Free training log and race listings for runners, bikers and swimmers

welly
F55

Each winner receives a £100 ADVANCE PERFORMANCE voucher

Nominate welly

No clubs listed.

About Me
used to be a crap plodder and now I am a crap cyclist! Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

12 Month Benchmarks	Bike

Recent Pictures	Show more

Recent Threads
This user has not joined in with any threads recently

Buddies (9)

Badges Collected	See available badges
+ 63 others

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2008
10km	3	1:06:23 10:41/mi	47.34	1:06:23 47.34
13.1mi	1	3:03:27 14:00/mi	37.28	3:03:27 37.28

2009		Result	WAVA	Distance
25 Oct	Great South Run		0.00	10mi
6 Sep	Cardiff 10K		0.00	10km
2008		Result	WAVA	Distance
5 Oct	Great North Run PB	3:03:27	37.28	13.1mi
5 May	Bristol 10k PB	1:06:23	47.34	10km
6 Apr	Trowbridge 10K	1:06:48	47.05	10km
10 Feb	Longleat 10k	1:09:35	45.16	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	0	0	0	0.6	1.8	3.1	3.2	2.3	0	0	0	0	11
2021	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2021	0	0	0	0	0	0	8	32	29	0	0	0	69
2020	0	0	0	0	0	0	1	0	0	0	0	0	1
2020	35	0	14	26	64	16	20	0	17	17	0	0	209
2019	121	59	50	76	25	44	50	19	15	36	17	0	512
2018	32	0	0	38	76	35	0	44	70	42	17	52	407
2017	0	0	0	0	0	0	2	0	0	0	0	0	2
2017	0	0	0	0	0	0	0.6	0	0	0	0	0	0.6
2017	79	26	114	57	138	79	252	130	84	52	30	0	1041
2016	58	0	17	105	122	111	207	143	62	117	20	36	999
2015	0	0	0	4	0	0	0	0	0	0	0	0	4
2015	115	154	143	225	202	116	124	200	103	54	16	0	1453
2014	6	0	50	16	49	131	84	63	169	91	120	70	850
2013	1	0	0	0	0	0	0	0	0	0	0	0	1
2013	0	0	0	9	39	40	79	105	62	47	19	3	401
2012	0	0	0	0	0	0	0	4	21	24	14	1	64
2012	0	0	4	0	0	0	4	16	0	0	0	0	25
2011	0	2	0	0	0	0	2	0	0	0	0	0	4
2011	0	0	0	0	0	0	2	0	0	0	0	0	2
2011	0	0	0	17	98	72	13	0	6	0	0	0	204
2010	0	0	0	0	0	56	86	5	6	0	0	0	153
2009	0	0	0	0	0	2	0	0	0	0	0	0	2
2009	0	1	0	14	41	40	43	44	13	0	0	0	196
2009	0	0	0	7	0	0	0	0	13	0	0	0	20
2008	67	62	77	52	32	14	41	29	51	23	0	0	447
2008	0	0	0	0	5	14	0	0	0	0	0	0	19
2007	0	0	0	0	0	0	0	0	0	3	0	0	3
2007	0	0	0	0	0	0	0	0	8	34	41	60	142
2007	0	0	0	0	0	0	0	0	0	5	0	0	5
2005	0	0	0	0	0	10	0	0	0	0	0	0	10

Mon 18th Jul Jul 18	Tue 19th Jul Jul 19	Wed 20th Jul Jul 20	Thu 21st Jul Jul 21	Fri 22nd Jul Jul 22	Sat 23rd Jul Jul 23	Sun 24th Jul Jul 24
-	0.5mi, 58:00 Swim - Open Water	0.3mi, 26:00 Swim - Open Water	-	0.3mi, 28:00 Swim - Open Water	-	-
Mon 25th Jul Jul 25	Tue 26th Jul Jul 26	Wed 27th Jul Jul 27	Thu 28th Jul Jul 28	Fri 29th Jul Jul 29	Sat 30th Jul Jul 30	Sun 31st Jul Jul 31
0.3mi, 30:00 Swim - Open Water	-	-	-	-	-	-
Mon 1st Aug Aug 1	Tue 2nd Aug Aug 2	Wed 3rd Aug Aug 3	Thu 4th Aug Aug 4	Fri 5th Aug Aug 5	Sat 6th Aug Aug 6	Sun 7th Aug Aug 7
-	0.3mi, 29:00 Swim - Open Water	0.3mi, 28:00 Swim - Open Water	-	0.3mi, 37:00 Swim - Open Water	-	-
Mon 8th Aug Aug 8	Tue 9th Aug Aug 9	Wed 10th Aug Aug 10	Thu 11th Aug Aug 11	Fri 12th Aug Aug 12	Sat 13th Aug Aug 13	Sun 14th Aug Aug 14
0.3mi, 40:00 Swim - Open Water	-	0.3mi, 30:00 Swim - Open Water	0.3mi, 30:00 Swim - Open Water	0.5mi, 59:00 Swim - Open Water	-	-