Dave A
M40 West Midlands

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About Me
Member 1674
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Recent Blogs
Better But Slower 16th Sep
More Stumble And Stutter than Crash And Burn. 26th Aug
Lakeland 50 Aug 2023
Progress Nov 2022
Ultimate Trails 55k Jul 2022
My parkrun
No parkrun selected
Recent Training
21st Sep
General 6.3mi 1:00:59
20th Sep
Dog Walking 2.4mi 1:00:08
20th Sep
Strength 0mi 8:30
20th Sep
Intervals 5mi 41:17
19th Sep
Recovery Run 3.1mi 30:45
12 Month Benchmarks Run
Mile 6:11
5k 21:16
5mi 35:49
10k 45:03
10mi 1:28:08
Half 1:56:37
20mi 3:05:32
Mara 5:58:22
50k 7:12:36
40mi 9:15:59
75k 10:58:12
Recent Pictures Show more
Recent Threads
Fetch Birdwatchers
Lakeland 100(and 5) and 50. 2022 onwards 😁
Achy thigh's / hamstrings / calfs - weak hips.
Running further than last year - 2023 edition
Any Fetchie (rock) climbers out there?
Buddies (106)
Followers (78)
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