What's making you smile today?

154 watchers
8 Dec
3:16pm, 8 Dec 2023
22,165 posts
  •  
  • 0
Sharkangel
What did you do in your first ever PT session Hanneke? :-)
8 Dec
3:50pm, 8 Dec 2023
115,693 posts
  •  
  • 0
Hanneke
Worked on my upper back and shoulder muscles. 9 months of cancer, ascites, inability to eat, muscle mass eating chemo, I have nothing left. Feels good to re-discover my muscles and activate. Minimal resistance. Two different rowing machines, free weights, this pull down thing. Moving onto core, lower back, glutes next week.
I have been carefully working on my deep abdominals. My "sixpack" has ripped apart in the middle, so I have to be very careful to build that back up, using deep abdominals only for now, or my "stuffing" will bulge out even more ;)
8 Dec
6:46pm, 8 Dec 2023
17,911 posts
  •  
  • 0
Mandymoo
Getting tickets to see The Killers next year

Got something to say?

To join the discussion, sign in or join us.

About This Thread

Maintained by Iris
I've had a bit of a shite day at work today, generally a bit rubbish. I can't be the only one so p...

Related Threads

  • fun
  • gratitude
  • smile
  • sofa
  • support
  • today

Buy a Fetch buff

Order now for immediate dispatch!

F'Laps 2024

Join us in 2024 for a part-virtual, part-gathering endurance event to celebrate 20 years of Fetcheveryone!

Training Heatmap

See all your training overlaid on one interactive map. A great way to remember everywhere you've been

Race Listings League

Which Fetchies have done the most to make our race listings as awesome as they are?









Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 111,101 Fetchies!
Already a Fetchie? Sign in here