SimonF
M55 Cumbria

Grizzly Bear (43)
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Recent Training
28th Sep
Trail Run 6.2mi 1:26:22
27th Sep
Trail Run 4.7mi 53:30
25th Sep
Hiking 10.7mi 4:00:20
24th Sep
Hiking 6.1mi 2:25:33
23rd Sep
Road Biking 13.7mi 1:16:03
Planned Races Show more
Tour of Pendle Fell Race 19th Nov
Kong Winter Series - Stybarrow Dodd 10th Dec
Tour de Helvellyn 17th Dec
Kong Winter Series - SOB 14th Jan
Kong Winter Series - Clough Head 4th Feb
12 Month Benchmarks Run Bike
Mile 6:13 2:22
5k 23:52 10:47
5mi 39:02 17:31
10k 49:41 21:59
10mi 1:28:44 35:54
Half 1:58:32 47:32
20mi 3:11:05 0
Mara 4:32:37 0
50k 5:38:13 0
40mi 10:44:03 0
75k 12:48:05 0
50mi 13:42:08 0
100k 23:40:56 0
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
FE Lake District Lovers
Rundle
Trader: New Game
Buddies (26)
Followers (6)
Badges Collected See available badges
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