Member of the Month?
This person has won before, so cannot be nominated again.Read the interview with Silvershadow
-
Races
64 -
Miles
4648 -
Miles
194 -
Miles
353 -
Miles
1661 -
WAVA
60.93% -
Mile
8:44 -
5k
30:20 -
5M
50:45 -
10k
1:00:49 -
10M
1:48:09 -
Half
2:27:15 -
Mara
5:37:42
About Me | |
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Back of the pack runner but have now completed four marathons. The club tin standard award could be in reach this year. Am also enjoying some open water swimming with the ducks and Canada geese and I like to get creative with my crochet.
Show More...
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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parkrun bag of tricks. - 🧵 🪡 | Jul 2022 |
Shepperton 24 hour Swim - Part 2 | Jun 2022 |
A new swimming badge | Jun 2022 |
Thank you for the music | Jun 2022 |
Recent Training | |||
---|---|---|---|
11th Aug
|
General | 0.4mi | 8:46 |
11th Aug
|
General | 0.4mi | 36:22 |
11th Aug
|
General | 0.3mi | 9:24 |
11th Aug
|
General | 2.7mi | 32:31 |
10th Aug
|
General | 0.4mi | 21:31 |
12 Month Benchmarks | Run | |
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This user has chosen not to share training detail. |
Recent Pictures | Show more |
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2022 Targets | Set your targets |
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Recent Threads |
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Heatwave Watch. Have you got Heatwave? |
Brew with a view |
Kindle |
Fetch Virtual Challenge 2022 - Swim Challenge |
Fetch Treasure Hunt |
Coronavirus discussion thread |
Followers (9) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2020 | 2022 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 5 | 8:44
8:44/mi
|
60.93 | 9:19 50.28 | 9:41 48.97 | 9:16 56.65 | 8:44 60.93 | ||||||||||
3.5km | 1 | 23:00
10:35/mi
|
46.18 | 23:00 46.18 | |||||||||||||
5km | 14 | 30:20
9:46/mi
|
56.31 | 37:44 41.30 | 34:36 45.41 | 32:54 48.19 | 30:55 54.63 | 30:20 56.31 | 32:46 52.72 | 36:36 49.44 | |||||||
3.5mi | 1 | 42:23
12:07/mi
|
45.40 | 42:23 45.40 | |||||||||||||
5mi | 11 | 50:45
10:09/mi
|
56.45 | 1:00:30 42.67 | 57:34 45.73 | 57:20 46.95 | 50:45 54.92 | 53:48 52.42 | 53:57 52.91 | 51:11 56.45 | |||||||
10km | 15 | 1:00:49
9:47/mi
|
59.17 | 1:09:27 46.72 | 1:09:38 46.59 | 1:13:37 46.56 | 1:09:58 49.58 | 1:02:14 56.41 | 1:00:49 58.44 | 1:06:51 53.83 | 1:01:35 59.17 | 1:06:37 58.38 | |||||
10mi | 8 | 1:48:09
10:49/mi
|
54.32 | 1:53:58 46.60 | 1:57:33 46.11 | 1:48:09 53.16 | 1:48:30 54.32 | 1:48:54 54.12 | |||||||||
13.1mi | 4 | 2:27:15
11:14/mi
|
51.59 | 2:38:05 44.38 | 2:42:11 43.69 | 2:41:44 43.81 | 2:27:15 51.59 | ||||||||||
26.2mi | 4 | 5:37:42
12:53/mi
|
47.37 | 6:03:31 40.84 | 6:02:11 41.47 | 7:06:02 35.69 | 5:37:42 47.37 |
2022 | Result | WAVA | Distance | |
---|---|---|---|---|
11 Jun | Level Water | 0.00 | 0.1mi | |
10 Apr | Flitwick 10K SB | 1:06:37 | 58.38 | 10km |
2021 | Result | WAVA | Distance | |
2 Oct | The Doctor K Cup | 0.00 | 5km | |
2020 | Result | WAVA | Distance | |
17 Oct | The Doctor K Cup SB | 36:36 | 49.44 | 5km |
2019 | Result | WAVA | Distance | |
6 Jul | Bantham Swoosh | 0.00 | 6km | |
2018 | Result | WAVA | Distance | |
22 Apr | London Marathon | 0.00 | 26.2mi | |
2017 | Result | WAVA | Distance | |
17 Aug | Box End Aquathlon | 18:38 / 35:37 | 0.00 | 750metres/5km |
1 Jul | Big Fetch Mile - Bedford PB | 8:44 | 60.93 | 1mi |
12 May | Blisworth Friday 5 EMGP Series race 3 SB | 51:11 | 56.45 | 5mi |
2 May | Silverstone 10k EMGP Series SB | 1:01:35 | 59.17 | 10km |
19 Mar | Draycote Water 10 SB | 1:48:54 | 54.12 | 10mi |
2016 | Result | WAVA | Distance | |
10 Dec | Jingle Mile V: The Final Front Ear SB | 9:16 | 56.65 | 1mi |
23 Oct | Draycote Water 10 SB | 1:48:30 | 54.32 | 10mi |
11 Sep | Swineshead 5 SB | 53:57 | 52.91 | 5mi |
3 Jun | Northants 5k Race Series - Wellingborough SB | 32:46 | 52.72 | 5km |
20 May | Blisworth Friday 5 EMGP Series race 3 | 55:24 | 51.53 | 5mi |
4 May | Silverstone 10k EMGP Series SB | 1:06:51 | 53.83 | 10km |
28 Mar | Stanwick 10k | 1:07:44 | 52.47 | 10km |
2015 | Result | WAVA | Distance | |
1 Nov | Squeaky Bone Relay PB | 42:23 | 45.40 | 3.5mi |
31 Oct | Wicked 5 Halloween Run SB | 53:48 | 52.42 | 5mi |
4 Oct | The Standard Chartered Jersey Marathon PB | 5:37:42 | 47.37 | 26.2mi |
22 Aug | Brighton & Hove parkrun | 0.00 | 5km | |
22 Jul | Doug Anderson 5k PB | 30:20 | 56.31 | 5km |
19 Apr | Flitwick 10K PB | 1:00:49 | 58.44 | 10km |
15 Mar | Loughborough Half Marathon PB | 2:27:15 | 51.59 | 13.1mi |
2014 | Result | WAVA | Distance | |
31 Dec | Festive Fetch Five | 0.00 | 5mi | |
7 Dec | Nene Valley 10 PB | 1:48:09 | 53.16 | 10mi |
28 Sep | Run for Rotary 10K SB | 1:02:14 | 56.41 | 10km |
17 Aug | Thorney 5 Mile PB | 50:45 | 54.92 | 5mi |
14 Aug | The Chicks Chase #4 SB | 30:55 | 54.63 | 5km |
2 Aug | Northampton parkrun | 31:01 | 54.45 | 5km |
5 Jun | The Chicks Chase #2 | 0.00 | 5km | |
31 May | Bedford parkrun | 32:41 | 51.68 | 5km |
7 May | Silverstone 10k EMGP Series | 1:07:36 | 51.93 | 10km |
26 Apr | Bedford parkrun | 34:02 | 49.63 | 5km |
2013 | Result | WAVA | Distance | |
8 May | Silverstone 10k EMGP Series SB | 1:09:58 | 49.58 | 10km |
13 Jan | The Milton Keynes Mystery 10K | 1:11:02 | 48.25 | 10km |
2012 | Result | WAVA | Distance | |
18 Aug | Fetch Picnic in the Park | 0.00 | 10m | |
9 May | Silverstone 10k EMGP Series SB | 1:13:37 | 46.56 | 10km |
2011 | Result | WAVA | Distance | |
31 Dec | Waterside 5. Buckden, Cambridgeshire SB | 57:20 | 46.95 | 5mi |
6 Nov | ING New York City Marathon SB | 7:06:02 | 35.69 | 26.2mi |
2010 | Result | WAVA | Distance | |
25 Apr | London Marathon SB | 6:02:11 | 41.47 | 26.2mi |
7 Mar | The Grizzly Cub | 0.00 | 9mi | |
28 Feb | Three Counties Cross Country - Race 6 | 0.00 | 5mi | |
14 Feb | Three Counties Cross Country - Race 5 | 0.00 | 5mi | |
7 Feb | Brass Monkey 6 | 0.00 | 6mi | |
24 Jan | Three Counties League XC - Race 4 - Wootton | 0.00 | 5mi | |
2009 | Result | WAVA | Distance | |
28 Dec | Buntingford 10 SB | 1:57:33 | 46.11 | 10mi |
20 Dec | Three Counties Cross Country - Race 3 | 0.00 | 5mi | |
22 Nov | Three Counties Cross Country - Race 2 | 0.00 | 5mi | |
25 Oct | Three Counties Cross Country - Race 1 | 0.00 | 5mi | |
3 Jul | Cranfield 5 SB | 57:34 | 45.73 | 5mi |
19 Jun | Colworth 5 | 58:17 | 45.17 | 5mi |
17 May | Brathay Windermere Marathon SB | 6:03:31 | 40.84 | 26.2mi |
29 Mar | Sandy 10 | 2:02:18 | 43.86 | 10mi |
15 Mar | Hastings Half Marathon SB | 2:41:44 | 43.81 | 13.1mi |
8 Mar | Cub Grizzly | 0.00 | 9mi | |
25 Jan | Barretts Canterbury 10 | 1:58:52 | 45.12 | 10mi |
2008 | Result | WAVA | Distance | |
23 Nov | Three Counties XC League - Race2 - hosted by Leighton Fun Runners | 0.00 | 4.9mi | |
1 Nov | Fetch Five - Big Feck | 57:01 | 45.71 | 5mi |
26 Oct | Three Counties XC League - Race1 - Dunstable | 0.00 | 4.9mi | |
7 Jul | Bedford Harriers Charity Timed Mile SB | 9:41 | 48.96 | 1mi |
28 Jun | Brighton & Hove parkrun | 33:30 | 47.33 | 5km |
20 Jun | Marston Forest 5K SB | 32:54 | 48.19 | 5km |
6 May | Silverstone 10k EMGP Series | 1:11:02 | 46.12 | 10km |
27 Apr | Shakespeare Half Marathon SB | 2:42:11 | 43.69 | 13.1mi |
24 Mar | Stanwick 10k SB | 1:09:38 | 46.59 | 10km |
2007 | Result | WAVA | Distance | |
30 Dec | Buntingford 10 SB | 1:53:58 | 46.60 | 10mi |
15 Dec | Fetcheveryone Eastern 1 Mile Challenge | 9:19 | 50.28 | 1mi |
9 Dec | Bedford Harriers Half Marathon SB | 2:38:05 | 44.38 | 13.1mi |
1 Dec | Fetch Everyone December Mile SB | 9:19 | 50.28 | 1mi |
28 Oct | Great South Run | 1:55:32 | 45.96 | 10mi |
7 Oct | Standalone 10k SB | 1:09:27 | 46.72 | 10km |
30 Aug | Chicks Chase 5k Race 3 | 34:53 | 45.04 | 5km |
25 Jul | Doug Anderson 5k | 35:28 | 44.30 | 5km |
22 Jul | Race for life - Bedford | 34:39 | 45.35 | 5km |
6 Jul | Cranfield Five Mile SB | 1:00:30 | 42.67 | 5mi |
22 Jun | Marston Forest 5k SB | 34:36 | 45.41 | 5km |
8 May | Silverstone 10k EMGP Series | 1:13:32 | 44.12 | 10km |
4 Mar | Barcelona 10K | 1:15:50 | 42.40 | 10km |
2006 | Result | WAVA | Distance | |
17 Dec | Great Lincoln Santa Run PB | 23:00 | 46.18 | 3.5km |
1 Nov | Fetch Five - Connecting People | 1:05:08 | 39.29 | 5mi |
23 Jul | Race for Life SB | 37:44 | 41.30 | 5km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2022 | 66 | 29 | 49 | 69 | 59 | 62 | 53 | 13 | 0 | 0 | 0 | 0 | 401 |
2022 | 5.1 | 5.3 | 4.6 | 8.3 | 9.1 | 6.1 | 3 | 1.2 | 0 | 0 | 0 | 0 | 42.6 |
2022 | 42 | 40 | 28 | 41 | 22 | 16 | 6 | 5 | 0 | 0 | 0 | 0 | 202 |
2021 | 62 | 89 | 92 | 108 | 91 | 95 | 97 | 86 | 64 | 16 | 19 | 13 | 833 |
2021 | 0.5 | 0 | 0 | 3.3 | 4.6 | 4.6 | 3 | 5.7 | 5.9 | 3.2 | 5.8 | 4.9 | 41.5 |
2021 | 3 | 0 | 3 | 6 | 6 | 3 | 10 | 16 | 25 | 3 | 9 | 16 | 100 |
2020 | 26 | 2 | 3 | 0 | 0 | 7 | 10 | 25 | 44 | 21 | 40 | 18 | 197 |
2020 | 3.2 | 4.3 | 2 | 0 | 3.7 | 7.1 | 8.9 | 5.1 | 3.8 | 2 | 0.6 | 2.8 | 43.3 |
2020 | 35 | 41 | 15 | 0 | 0 | 0 | 0 | 5 | 3 | 13 | 10 | 3 | 125 |
2020 | 0 | 0 | 47 | 178 | 78 | 17 | 0 | 0 | 0 | 0 | 0 | 0 | 319 |
2019 | 0 | 0 | 1 | 0 | 0 | 0 | 3 | 0 | 3 | 3 | 0 | 2 | 12 |
2019 | 3.8 | 3 | 4.1 | 6.2 | 2.9 | 9.7 | 6.7 | 4 | 5 | 3.9 | 2.8 | 0 | 52.1 |
2019 | 41 | 31 | 18 | 13 | 0 | 3 | 4 | 16 | 37 | 20 | 28 | 10 | 221 |
2018 | 1 | 0 | 4 | 0 | 5 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
2018 | 0 | 0 | 0.7 | 0 | 0 | 0 | 0 | 0 | 0.2 | 1.2 | 0 | 0 | 2.1 |
2018 | 12 | 4 | 8 | 3 | 0 | 3 | 6 | 0 | 3 | 11 | 14 | 0 | 64 |
2017 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2017 | 38 | 26 | 34 | 55 | 54 | 10 | 27 | 6 | 9 | 23 | 29 | 16 | 327 |
2016 | 0 | 0 | 0 | 2 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2016 | 0 | 0 | 0 | 0 | 0 | 0.5 | 0.9 | 0 | 0 | 0 | 0 | 0 | 1.4 |
2016 | 31 | 13 | 36 | 29 | 59 | 34 | 40 | 40 | 49 | 53 | 22 | 25 | 430 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 4 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 3 |
2015 | 0 | 0 | 0 | 0 | 0 | 1.7 | 0 | 0 | 0 | 0 | 0 | 0 | 1.7 |
2015 | 11 | 33 | 55 | 45 | 0 | 22 | 25 | 55 | 43 | 46 | 20 | 17 | 371 |
2014 | 0 | 0 | 0 | 0 | 2.7 | 1.2 | 1 | 0 | 0 | 0 | 0 | 0 | 4.9 |
2014 | 10 | 0 | 7 | 25 | 43 | 16 | 22 | 19 | 6 | 0 | 35 | 21 | 204 |
2013 | 12 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
2013 | 25 | 43 | 18 | 21 | 12 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 123 |
2012 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 | 0 | 0.2 | 0 | 0 | 0 | 0.7 |
2012 | 68 | 31 | 48 | 5 | 0 | 0 | 4 | 0 | 2 | 4 | 0 | 0 | 162 |
2011 | 2 | 0 | 5 | 2 | 0 | 6 | 19 | 0 | 0 | 0 | 7 | 12 | 54 |
2011 | 56 | 53 | 35 | 0 | 3 | 40 | 27 | 14 | 5 | 0 | 40 | 16 | 289 |
2010 | 27 | 0 | 0 | 0 | 13 | 5 | 17 | 0 | 0 | 0 | 0 | 0 | 62 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0.5 |
2010 | 66 | 73 | 77 | 84 | 15 | 28 | 23 | 25 | 13 | 28 | 31 | 15 | 479 |
2009 | 0 | 0 | 0 | 8 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
2009 | 76 | 66 | 87 | 67 | 72 | 39 | 24 | 15 | 21 | 42 | 48 | 44 | 600 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 6 |
2008 | 0 | 12 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 12 | 7 | 36 |
2008 | 57 | 48 | 33 | 67 | 35 | 37 | 24 | 10 | 36 | 60 | 33 | 40 | 480 |
2008 | 9 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 |
2007 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 2 | 0 | 0 | 0 | 11 |
2007 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 1.1 | 0 | 0 | 0 | 0 | 2.1 |
2007 | 24 | 27 | 15 | 15 | 28 | 35 | 23 | 24 | 55 | 66 | 63 | 57 | 432 |
2007 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 7 |
2006 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 | 0 | 0 | 0 | 0 | 0.6 |
2006 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 10 | 0 | 10 | 13 | 40 |
Sun 17th Jul
Jul 17
|
Mon 18th Jul
Jul 18
|
Tue 19th Jul
Jul 19
|
Wed 20th Jul
Jul 20
|
Thu 21st Jul
Jul 21
|
Fri 22nd Jul
Jul 22
|
Sat 23rd Jul
Jul 23
|
0.4mi,
17:06
Walk - General
0mi,
15:37
Swim - General
3.6mi,
1:45:44
Walk - General
0.8mi,
25:05
Walk - General |
0mi,
12:40
Swim - General
0.5mi,
40:37
Swim - General |
6mi,
2:49:57
Walk - General
0.3mi,
16:21
Swim - General |
0mi,
5:33
Swim - General
5.2mi,
2:20:58
Walk - General |
3mi,
1:29:00
Walk - General
0.2mi,
30:56
Swim - General
2.9mi,
1:15:51
Walk - General |
0.5mi,
21:59
Swim - General |
3.1mi,
46:06
Walk - General |
Sun 24th Jul
Jul 24
|
Mon 25th Jul
Jul 25
|
Tue 26th Jul
Jul 26
|
Wed 27th Jul
Jul 27
|
Thu 28th Jul
Jul 28
|
Fri 29th Jul
Jul 29
|
Sat 30th Jul
Jul 30
|
0.5mi,
26:48
Swim - General |
2.1mi,
38:09
Walk - General
0mi,
28:49
Cross - Other
0mi,
16:46
Cross - General
1.3mi,
21:48
Walk - General |
0.7mi,
27:54
Walk - General
1.5mi,
27:07
Walk - General |
0mi,
14:08
Cross - General
1.6mi,
27:33
Walk - General |
0mi,
28:49
Cross - Other
0mi,
11:18
Cross - General |
1.7mi,
30:04
Walk - General |
3.1mi,
37:21
Run - General |
Sun 31st Jul
Jul 31
|
Mon 1st Aug
Aug 1
|
Tue 2nd Aug
Aug 2
|
Wed 3rd Aug
Aug 3
|
Thu 4th Aug
Aug 4
|
Fri 5th Aug
Aug 5
|
Sat 6th Aug
Aug 6
|
-
|
0mi,
17:20
Cross - General
1.6mi,
27:49
Walk - General |
4.4mi,
1:20:19
Walk - General
1.3mi,
23:32
Walk - General |
0mi,
1:14:17
Cross - General
1.3mi,
24:08
Walk - General |
1.3mi,
20:53
Walk - General |
-
|
-
|
Sun 7th Aug
Aug 7
|
Mon 8th Aug
Aug 8
|
Tue 9th Aug
Aug 9
|
Wed 10th Aug
Aug 10
|
Thu 11th Aug
Aug 11
|
Fri 12th Aug
Aug 12
|
Sat 13th Aug
Aug 13
|
0.3mi,
7:48
Walk - General
0.3mi,
28:39
Swim - General |
0mi,
20:46
Cross - General
2.2mi,
26:03
Run - General |
1.6mi,
26:52
Walk - General |
0.4mi,
21:31
Swim - General
0.5mi,
16:47
Walk - General |
0.4mi,
8:46
Walk - General
0.4mi,
36:22
Swim - General
0.3mi,
9:24
Walk - General
2.7mi,
32:31
Run - General |
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Tweets by silver5hadow