 | 41 | 51 | 43 | 55 | 43 | 35 | 768 |
2018 | 38 | 11 | 17 | 7 | 0 | 4 | 2 | 0 | 0 | 11 | 0 | 0 | 92 |
2017 | 7 | 5 | 14 | 2 | 3 | 0 | 4 | 0 | 0 | 1 | 0 | 2 | 38 |
2017 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 |
2017 | 70 | 67 | 69 | 75 | 50 | 49 | 55 | 67 | 44 | 75 | 71 | 71 | 764 |
2017 | 0 | 3 | 0 | 0 | 0 | 6 | 0 | 3 | 0 | 0 | 0 | 0 | 12 |
2016 | 8 | 6 | 2 | 5 | 4 | 2 | 0 | 2 | 0 | 3 | 6 | 2 | 38 |
2016 | 85 | 43 | 66 | 50 | 60 | 70 | 63 | 62 | 52 | 59 | 45 | 103 | 759 |
2016 | 34 | 40 | 14 | 20 | 16 | 18 | 16 | 4 | 6 | 0 | 3 | 0 | 170 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 7 | 3 | 2 | 4 | 0 | 18 |
2015 | 42 | 51 | 33 | 36 | 60 | 67 | 38 | 70 | 50 | 71 | 63 | 39 | 621 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 12 | 16 |
2014 | 0 | 0 | 0 | 2 | 18 | 1 | 0 | 8 | 1 | 0 | 0 | 0 | 29 |
2014 | 56 | 48 | 15 | 5 | 6 | 10 | 43 | 38 | 63 | 42 | 46 | 3 | 374 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 2 |
2013 | 0 | 11 | 3 | 0 | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 20 |
2013 | 10 | 20 | 50 | 62 | 40 | 56 | 44 | 52 | 19 | 40 | 35 | 19 | 445 |
2013 | 3 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 | 0 | 0 | 0 | 19 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 3 | 6 | 12 |
1970 | 32 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 32 |
1970 | 22 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 22 |
Sat 16th Jul
Jul 16
|
Sun 17th Jul
Jul 17
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Mon 18th Jul
Jul 18
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Tue 19th Jul
Jul 19
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Wed 20th Jul
Jul 20
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Thu 21st Jul
Jul 21
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Fri 22nd Jul
Jul 22
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Split Summary
=== 1) 1m - 27:38(27:38/m) 85/119bpm [2349b/mi] 114cal 55/78rpm 2.17/0mph 2) 1m - 24:33(24:33/m) 82/96bpm [2013b/mi] 102cal 58/67rpm 2.44/0mph 3) 0.09m - 1:59(21:50/m) 79/83bpm [1725b/mi] 8cal 57/61rpm 2.75/0mph |
Split Summary
=== 1) 1m - 20:20(20:20/m) 82/100bpm [1667b/mi] 99cal 61/88rpm 2.95/0mph 2) 1m - 20:48(20:48/m) 82/94bpm [1706b/mi] 103cal 58/78rpm 2.89/0mph 3) 1m - 21:21(21:21/m) 77/93bpm [1644b/mi] 100cal 59/63rpm 2.81/0mph 4) 0.53m - 11:06(20:50/m) 77/81bpm [1605b/mi] 55cal 59/63rpm 2.88/0mph
Split Summary
=== 1) 1m - 11:12(11:12/m) 119/131bpm [1332b/mi] 83cal 5.36/0mph 2) 1m - 10:41(10:41/m) 127/133bpm [1357b/mi] 81cal 5.62/0mph 3) 1m - 10:50(10:50/m) 130/137bpm [1409b/mi] 84cal 5.53/0mph 4) 1m - 10:45(10:45/m) 131/139bpm [1408b/mi] 79cal 5.58/0mph 5) 1m - 10:42(10:43/m) 133/136bpm [1425b/mi] 79cal 5.6/0mph 18th Jul 2022, 7:28am
Mandymoo wrote: Well done π 18th Jul 2022, 7:34am
Ness wrote: Well done π18th Jul 2022, 7:46am
Lip Gloss wrote: Thank you x18th Jul 2022, 7:53am
Corrah wrote: Great work. I went outside to check on water levels for the birds and realised Iβd left it too late to run.![]() |
Split Summary
=== 1) 0.16m - 2:34(15:34/m) 109/139bpm [1697b/mi] 17cal 62/89rpm 3.85/0mph
Split Summary
=== 1) 1m - 10:03(10:03/m) 106/128bpm [1065b/mi] 57cal 5.97/0mph 2) 1m - 10:17(10:17/m) 131/138bpm [1346b/mi] 85cal 5.84/0mph 3) 1m - 10:44(10:44/m) 134/145bpm [1437b/mi] 89cal 5.59/0mph 4) 0m - 2(10:59/m) 134/134bpm [1472b/mi] 5.46/0mph |
Split Summary
=== 1) 1m - 20:46(20:46/m) 72/98bpm [1495b/mi] 98cal 60/106rpm 2.89/0mph 2) 1m - 20:29(20:29/m) 71/82bpm [1455b/mi] 99cal 60/121rpm 2.93/0mph 3) 1m - 21:06(21:06/m) 75/90bpm [1583b/mi] 100cal 59/80rpm 2.84/0mph 4) 0.81m - 32:36(40:04/m) 71/86bpm [2845b/mi] 96cal 58/64rpm 1.5/0mph |
Split Summary
=== 1) 1m - 10:28(10:28/m) 124/133bpm [1298b/mi] 81cal 5.73/0mph 2) 1m - 10:11(10:11/m) 136/140bpm [1385b/mi] 91cal 5.89/0mph 3) 1m - 10:11(10:11/m) 142/147bpm [1446b/mi] 95cal 5.89/0mph 21st Jul 2022, 6:44am
Ness wrote: Good morning. Nice one π 21st Jul 2022, 6:49am
Corrah wrote: Good morning and well done xx21st Jul 2022, 7:09am
Lip Gloss wrote: Thanks x21st Jul 2022, 7:19am
Mandymoo wrote: Morning - nice pace π 21st Jul 2022, 7:44am
TeeBee wrote: Well done, lovely :-)21st Jul 2022, 10:22am
Lip Gloss wrote: Lay in bed longer than I should have so only a short one π
π
π€¦![]() |
Split Summary
=== 1) 1m - 17:05(17:05/m) 82/94bpm [1400b/mi] 98cal 65/71rpm 3.51/0mph 2) 0.75m - 12:45(16:56/m) 83/87bpm [1406b/mi] 75cal 66/71rpm 3.54/0mph
Split Summary
=== 1) 0.98m - 16:37(16:59/m) 105/156bpm [1784b/mi] 114cal 68/89rpm 3.53/0mph
Split Summary
=== 1) 0.26m - 6:49(26:07/m) 111/139bpm [2899b/mi] 41cal 65/90rpm 2.3/0mph ![]() |
|
Sat 23rd Jul
Jul 23
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Sun 24th Jul
Jul 24
|
Mon 25th Jul
Jul 25
|
Tue 26th Jul
Jul 26
|
Wed 27th Jul
Jul 27
|
Thu 28th Jul
Jul 28
|
Fri 29th Jul
Jul 29
|
Split Summary
=== 1) 1m - 11:22(11:22/m) 107/129bpm [1217b/mi] 66cal 5.28/0mph 2) 1m - 11:04(11:04/m) 103/112bpm [1139b/mi] 54cal 5.42/0mph 3) 1m - 10:41(10:41/m) 111/128bpm [1186b/mi] 56cal 5.62/0mph 4) 0.15m - 1:36(10:28/m) 125/129bpm [1308b/mi] 11cal 5.74/0mph Windy on top prom but had lost it anyway ![]()
Split Summary
=== 1) 0.35m - 4:17(12:19/m) 112/133bpm [1380b/mi] 26cal 4.87/0mph ![]() |
Split Summary
=== 1) 1m - 23:41(23:41/m) 69/105bpm [1634b/mi] 81cal 58/67rpm 2.53/0mph 2) 0.01m - 4(8:14/m) 56/56bpm [461b/mi] 61/64rpm 7.28/0mph |
Split Summary
=== 1) 1m - 10:41(10:41/m) 121/133bpm [1292b/mi] 80cal 5.62/0mph 2) 1m - 10:14(10:14/m) 133/143bpm [1362b/mi] 87cal 5.86/0mph 3) 1m - 10:18(10:18/m) 142/148bpm [1463b/mi] 97cal 5.82/0mph 4) 1m - 10:05(10:05/m) 143/150bpm [1443b/mi] 94cal 5.95/0mph 5) 1m - 10:13(10:13/m) 145/151bpm [1482b/mi] 94cal 5.87/0mph 6) 0.15m - 1:29(10:02/m) 142/145bpm [1424b/mi] 12cal 5.98/0mph |
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Split Summary
=== 1) 1m - 10:32(10:32/m) 126/134bpm [1327b/mi] 84cal 5.7/0mph 2) 1m - 10:11(10:11/m) 134/142bpm [1366b/mi] 87cal 5.89/0mph 3) 1m - 10:10(10:10/m) 139/147bpm [1414b/mi] 91cal 5.9/0mph 4) 1m - 10:08(10:08/m) 145/152bpm [1469b/mi] 95cal 5.92/0mph 5) 1m - 10:02(10:02/m) 148/152bpm [1486b/mi] 96cal 5.98/0mph 6) 1m - 10:07(10:07/m) 147/156bpm [1487b/mi] 94cal 5.93/0mph 27th Jul 2022, 6:53am
Corrah wrote: That's brilliant. Very consistent xx27th Jul 2022, 7:06am
TeeBee wrote: Wow well done :-)27th Jul 2022, 7:16am
Ness wrote: Well done π 27th Jul 2022, 7:17am
Lip Gloss wrote: It was a nice cooler run today :-)27th Jul 2022, 7:30am
Mandymoo wrote: Great running π![]() |
Split Summary
=== 1) 1m - 11:21(11:21/m) 111/153bpm [1259b/mi] 73cal 5.29/0mph 2) 1m - 11:15(11:15/m) 113/121bpm [1271b/mi] 67cal 5.34/0mph 3) 1m - 10:48(10:48/m) 116/128bpm [1253b/mi] 65cal 5.56/0mph 4) 0.22m - 2:19(10:33/m) 117/121bpm [1235b/mi] 13cal 5.69/0mph |
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Sat 30th Jul
Jul 30
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Sun 31st Jul
Jul 31
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Mon 1st Aug
Aug 1
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Tue 2nd Aug
Aug 2
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Wed 3rd Aug
Aug 3
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Thu 4th Aug
Aug 4
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Fri 5th Aug
Aug 5
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Split Summary
=== 1) 0.29m - 3:19(11:36/m) 105/119bpm [1218b/mi] 18cal 5.17/0mph
Split Summary
=== 1) 1m - 10:50(10:50/m) 115/124bpm [1245b/mi] 73cal 5.54/0mph 2) 1m - 10:42(10:42/m) 118/122bpm [1264b/mi] 70cal 5.6/0mph 3) 1m - 10:26(10:26/m) 121/126bpm [1263b/mi] 65cal 5.75/0mph 4) 0.15m - 1:25(9:47/m) 122/127bpm [1194b/mi] 8cal 6.13/0mph
Split Summary
=== 1) 0.33m - 4:01(12:14/m) 105/135bpm [1285b/mi] 25cal 4.9/0mph |
Split Summary
=== 1) 0.1m - 1:04(10:43/m) 107/131bpm [1146b/mi] 5cal 5.6/0mph
Split Summary
=== 1) 1m - 23:06(23:06/m) 105/136bpm [2425b/mi] 110cal 60/65rpm 2.6/0mph 2) 1m - 20:50(20:50/m) 100/126bpm [2084b/mi] 106cal 60/63rpm 2.88/0mph 3) 0.85m - 15:51(18:38/m) 97/126bpm [1808b/mi] 87cal 61/64rpm 3.22/0mph
Split Summary
=== 1) 1m - 19:26(19:26/m) 96/125bpm [1866b/mi] 102cal 61/89rpm 3.09/0mph 2) 1m - 19:39(19:39/m) 115/149bpm [2259b/mi] 106cal 60/62rpm 3.05/0mph 3) 0.27m - 6:07(22:23/m) 125/162bpm [2799b/mi] 38cal 60/63rpm 2.68/0mph
Alfie wanted a run π
Split Summary === 1) 1m - 11:51(11:51/m) 124/140bpm [1470b/mi] 93cal 5.06/0mph 2) 0.3m - 3:28(11:34/m) 125/132bpm [1445b/mi] 26cal 5.19/0mph |
Split Summary
=== 1) 0.38m - 7:14(19:05/m) 77/81bpm [1470b/mi] 32cal 57/65rpm 3.14/0mph
Split Summary
=== 1) 0.26m - 5:47(21:59/m) 90/140bpm [1978b/mi] 24cal 58/63rpm 2.73/0mph ![]()
Split Summary
=== 1) 1m - 17:19(17:19/m) 85/97bpm [1471b/mi] 100cal 65/92rpm 3.47/0mph 2) 0.02m - 19(18:06/m) 82/83bpm [1485b/mi] 2cal 63/63rpm 3.31/0mph |
Split Summary
=== 1) 1m - 10:18(10:18/m) 127/137bpm [1307b/mi] 83cal 5.83/0mph 2) 1m - 10:24(10:24/m) 137/150bpm [1426b/mi] 92cal 5.77/0mph 3) 1m - 10:17(10:17/m) 147/153bpm [1511b/mi] 100cal 5.84/0mph 4) 1m - 9:49(9:50/m) 150/155bpm [1474b/mi] 97cal 6.1/0mph |
Split Summary
=== 1) 1m - 19:03(19:03/m) 94/94bpm [1790b/mi] 100cal 62/77rpm 3.15/0mph 2) 1m - 19:06(19:06/m) 94/94bpm [1795b/mi] 98cal 60/67rpm 3.14/0mph 3) 1m - 17:26(17:26/m) 94/94bpm [1639b/mi] 100cal 63/69rpm 3.44/0mph 4) 0.13m - 2:04(15:24/m) 94/94bpm [1448b/mi] 13cal 63/67rpm 3.9/0mph
Split Summary
=== 1) 0.38m - 4:26(11:42/m) 107/132bpm [1251b/mi] 27cal 5.13/0mph
Split Summary
=== 1) 0.68m - 12:20(18:01/m) 94/94bpm [1693b/mi] 68cal 65/90rpm 3.33/0mph ![]() |
Split Summary
=== 1) 1m - 24:49(24:49/m) 86/109bpm [2134b/mi] 123cal 56/77rpm 2.42/0mph 2) 1m - 35:45(35:45/m) 88/111bpm [3145b/mi] 122cal 60/122rpm 1.68/0mph 3) 0.47m - 9:34(20:26/m) 80/106bpm [1635b/mi] 43cal 62/70rpm 2.93/0mph |
Split Summary
=== 1) 0.72m - 6:13(8:39/m) 79/88bpm [684b/mi] 24cal 64/67rpm 6.93/0mph
Split Summary
=== 1) 0.25m - 5:02(20:03/m) 68/76bpm [1364b/mi] 20cal 62/68rpm 2.99/0mph ![]()
Split Summary
=== 1) 0.68m - 11:50(17:20/m) 111/151bpm [1924b/mi] 74cal 71/95rpm 3.46/0mph ![]()
Split Summary
=== 1) 1m - 11:28(11:28/m) 116/138bpm [1330b/mi] 76cal 5.23/0mph 2) 1m - 10:36(10:36/m) 110/136bpm [1166b/mi] 59cal 5.66/0mph 3) 1m - 12:00(12:00/m) 104/117bpm [1248b/mi] 49cal 5/0mph 4) 1m - 11:00(11:00/m) 108/117bpm [1188b/mi] 49cal 5.45/0mph 5) 0.15m - 2:22(16:10/m) 99/110bpm [1600b/mi] 13cal 3.71/0mph |
Sat 6th Aug
Aug 6
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Sun 7th Aug
Aug 7
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Mon 8th Aug
Aug 8
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Tue 9th Aug
Aug 9
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Wed 10th Aug
Aug 10
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Thu 11th Aug
Aug 11
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Fri 12th Aug
Aug 12
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Split Summary
=== 1) 0.31m - 4:50(15:39/m) 119/150bpm [1863b/mi] 33cal 68/90rpm 3.83/0mph ![]()
Split Summary
=== 1) 1m - 10:38(10:38/m) 132/145bpm [1404b/mi] 92cal 5.64/0mph 2) 1m - 10:09(10:09/m) 144/151bpm [1462b/mi] 97cal 5.91/0mph 3) 1m - 10:08(10:08/m) 150/154bpm [1521b/mi] 101cal 5.92/0mph 4) 0.05m - 34(10:19/m) 152/153bpm [1568b/mi] 5cal 5.82/0mph 6th Aug 2022, 11:44am
TeeBee wrote: Great to see :-)6th Aug 2022, 11:47am
Lip Gloss wrote: Thank you. Just didnβt feel the want for a parkrun π6th Aug 2022, 11:50am
TeeBee wrote: Always follow your heart *heart* 6th Aug 2022, 11:50am
Lip Gloss wrote: π₯°6th Aug 2022, 9:27pm
Mandymoo wrote: Well done π ![]() |
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Split Summary
=== 1) 1m - 19:57(19:57/m) 83/119bpm [1656b/mi] 98cal 61/122rpm 3.01/0mph 2) 1m - 20:17(20:17/m) 77/83bpm [1562b/mi] 102cal 59/69rpm 2.96/0mph 3) 1m - 21:06(21:06/m) 77/87bpm [1625b/mi] 101cal 57/69rpm 2.84/0mph 4) 0.43m - 10:11(23:29/m) 94/113bpm [2207b/mi] 44cal 57/63rpm 2.56/0mph
Split Summary
=== 1) 1m - 10:25(10:25/m) 117/129bpm [1220b/mi] 71cal 5.76/0mph 2) 1m - 10:21(10:21/m) 129/138bpm [1335b/mi] 80cal 5.8/0mph 3) 1m - 10:36(10:36/m) 135/142bpm [1431b/mi] 86cal 5.66/0mph 4) 1m - 10:26(10:26/m) 138/143bpm [1440b/mi] 87cal 5.75/0mph 5) 0.05m - 34(10:28/m) 139/141bpm [1454b/mi] 4cal 5.74/0mph 8th Aug 2022, 7:46am
Mandymoo wrote: Good morning - nice running 8th Aug 2022, 8:20am
Lip Gloss wrote: Morning, thanks. Itβs very warm :-)8th Aug 2022, 8:25am
Corrah wrote: Great running xx8th Aug 2022, 8:27am
Lip Gloss wrote: Thanks x8th Aug 2022, 8:56am
Ness wrote: Nice one π9th Aug 2022, 6:51am
TeeBee wrote: This looks good (sorry just catching up)9th Aug 2022, 7:13am
Lip Gloss wrote: :-)![]() |
Split Summary
=== 1) 0.37m - 9:12(24:43/m) 81/98bpm [2002b/mi] 41cal 64/91rpm 2.43/0mph
Split Summary
=== 1) 0.32m - 6:50(21:32/m) 77/96bpm [1658b/mi] 33cal 64/67rpm 2.78/0mph |
Split Summary
=== 1) 1m - 10:22(10:22/m) 124/135bpm [1286b/mi] 79cal 5.78/0mph 2) 1m - 10:07(10:07/m) 135/146bpm [1365b/mi] 87cal 5.93/0mph 3) 1m - 10:06(10:06/m) 140/147bpm [1414b/mi] 90cal 5.94/0mph 4) 1m - 10:08(10:08/m) 144/151bpm [1459b/mi] 93cal 5.92/0mph 5) 1m - 10:09(10:09/m) 143/146bpm [1452b/mi] 89cal 5.91/0mph 6) 0m - 2(9:19/m) 142/142bpm [1322b/mi] 6.44/0mph |
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Split Summary
=== 1) 1m - 10:39(10:39/m) 124/133bpm [1321b/mi] 85cal 5.63/0mph 2) 1m - 10:17(10:17/m) 132/138bpm [1357b/mi] 84cal 5.84/0mph 3) 1m - 10:06(10:06/m) 138/143bpm [1395b/mi] 89cal 5.94/0mph 4) 1m - 10:09(10:09/m) 141/147bpm [1432b/mi] 89cal 5.91/0mph 12th Aug 2022, 6:17am
Ness wrote: Good morning. Nice running. π12th Aug 2022, 6:35am
Lip Gloss wrote: Morning, thank you x12th Aug 2022, 8:04am
Corrah wrote: Fabulous, well done xx12th Aug 2022, 9:52am
Mandymoo wrote: Nice one π 12th Aug 2022, 10:38am
Lip Gloss wrote: Thank you ladies x![]() |