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Honley Lion M60

Lion (72)
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About Me
Previously known as Brighouse Boy but now living in the Holme Valley
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Recent Blogs
Has this ever happened to anyone else? Feb 2011
The "inevitable" review (short version) Dec 2009
Guy Fawkes 10 (and an X Factor twist) Nov 2009
5K PW Shocker ! Sep 2009
4 in a row Sep 2009
Recent Training
22nd Sep
Track Session 4.1mi 34:45
21st Sep
General 32.1mi 3:38:11
20th Sep
Hill Work 5.2mi 52:23
19th Sep
Long Run 10.5mi 1:36:44
16th Sep
General 6mi 58:50
Planned Races
Guy Fawkes 10 7th Nov
12 Month Benchmarks Run Bike
Mile 6:05 2:09
5k 21:55 8:43
5mi 36:27 16:49
10k 45:44 21:20
10mi 1:14:07 38:10
Half 1:37:59 54:06
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Buddies (27)
Followers (4)
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