FRU (KeepTheFaith)

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About Me
2019 version. 13th Oct 2019 a fall ended my 1st streak, 10 years, 5 months and 4 days (10th May 2009)... prior to this and after regaining my place at the prized and much loved Yorkshireman back in Sept 19 we'd (me and Nothernslowcoach) set down the gauntlet to loose weight and regain quality fitness... 52 week challenge set.. the broken arm chucks a spanner in the works.... however the challenge has been set... onwards, slowly, recover, regain, RACE!
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Recent Blogs
The big five OH 7th Apr
Thank you 6th Apr
And so it begins 30th Mar
We did it! 18th Mar
We’re doing it 16th Mar
My parkrun
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Recent Training
14th Apr
General 1.1mi
13th Apr
General 1.1mi
12th Apr
Rowing - Indoor 0mi 10:06
12th Apr
General 1.1mi
11th Apr
General 1.3mi
12 Month Benchmarks
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Recent Threads
R.I.P. Swittle
The Streaky Bacon Thread
Is this really a thing?
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