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STATUS Back on fetch after a very long absence - hoping to run some good races again ...

About Me
Have recently become a yoga junkie and believe I now may be able to run in races again - target Windermere marathon 2023. May start a blog ...
Random Q&A See your Q&A
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Recent Blogs
Couch potato to a sub 20min 5k thread Weeks 4&5&6 Dec 2011
Couch potato to a sub 20min 5k thread Week3 Dec 2011
Couch potato to a sub 20min 5k thread Week2 Dec 2011
Couch potato to a sub 20min 5k thread Week1 Nov 2011
The story of a topsy turvey 5k race Aug 2009
Recent Training
Apr 2023
General 14mi 2:30:00
Apr 2023
General 5mi 1:00:00
Apr 2023
General 6mi 1:00:00
Apr 2023
General 9.9mi 1:46:00
Apr 2023
General 10.1mi 1:39:00
12 Month Benchmarks
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Buddies (2)
Followers (4)
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