-
Races
65 -
Miles
5062 -
Miles
295 -
Miles
387 -
Miles
2176 -
WAVA
57.96% -
Mile
8:44 -
5k
30:20 -
5M
50:45 -
10k
1:00:49 -
10M
1:48:09 -
Half
2:27:15 -
Mara
5:37:42 -
3km
1:35:37
About Me | |
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Back of the pack runner but have now completed four marathons. The club tin standard award could be in reach this year. Am also enjoying some open water swimming with the ducks and Canada geese and I like to get creative with my crochet.
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Recent Training | |||
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18th Mar
|
General | 2.7mi | 31:32 |
17th Mar
|
General | 0.5mi | 26:48 |
16th Mar
|
General | 3.1mi | 34:39 |
15th Mar
|
General | 0.7mi | 37:29 |
14th Mar
|
General | 2mi | 36:38 |
12 Month Benchmarks | Run | Bike |
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This user has chosen not to share training detail. |
Followers (47) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2020 | 2022 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 5 | 9:19 48.16 | 9:41 46.75 | 9:16 53.23 | 8:44 57.13 | 8:44
8:44/mi
|
57.13 | ||||||||||
3.5km | 1 | 23:00 46.25 | 23:00
10:35/mi
|
46.25 | |||||||||||||
5km | 14 | 37:44 41.21 | 34:36 45.31 | 32:54 48.08 | 30:55 54.51 | 30:20 56.18 | 32:46 52.60 | 36:36 49.33 | 30:20
9:46/mi
|
56.18 | |||||||
3.5mi | 1 | 42:23 45.44 | 42:23
12:07/mi
|
45.44 | |||||||||||||
5mi | 11 | 1:00:30 42.29 | 57:34 45.27 | 57:20 46.41 | 50:45 54.22 | 53:48 51.74 | 53:57 52.19 | 51:11 55.67 | 50:45
10:09/mi
|
55.67 | |||||||
10km | 15 | 1:09:27 46.12 | 1:09:38 46.00 | 1:13:37 45.76 | 1:09:58 48.69 | 1:02:14 55.38 | 1:00:49 57.32 | 1:06:51 52.76 | 1:01:35 57.96 | 1:06:37 56.99 | 1:00:49
9:47/mi
|
57.96 | |||||
10mi | 8 | 1:53:58 46.21 | 1:57:33 45.67 | 1:48:09 52.53 | 1:48:30 53.64 | 1:48:54 53.44 | 1:48:09
10:49/mi
|
53.64 | |||||||||
13.1mi | 4 | 2:38:05 43.76 | 2:42:11 43.06 | 2:41:44 43.18 | 2:27:15 50.75 | 2:27:15
11:14/mi
|
50.75 | ||||||||||
26.2mi | 4 | 6:03:31 40.06 | 6:02:11 40.68 | 7:06:02 35.01 | 5:37:42 46.45 | 5:37:42
12:53/mi
|
46.45 |
2023 | Result | WAVA | Distance | |
---|---|---|---|---|
8 Jul | The Big Welsh Swim 3km | 1:35:37 | 0.00 | 3km |
2 Apr | Brighton Marathon | 0.00 | 26.2mi | |
2022 | Result | WAVA | Distance | |
8 Oct | The Doctor K Cup | 0.00 | 5km | |
11 Jun | Level Water | 0.00 | 0.1mi | |
10 Apr | Flitwick 10K SB | 1:06:37 | 56.99 | 10km |
2021 | Result | WAVA | Distance | |
2 Oct | The Doctor K Cup | 0.00 | 5km | |
2020 | Result | WAVA | Distance | |
17 Oct | The Doctor K Cup SB | 36:36 | 49.33 | 5km |
2019 | Result | WAVA | Distance | |
6 Jul | Bantham Swoosh | 0.00 | 6km | |
2018 | Result | WAVA | Distance | |
22 Apr | London Marathon | 0.00 | 26.2mi | |
2017 | Result | WAVA | Distance | |
17 Aug | Box End Aquathlon | 18:38 / 35:37 | 0.00 | 750metres/5km |
1 Jul | Big Fetch Mile - Bedford PB | 8:44 | 57.13 | 1mi |
12 May | Blisworth Friday 5 EMGP Series race 3 SB | 51:11 | 55.67 | 5mi |
2 May | Silverstone 10k EMGP Series SB | 1:01:35 | 57.96 | 10km |
19 Mar | Draycote Water 10 SB | 1:48:54 | 53.44 | 10mi |
2016 | Result | WAVA | Distance | |
10 Dec | Jingle Mile V: The Final Front Ear SB | 9:16 | 53.23 | 1mi |
23 Oct | Draycote Water 10 SB | 1:48:30 | 53.64 | 10mi |
11 Sep | Swineshead 5 SB | 53:57 | 52.19 | 5mi |
3 Jun | Northants 5k Race Series - Wellingborough SB | 32:46 | 52.60 | 5km |
20 May | Blisworth Friday 5 EMGP Series race 3 | 55:24 | 50.83 | 5mi |
4 May | Silverstone 10k EMGP Series SB | 1:06:51 | 52.76 | 10km |
28 Mar | Stanwick 10k | 1:07:44 | 51.47 | 10km |
2015 | Result | WAVA | Distance | |
1 Nov | Squeaky Bone Relay PB | 42:23 | 45.44 | 3.5mi |
31 Oct | Wicked 5 Halloween Run SB | 53:48 | 51.74 | 5mi |
4 Oct | The Standard Chartered Jersey Marathon PB | 5:37:42 | 46.45 | 26.2mi |
22 Aug | Brighton & Hove parkrun | 0.00 | 5km | |
22 Jul | Doug Anderson 5k PB | 30:20 | 56.18 | 5km |
19 Apr | Flitwick 10K PB | 1:00:49 | 57.32 | 10km |
15 Mar | Loughborough Half Marathon PB | 2:27:15 | 50.75 | 13.1mi |
2014 | Result | WAVA | Distance | |
31 Dec | Festive Fetch Five | 0.00 | 5mi | |
7 Dec | Nene Valley 10 PB | 1:48:09 | 52.53 | 10mi |
28 Sep | Run for Rotary 10K SB | 1:02:14 | 55.38 | 10km |
17 Aug | Thorney 5 Mile PB | 50:45 | 54.22 | 5mi |
14 Aug | The Chicks Chase #4 SB | 30:55 | 54.51 | 5km |
2 Aug | Northampton parkrun | 31:01 | 54.33 | 5km |
5 Jun | The Chicks Chase #2 | 0.00 | 5km | |
31 May | Bedford parkrun | 32:41 | 51.56 | 5km |
7 May | Silverstone 10k EMGP Series | 1:07:36 | 50.98 | 10km |
26 Apr | Bedford parkrun | 34:02 | 49.51 | 5km |
2013 | Result | WAVA | Distance | |
8 May | Silverstone 10k EMGP Series SB | 1:09:58 | 48.69 | 10km |
13 Jan | The Milton Keynes Mystery 10K | 1:11:02 | 47.42 | 10km |
2012 | Result | WAVA | Distance | |
18 Aug | Fetch Picnic in the Park | 0.00 | 10m | |
9 May | Silverstone 10k EMGP Series SB | 1:13:37 | 45.76 | 10km |
2011 | Result | WAVA | Distance | |
31 Dec | Waterside 5. Buckden, Cambridgeshire SB | 57:20 | 46.41 | 5mi |
6 Nov | ING New York City Marathon SB | 7:06:02 | 35.01 | 26.2mi |
2010 | Result | WAVA | Distance | |
25 Apr | London Marathon SB | 6:02:11 | 40.68 | 26.2mi |
7 Mar | The Cub | 0.00 | 9mi | |
28 Feb | Three Counties Cross Country - Race 6 | 0.00 | 5mi | |
14 Feb | Three Counties Cross Country - Race 5 | 0.00 | 5mi | |
7 Feb | Brass Monkey 6 | 0.00 | 6mi | |
24 Jan | Three Counties League XC - Race 4 - Wootton | 0.00 | 5mi | |
2009 | Result | WAVA | Distance | |
28 Dec | Buntingford 10 SB | 1:57:33 | 45.67 | 10mi |
20 Dec | Three Counties Cross Country - Race 3 | 0.00 | 5mi | |
22 Nov | Three Counties Cross Country - Race 2 | 0.00 | 5mi | |
25 Oct | Three Counties Cross Country - Race 1 | 0.00 | 5mi | |
3 Jul | Cranfield 5 SB | 57:34 | 45.27 | 5mi |
19 Jun | Colworth 5 | 58:17 | 44.71 | 5mi |
17 May | Brathay Windermere Marathon SB | 6:03:31 | 40.06 | 26.2mi |
29 Mar | Sandy 10 | 2:02:18 | 43.46 | 10mi |
15 Mar | Hastings Half Marathon SB | 2:41:44 | 43.18 | 13.1mi |
8 Mar | The Cub | 0.00 | 9mi | |
25 Jan | Barretts Canterbury 10 | 1:58:52 | 44.71 | 10mi |
2008 | Result | WAVA | Distance | |
23 Nov | Three Counties XC League - Race2 - hosted by Leighton Fun Runners | 0.00 | 4.9mi | |
1 Nov | Fetch Five - Big Feck | 57:01 | 45.27 | 5mi |
26 Oct | Three Counties XC League - Race1 - Dunstable | 0.00 | 4.9mi | |
7 Jul | Bedford Harriers Charity Timed Mile SB | 9:41 | 46.75 | 1mi |
28 Jun | Brighton & Hove parkrun | 33:30 | 47.22 | 5km |
20 Jun | Marston Forest 5K SB | 32:54 | 48.08 | 5km |
6 May | Silverstone 10k EMGP Series | 1:11:02 | 45.50 | 10km |
27 Apr | Shakespeare Half Marathon SB | 2:42:11 | 43.06 | 13.1mi |
24 Mar | Stanwick 10k SB | 1:09:38 | 46.00 | 10km |
2007 | Result | WAVA | Distance | |
30 Dec | Buntingford 10 SB | 1:53:58 | 46.21 | 10mi |
15 Dec | Fetcheveryone Eastern 1 Mile Challenge | 9:19 | 48.16 | 1mi |
9 Dec | Bedford Harriers Half Marathon SB | 2:38:05 | 43.76 | 13.1mi |
1 Dec | Fetch Everyone December Mile SB | 9:19 | 48.16 | 1mi |
28 Oct | Great South Run | 1:55:32 | 45.58 | 10mi |
7 Oct | Standalone 10k SB | 1:09:27 | 46.12 | 10km |
30 Aug | Chicks Chase 5k Race 3 | 34:53 | 44.94 | 5km |
25 Jul | Doug Anderson 5k | 35:28 | 44.20 | 5km |
22 Jul | Race for life - Bedford | 34:39 | 45.24 | 5km |
6 Jul | Cranfield Five Mile SB | 1:00:30 | 42.29 | 5mi |
22 Jun | Marston Forest 5k SB | 34:36 | 45.31 | 5km |
8 May | Silverstone 10k EMGP Series | 1:13:32 | 43.56 | 10km |
4 Mar | Barcelona 10K | 1:15:50 | 41.88 | 10km |
2006 | Result | WAVA | Distance | |
17 Dec | Great Lincoln Santa Run PB | 23:00 | 46.25 | 3.5km |
1 Nov | Fetch Five - Connecting People | 1:05:08 | 38.95 | 5mi |
23 Jul | Race for Life SB | 37:44 | 41.21 | 5km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 53 | 32 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 98 |
2024 | 3 | 3.8 | 3.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10.2 |
2024 | 9 | 30 | 28 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 67 |
2024 | 7 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
2023 | 21 | 13 | 43 | 17 | 37 | 27 | 15 | 23 | 3 | 36 | 23 | 17 | 274 |
2023 | 5.3 | 4.2 | 3.2 | 3.6 | 8.7 | 7.6 | 7.8 | 5.9 | 5.3 | 3.2 | 2.2 | 4.9 | 61.8 |
2023 | 59 | 62 | 9 | 26 | 10 | 11 | 16 | 14 | 17 | 14 | 9 | 18 | 265 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 5 | 12 |
2022 | 66 | 29 | 49 | 69 | 59 | 62 | 53 | 30 | 39 | 26 | 37 | 24 | 544 |
2022 | 5.1 | 5.3 | 4.6 | 8.3 | 9.1 | 6.1 | 3 | 4.5 | 6.8 | 6.3 | 7.8 | 5 | 71.8 |
2022 | 42 | 40 | 28 | 41 | 22 | 16 | 6 | 17 | 10 | 19 | 23 | 30 | 295 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 8 |
2021 | 62 | 89 | 92 | 108 | 91 | 95 | 97 | 86 | 64 | 16 | 19 | 13 | 833 |
2021 | 0.5 | 0 | 0 | 3.3 | 4.6 | 4.6 | 3 | 5.7 | 5.9 | 3.2 | 5.8 | 4.9 | 41.5 |
2021 | 3 | 0 | 3 | 6 | 6 | 3 | 10 | 16 | 25 | 3 | 9 | 16 | 100 |
2020 | 26 | 2 | 3 | 0 | 0 | 7 | 10 | 25 | 44 | 21 | 40 | 18 | 197 |
2020 | 3.2 | 4.3 | 2 | 0 | 3.7 | 7.1 | 8.9 | 5.1 | 3.8 | 2 | 0.6 | 2.8 | 43.3 |
2020 | 35 | 41 | 15 | 0 | 0 | 0 | 0 | 5 | 3 | 13 | 10 | 3 | 125 |
2020 | 0 | 0 | 47 | 178 | 78 | 17 | 0 | 0 | 0 | 0 | 0 | 0 | 319 |
2019 | 0 | 0 | 1 | 0 | 0 | 0 | 3 | 0 | 3 | 3 | 0 | 2 | 12 |
2019 | 3.8 | 3 | 4.1 | 6.2 | 2.9 | 9.7 | 6.7 | 4 | 5 | 3.9 | 2.8 | 0 | 52.1 |
2019 | 38 | 29 | 18 | 13 | 0 | 3 | 4 | 16 | 37 | 20 | 28 | 10 | 216 |
2018 | 1 | 0 | 4 | 0 | 5 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
2018 | 0 | 0 | 0.7 | 0 | 0 | 0 | 0 | 0 | 0.2 | 1.2 | 0 | 0 | 2.1 |
2018 | 12 | 4 | 8 | 3 | 0 | 3 | 6 | 0 | 3 | 11 | 14 | 0 | 64 |
2017 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2017 | 38 | 26 | 34 | 55 | 54 | 10 | 27 | 6 | 9 | 23 | 29 | 16 | 327 |
2016 | 0 | 0 | 0 | 2 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2016 | 0 | 0 | 0 | 0 | 0 | 0.5 | 0.9 | 0 | 0 | 0 | 0 | 0 | 1.4 |
2016 | 31 | 13 | 36 | 29 | 59 | 34 | 40 | 40 | 49 | 53 | 22 | 22 | 427 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 4 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 3 |
2015 | 0 | 0 | 0 | 0 | 0 | 1.7 | 0 | 0 | 0 | 0 | 0 | 0 | 1.7 |
2015 | 11 | 33 | 55 | 42 | 0 | 22 | 25 | 55 | 43 | 46 | 20 | 17 | 368 |
2014 | 0 | 0 | 0 | 0 | 2.7 | 1.2 | 1 | 0 | 0 | 0 | 0 | 0 | 4.9 |
2014 | 10 | 0 | 7 | 25 | 43 | 16 | 22 | 19 | 6 | 0 | 35 | 21 | 204 |
2013 | 12 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
2013 | 25 | 43 | 18 | 21 | 12 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 123 |
2012 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 | 0 | 0.2 | 0 | 0 | 0 | 0.7 |
2012 | 68 | 31 | 48 | 5 | 0 | 0 | 4 | 0 | 2 | 4 | 0 | 0 | 162 |
2011 | 2 | 0 | 5 | 2 | 0 | 6 | 19 | 0 | 0 | 0 | 7 | 12 | 54 |
2011 | 56 | 53 | 35 | 0 | 3 | 40 | 27 | 14 | 5 | 0 | 40 | 16 | 289 |
2010 | 27 | 0 | 0 | 0 | 13 | 5 | 17 | 0 | 0 | 0 | 0 | 0 | 62 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0.5 |
2010 | 66 | 73 | 77 | 84 | 15 | 28 | 23 | 25 | 13 | 28 | 31 | 15 | 479 |
2009 | 0 | 0 | 0 | 8 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
2009 | 76 | 66 | 87 | 67 | 72 | 39 | 24 | 15 | 21 | 42 | 48 | 44 | 600 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 6 |
2008 | 0 | 12 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 12 | 7 | 36 |
2008 | 57 | 48 | 33 | 67 | 35 | 37 | 24 | 10 | 36 | 60 | 33 | 40 | 480 |
2008 | 9 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 |
2007 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 2 | 0 | 0 | 0 | 11 |
2007 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 1.1 | 0 | 0 | 0 | 0 | 2.1 |
2007 | 24 | 27 | 15 | 15 | 28 | 35 | 23 | 24 | 55 | 66 | 63 | 57 | 432 |
2007 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 7 |
2006 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 | 0 | 0 | 0 | 0 | 0.6 |
2006 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 10 | 0 | 10 | 13 | 40 |
Wed 21st Feb
Feb 21
|
Thu 22nd Feb
Feb 22
|
Fri 23rd Feb
Feb 23
|
Sat 24th Feb
Feb 24
|
Sun 25th Feb
Feb 25
|
Mon 26th Feb
Feb 26
|
Tue 27th Feb
Feb 27
|
0.2mi,
12:03
Swim - General
1.1mi,
23:11
Walk - General |
-
|
0.7mi,
35:49
Swim - General |
3.2mi,
54:27
Walk - General |
3.3mi,
1:28:22
Walk - General |
0mi,
21:05
Cross - Strength
2.6mi,
30:33
Run - General |
3.1mi,
21:30
Bike - General
4mi,
31:21
Bike - General |
Wed 28th Feb
Feb 28
|
Thu 29th Feb
Feb 29
|
Fri 1st Mar
Mar 1
|
Sat 2nd Mar
Mar 2
|
Sun 3rd Mar
Mar 3
|
Mon 4th Mar
Mar 4
|
Tue 5th Mar
Mar 5
|
0mi,
23:57
Cross - Strength
2.6mi,
30:51
Run - General |
2.4mi,
41:36
Walk - General |
0.7mi,
37:38
Swim - General
1.7mi,
29:32
Walk - General
2.7mi,
31:51
Run - General |
3.1mi,
35:42
Run - General |
0.4mi,
20:29
Swim - General |
2.3mi,
44:06
Walk - General
2.7mi,
31:24
Run - General |
0mi,
1:06:17
Cross - Pilates
0mi,
35:03
Cross - Strength
1.3mi,
22:50
Walk - General |
Wed 6th Mar
Mar 6
|
Thu 7th Mar
Mar 7
|
Fri 8th Mar
Mar 8
|
Sat 9th Mar
Mar 9
|
Sun 10th Mar
Mar 10
|
Mon 11th Mar
Mar 11
|
Tue 12th Mar
Mar 12
|
2.7mi,
31:52
Run - General |
2.1mi,
40:04
Walk - General |
0.7mi,
36:18
Swim - General
2.4mi,
46:18
Walk - General
2.7mi,
31:03
Run - General |
3.2mi,
36:36
Run - General |
0.4mi,
22:42
Swim - General |
0mi,
28:14
Cross - Strength
2.7mi,
31:46
Run - General |
0mi,
1:00:20
Cross - Pilates
1.9mi,
31:37
Walk - General |
Wed 13th Mar
Mar 13
|
Thu 14th Mar
Mar 14
|
Fri 15th Mar
Mar 15
|
Sat 16th Mar
Mar 16
|
Sun 17th Mar
Mar 17
|
Mon 18th Mar
Mar 18
|
Tue 19th Mar
Mar 19
|
2.7mi,
31:38
Run - General |
2mi,
36:38
Walk - General |
0.7mi,
37:29
Swim - General |
3.1mi,
34:39
Run - General |
0.5mi,
26:48
Swim - General |
2.7mi,
31:32
Run - General |
-
|