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Coniston Trail Race

Sat October 3 2009 Listed by Stepford Wife
54 Entrants Club PB SB Pred Time WAVA
_bod_ Position 16th.  Enjoyed this race.  Tough at the start with the climb and the wind.  Descents were tricky but ran them well.  Strong to the finish, taking lots of places in the last decent and the flat section along the lake side.  Happy to have tried something new for this year, and happy with the Series outcome, whatever that is. Unaffiliated 1:06:11 1:06:11 1:06:11 61.86
Ands Great race atmosphere. Pity about the wind. Worked hard on ascent only to stand in queue for 5mins to cross the tiny bridge! Bottleneck then progressed as everyone was on a single track, no where to go. But have to say I really enjoyed it, all the rough stuff was great! Blaydon Harriers & AC 1:33:13 1:33:13 1:45:00 1:33:13 52.53
Benson Good run in very gusty wind. Barlick Fell Runners 1:13:27 1:13:27 1:20:00 1:13:27 59.83
Bret chuffed with outcome, even though I dropped about 15 places and 3 minutes due to itb flaring up. Clayton le Moors Harriers 1:09:14 1:09:14 1:09:14 59.50
Bushie Tamworth AC 1:11:56 1:11:56 1:11:56 58.00
C-Cat that's the official time, although started was towards back so actually cracked the 1 hr 30 min barrier :o) Northbrook AC, Warwick Uni Triathlon & Road Cycling Club 1:05:35 1:30:07 1:30:07 52.12
Cat the Dog Lover A lot of walking - uphill, then along a single file bit.  Really windy - got  blown over at one point.  Knackered by the end. Billingham Marsh House Harriers & AC 1:40:03 1:49:00 1:49:00 43.09
Cow Bait Garstang RC 1:36:05 1:48:42 1:48:42 42.35
Crazy Horse Oh my god, the first time I ever hit the wall - never again.  must remember to eat more. Unaffiliated 1:39:16 1:39:16 1:39:16 47.32
CumbriAndy Trail Running Association, FERC 1:14:41 1:19:32 1:19:32 54.81
daffy Sleaford Town Runners, Toonie Express 2:00:01 2:00:01 2:00:01 45.13
Dazzy C Unaffiliated 0 0 0.00
dizzie1981 Opted for the Challange 1hr earlier Elvet Striders 1:47:00 1:47:00 1:47:00 42.91
eL Bee! Fabulous race.  Yes, the wind was strong at times. Yes, there was a pretty hefty squall at one point.  But what a cracking course.  It has a bit of everything short road section - some climbing although not especially steep (apart from the stepped bit) - some easy running on tracks - some more technical running on narrow paths and broken ground - some nice long descents, and some slightly trickier ones, and some mud for the dirty amongst us.
Flippin' loved it.
Ran OK too :) Cumberland AC 1:07:03 1:07:03 1:07:03 63.97
ellew Unaffiliated 1:53:00 1:53:00 1:53:00 40.92
Fawkes Mossley Hill AC 55:54 56:29 1:07:56 60.23
flanker Todmorden Harriers & AC, Trail Running Association, Fell Runners Association, LDWA 1:11:09 1:11:09 1:39:32 42.16
Fro Unaffiliated 1:44:47 0 0.00
Half Empty Alchester RC (Bicester) 1:25:35 1:25:35 1:25:35 48.30
happy little vegemite Unaffiliated 2:01:00 2:09:00 0.00
Janiew Parbold Pink Panthers 1:34:03 1:39:00 1:39:00 49.46
jennywren Unaffiliated 1:39:09 2:01:31 2:01:31 47.51
Jezzer Chorlton Runners 1:08:54 1:08:54 1:15:00 1:14:20 64.40
Jigs Unaffiliated 1:05:43 1:05:43 0.00
JillyB Manchester Harriers & AC 2:03:00 2:03:00 2:03:00 38.88
JJ Flash Spa Striders RC 0 0 0.00
Kev Scone Howgill Harriers 1:32:22 1:32:51 1:32:51 44.71
KinkyS Todmorden Harriers & AC 1:08:04 1:08:04 1:30:24 50.85
krusty Bournville Harriers 1:10:22 1:29:08 1:29:08 53.24
LambChop Hermitage Harriers RC 1:47:39 1:53:25 1:53:25 40.77
Lisrun 100 Marathon Club, Elvet Striders, North East Marathon Club 1:29:38 1:40:04 1:40:04 49.16
mass100 Weather was bad but made for a challenging race.Gr8 surroundings could'nt wish 4 a better trail race,had everything. Unaffiliated 1:26:44 1:26:44 1:30:00 1:26:44 47.57
Mrs Jigs (Luverlylegs) Kettering Town Harriers 1:11:33 1:11:33 1:29:53 61.79
MuddyIdiot Blackhill Bounders, Northumberland Fell Runners 1:39:39 1:39:39 1:39:39 41.87
ninkinlous Barlick Fell Runners 1:11:39 1:11:39 1:11:39 57.11
Nun Warthead Unaffiliated 1:34:19 1:34:19 1:25:00 1:34:19 46.59
petenutbutter Lincoln & District Runners 1:16:10 1:16:10 1:16:10 59.66
phal-la la la laaa la la la laaaaa Northbrook AC, FARC 1:08:37 0 0.00
Phil_N FELL PONIES 1:27:40 0 0.00
philmdca Not best race with regards to time, will better next year Clayton le Moors Harriers 1:18:34 1:18:34 1:18:34 53.76
Running Beard Elvet Striders 1:22:45 1:28:30 1:28:30 50.48
Runtrue Bramhall Runners 1:33:46 1:33:46 1:33:46 52.22
SooWoo Wee County Harriers 1:15:57 1:38:45 1:38:45 48.10
SPKoF Long Eaton Running Club 1:12:26 1:12:26 1:12:26 57.07
steeplechaser Fantastic race, after raining in morning, it was mostly dry, but extremely windy for this very hilly race.
Pleased with time for my first fell race. Alchester RC (Bicester), St Austell Running Club 1:14:29 1:14:29 1:14:29 61.52
Stepford Wife Fell Runners Association 2:00:29 2:09:20 2:09:20 36.14
susietwoshoes Dumfries RC 1:42:52 1:52:15 2:23:57 36.71
tabbycat Mossley Hill AC 1:05:09 1:05:09 0.00
Thryn Fell Runners Association, Bramhall Runners 1:45:06 1:54:05 1:54:05 43.31
Tinywhitevan Amazing! Really enjoyed it. Ackworth Road Runners & a.c., Go Veggie 1:40:30 1:44:55 1:44:55 44.36
Velocirappingpaper Lovely course, though lots of bottlenecks at the back due to people struggling to do the narrow technical sections in road shoes. I wasn't fit and had to take it easy, but that didn't matter. Even though I was only a few places from last! Cumberland AC, FERC 1:22:10 1:31:55 1:46:39 46.33
wathan Eryri Harriers 1:11:21 1:11:21 0.00
whereisjen Unaffiliated 1:50:00 1:50:00 1:50:00 41.79
Yorkshire Pie Unaffiliated 1:35:35 1:41:09 1:41:09 45.44

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Lisrun 5th Oct 09, 23:50
Yorkshire Pie 5th Oct 09, 12:01
Dave A 4th Oct 09, 23:36
eL Bee! 3rd Oct 09, 20:19
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