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Snoot

Last on at 6am, 8th Jul 2025

M55 Cumbria

Wild Turkey (37)

FETCH SUPPORTER

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STATUS Awaiting the resumption of normality. Will someone please hit the reboot button...

BodyFit Cumbria Running Club

Races
146
Miles
8943
Miles
3
Miles
8
Miles
1791
WAVA
68.48%
5k
21:41
5M
47:30
10k
47:03
10M
1:21:56
Half
1:46:01
50k
6:31:35
100k
153:09:00

About Me
Started running in August 2017 to help loose weight and get fit then found out I actually enjoyed it!! Show More...

Recent Blogs
A day in Kendal	Jan 2025
Setting Targets or not...	Jan 2025
Quiet day	Jan 2024
Too many cafe visits?	Jan 2024
Christmas Festive Treasure Hunt	Dec 2023

My parkrun
Whinlatter Forest parkrun

Recent Training
8th Jul	General	3.1mi	40:41
6th Jul	Dog Walking	0.7mi	26:55
6th Jul	Dog Walking	0.4mi	21:22
5th Jul	Dog Walking	2mi	1:56:59
3rd Jul	Dog Walking	1.6mi	28:58

Planned Races
Lakeland 100	25th Jul

12 Month Benchmarks	Run
100m	19
200m	44
Mile	7:43
5k	25:18
5mi	41:39
10k	58:32
10mi	1:53:53
Half	2:32:52
20mi	5:15:56
Mara	7:14:28
50k	8:39:05
40mi	13:38:08
75k	16:02:10
50mi	17:08:23

Recent Pictures	Show more

2025 Targets	Set your targets
Run 1500 Time 500h00 Walk 500

Recent Threads
Wordle (etc) fans
The Isolation Lurkerthon
FE Lake District Lovers
Wednesday Lurkerthon
Ultra Marathons
Numb foot while running

Buddies (2)

Followers (10)

Badges Collected	See available badges
+ 336 others

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Best Times
Best WAVA

Dist	Races	2017	2018	2019	2020	2021	2022	2023	2024	2025	PB	WB
5km	60		22:29 66.02	21:41 68.45	24:26 61.24	23:31 64.69	23:17 65.88	22:24 68.48	25:18 61.15	25:22 61.50	21:41 6:59/mi	68.48
5.5km	1				37:34 44.30						37:34 11:00/mi	44.30
4.5mi	2				1:26:23 25.34						1:26:23 19:12/mi	25.34
8km	1				39:07 61.96						39:07 7:52/mi	61.96
5mi	12						59:16 42.26	55:53 44.82	47:30 53.20		47:30 9:30/mi	53.20
5.3mi	1		48:36 52.42								48:36 9:10/mi	52.42
5.5mi	2			47:35 56.09							47:35 8:39/mi	56.09
5.8mi	2							1:02:23 47.18		49:31 59.97	49:31 8:32/mi	59.97
6mi	1			54:32 53.94							54:32 9:05/mi	53.94
10km	25	1:00:43 49.35	49:04 61.59	47:03 64.23	49:46 61.25		47:18 65.58			1:24:08 37.87	47:03 7:34/mi	65.58
15km	1				1:32:17 50.46						1:32:17 9:54/mi	50.46
10mi	4			1:24:55 58.44	1:22:38 61.13	1:24:55 60.02	1:21:56 62.77				1:21:56 8:12/mi	62.77
17km	1						1:40:54 53.53				1:40:54 9:33/mi	53.53
18km	1				2:06:28 44.56						2:06:28 11:18/mi	44.56
19km	1				2:01:45 49.00						2:01:45 10:19/mi	49.00
20km	1							2:03:30 52.40			2:03:30 9:56/mi	52.40
13mi	1							2:28:24 46.19			2:28:24 11:25/mi	46.19
13.1mi	7		1:59:08 55.42	1:46:51 62.35	1:46:01 63.41	2:38:30 42.41	2:28:44 46.04				1:46:01 8:06/mi	63.41
13.2mi	1								2:32:49 45.58		2:32:49 11:35/mi	45.58
14mi	1			2:02:50 58.03							2:02:50 8:46/mi	58.03
25km	2		2:39:47 49.12					3:40:11 36.98			2:39:47 10:17/mi	49.12
16mi	1			2:58:52 45.25							2:58:52 11:11/mi	45.25
17mi	1				5:22:01 27.27						5:22:01 18:57/mi	27.27
24mi	1								7:21:47 29.89		7:21:47 18:24/mi	29.89
50km	3			6:31:35 43.07		9:12:00 31.14			9:53:50 29.51		6:31:35 12:36/mi	43.07
37mi	1									11:45:48 31.54	11:45:48 19:05/mi	31.54
50mi	4				120:45:45 4.24		12:55:55 40.38				12:55:55 15:31/mi	40.38
100km	1					153:09:00 4.49					153:09:00 2:27:53/mi	4.49

Date	Planned Races			Distance
25 Jul	Lakeland 100 Confirmed			105mi
2025		Result	WAVA	Distance
28 Jun	NAV4 Pennine 39 PB	11:45:48	31.54	37mi
9 Jun	Blaydon Race PB	49:31	59.97	5.8mi
31 May	Grasmere Gallop 10k Nordic Walk SB	1:24:08	37.87	10km
19 Apr	Dishley parkrun, Loughborough SB	25:22	61.50	5km
22 Feb	Ford parkrun	27:42	56.32	5km
15 Feb	Whinlatter Moonrunner			10km
4 Jan	Ford parkrun	27:04	57.64	5km
1 Jan	Ford parkrun	27:59	55.75	5km
2024		Result	WAVA	Distance
23 Nov	Cockermouth Greenway parkrun			5km
16 Nov	Conkers parkrun	25:38	60.86	5km
9 Nov	Wollaton Hall parkrun	26:44	58.36	5km
19 Oct	NAV4 Ullswater Challenge PB	7:21:47	29.89	24mi
26 Jul	Lakeland 100			105mi
6 Jul	Trentham Gardens parkrun SB	25:18	61.15	5km
29 Jun	Sharpham Road Playing Fields parkrun	25:42	60.19	5km
15 Jun	The Whopper 12hr Trail Race	46mi		12hr
19 May	adidas TERREX 50K Trail Ultra Marathon SB	9:53:50	29.51	50km
12 May	Whinlatter Tails - Canicross (Seat How Course)			5mi
11 May	Dogs @ Dodd - Canicross			5mi
7 Apr	Whinlatter Tails - Canicross (Seat How Course)			5mi
23 Mar	Daffodil Run PB	2:32:49	45.58	13.2mi
3 Mar	Dogs @ Dodd - Canicross PB	47:30	53.20	5mi
24 Feb	Whinlatter Forest parkrun	33:42	45.90	5km
17 Feb	Kong Winter Series - BB Kong	1:41:05	25.00	5mi
10 Feb	Whinlatter Forest parkrun	31:32	49.06	5km
3 Feb	Grizedale Growl - Canicross			10km
20 Jan	Blake Fell Race	1:00:24	39.64	4.75mi
13 Jan	Whinlatter Forest parkrun	30:29	50.75	5km
7 Jan	Whinlatter Tails - Canicross (South Side Course)			10km
1 Jan	Whinlatter Forest parkrun	30:17	51.08	5km
2023		Result	WAVA	Distance
25 Dec	Keswick parkrun	26:28	58.45	5km
3 Dec	Dogs @ Dodd - Canicross			5mi
5 Nov	Grizedale Growl - Canicross			10km
7 Oct	Lakes In A Day			50mi
19 Aug	Lowther Lakeland Fell & Trail Run PB	2:28:24	46.19	13mi
16 Aug	(Not) Round Latrigg Fell Race SB	1:02:23	47.18	5.8mi
12 Aug	Ford parkrun	27:22	56.53	5km
6 Aug	Lakeland Paws	1:03:09	40.01	5mi
24 Jun	Kong Lakes Ultra - short course			59km
20 May	Keswick Mountain Festival 25km SB	3:40:11	36.98	25km
8 May	Dogs @ Dodd	58:16	42.99	5mi
7 May	Lakeland Paws	1:00:59	41.07	5mi
3 May	Lord's Seat Fell Race	55:01	44.54	4.9mi
8 Apr	Isel Cross			5.5mi
2 Apr	Lakeland Paws	59:48	41.88	5mi
26 Mar	Buttermere Trail races - 20k PB	2:03:30	52.40	20km
5 Mar	Lakeland Paws SB	55:53	44.82	5mi
5 Feb	Lakeland Paws	57:35	43.50	5mi
8 Jan	Lakeland Paws	56:58	43.97	5mi
1 Jan	Keswick parkrun SB	22:24	68.48	5km
2022		Result	WAVA	Distance
31 Dec	Whinlatter Forest parkrun	30:52	49.70	5km
4 Dec	Lakeland Paws SB	59:16	42.26	5mi
20 Nov	Brampton to Carlisle 10 Mile PB	1:21:56	62.77	10mi
6 Nov	Derwentwater 10			10mi
29 Oct	Preston Western Distributor 10km			10km
9 Oct	Penrith Rotary 10k Trail	57:41	54.25	10km
8 Oct	The Doctor K Cup	29:25	52.15	5km
8 Oct	Whinlatter Forest parkrun	29:25	52.15	5km
17 Sep	Keswick parkrun SB	23:17	65.88	5km
10 Sep	Bedford parkrun	23:56	64.10	5km
3 Sep	Keswick parkrun	24:25	62.83	5km
31 Aug	Sheepy Shuffle SB	2:28:44	46.04	13.1mi
27 Aug	Whinlatter Forest parkrun	30:16	50.68	5km
30 Jul	Lakeland 50	14:29:04	36.40	50mi
11 Jul	Lakeland 50 Virtual Ultra Run PB	12:55:55	40.38	50mi
25 Jun	Keswick parkrun	23:43	64.14	5km
28 May	Grasmere Gallop 17k PB	1:40:54	53.53	17km
3 May	Lowca 10k SB	47:18	65.58	10km
20 Mar	Brigham 10k	49:24	62.79	10km
12 Mar	Lorton School 10k	50:03	61.98	10km
19 Feb	Kong Winter Series - Loopy Latrigg			4.8mi
5 Feb	Whinlatter Moon Runner	1:06:48	46.44	10km
29 Jan	Kong Winter Series - Clough Head			4.3mi
22 Jan	Barrow parkrun	25:00	60.85	5km
8 Jan	Kong Winter Series - SOB			4.7mi
2 Jan	North Lakes New Year Half Marathon			13.1mi
2021		Result	WAVA	Distance
18 Dec	Fell Foot parkrun, Newby Bridge	27:43	54.89	5km
10 Dec	Lakeland Festive Virtual Ultra			50mi
4 Dec	Crichton parkrun	24:37	61.80	5km
4 Dec	Kong Winter Series - Stybarrow Dodd			3.5mi
28 Nov	Lakeland Trails Virtual Ultra			100km
13 Nov	Bower Park parkrun	24:09	62.99	5km
7 Nov	Derwentwater 10 SB	1:24:55	60.02	10mi
6 Nov	Kong Winter Series - Two Riggs	1:25:09	32.16	5.5mi
30 Oct	Whinlatter Forest parkrun	32:25	46.93	5km
23 Oct	Keswick parkrun SB	23:31	64.69	5km
9 Oct	Whinlatter Forest parkrun	31:54	47.69	5km
25 Sep	Whinlatter Forest parkrun	32:16	47.15	5km
12 Sep	Keswick Mountain Festival 50km SB	9:12:00	31.14	50km
10 Aug	BB Kong Fell Race	1:41:57	24.36	5mi
1 Jul	Sheepy Shuffle SB	2:38:30	42.41	13.1mi
2 Apr	Centurion OneCommunity 100k PB	153:09:00	4.49	100km
2 Apr	Fetcheveryone Castle Challenge			600mi
6 Feb	Virtual Lakeland Trails			250km
2020		Result	WAVA	Distance
22 Dec	Lakeland Lapland Festive Virtual Ultra Run			89mi
12 Dec	The Hay (Virtual) race PB	37:34	44.30	5.5km
29 Nov	Centurion One Community Virtual 50 miles	122:49:00	4.21	50mi
26 Nov	Virtual Lakeland Trails			100km
8 Nov	Sale Fell (virtual) Race	42:17	42.30	5.9km
1 Nov	Kirkbride Half Marathon PB	1:46:01	63.41	13.1mi
17 Oct	The Doctor K Cup	38:54	38.78	5km
3 Oct	5 Valleys Ultra			60km
27 Sep	Acorn Bank 10k			10km
13 Sep	3 Village 10 SB	1:22:38	61.13	10mi
1 Sep	Buttermere Sailbeck virtual Fell race	3:25:07	22.09	9mi
30 Aug	Sport in Action 10k			10km
27 Aug	Knock Murton Virtual Fell Race	23:09	39.08	1.9mi
16 Aug	Kong Borrowdale Bash PB	5:22:01	27.27	17mi
18 Jul	BB Kong Virtual Race	1:30:49	26.88	5mi
16 Jul	Strawberry How 10k			10km
13 Jun	Kong Stoneycroft Horseshoe Virtual Race PB	1:26:23	25.34	4.5mi
6 Jun	Kong Stoneycroft Horseshoe Virtual Race	1:28:40	24.68	4.5mi
3 Jun	Carlisle Tri Club 10k			10km
30 May	ULTRA X VIRTUAL SERIES - RACE 3 PB	2:01:45	49.00	19km
25 May	Centurion One Community 50 miles SB	120:45:45	4.24	50mi
16 May	ULTRA X VIRTUAL SERIES - RACE 2 PB	1:32:17	50.46	15km
9 May	Staveley Stay at Home Lakeland Trails PB	2:06:28	44.56	18km
2 May	ULTRA X VIRTUAL SERIES - RACE 1 PB	39:07	61.96	8km
22 Apr	Keswick Round the Houses			4.2mi
1 Apr	North Quay 5k			5km
14 Mar	Lorton School 10k			10km
2 Feb	X Border Scotland to Carlisle SB	49:46	61.25	10km
25 Jan	Whinlatter Forest parkrun	30:45	48.66	5km
11 Jan	Ford parkrun SB	24:26	61.24	5km
5 Jan	North Lakes Half Marathon	1:50:22	60.36	13.1mi
2019		Result	WAVA	Distance
14 Dec	Kong SOB	1:13:04	29.27	4.4mi
26 Oct	Ennerdale Ultra Trails PB	6:31:35	43.07	50km
6 Oct	Great Cumbrian Run SB	1:46:51	62.35	13.1mi
22 Sep	Spadeadam Half Marathon PB	2:02:50	58.03	14mi
7 Sep	Eden Project parkrun	22:49	65.58	5km
24 Aug	Keswick parkrun	22:10	67.51	5km
17 Aug	Keswick parkrun	22:45	65.78	5km
14 Aug	(Not) Round Latrigg Fell Race PB	54:32	53.94	6mi
10 Aug	Whinlatter Forest parkrun	29:11	51.28	5km
7 Aug	Netherhall 10 km	48:10	63.28	10km
3 Aug	Whitehaven parkrun	22:56	65.25	5km
27 Jul	Workington parkrun	23:03	64.92	5km
21 Jul	Penwortham Bypass Running Festival	50:29	59.86	10km
13 Jul	Whinlatter Forest parkrun	27:04	54.84	5km
6 Jul	Borrowdale Trail Half	2:20:44	46.91	13.1mi
2 Jul	Lambfoot Loop 10K	47:46	63.27	10km
29 Jun	The Wammy parkrun	22:27	66.11	5km
26 Jun	Maryport Promenade Series PB	21:41	68.45	5km
22 Jun	Whinlatter Forest parkrun	27:38	53.71	5km
15 Jun	Whitehaven parkrun	22:22	66.36	5km
8 Jun	Bedford parkrun	21:50	67.98	5km
1 Jun	Grasmere Gallop, 5.7k, 10k, 17k, Cumbria,	52:33	57.51	10km
25 May	Workington parkrun	22:21	66.41	5km
18 May	KMF 25k Trail Race PB	2:58:52	45.25	16mi
7 May	Lowca 10k PB	47:03	64.23	10km
4 May	Whinlatter Forest parkrun	29:10	50.89	5km
21 Apr	Brigham 10k	53:00	57.02	10km
20 Apr	The Isel Cross PB	47:35	56.09	5.5mi
17 Mar	Cockermouth 10K	50:03	60.38	10km
16 Mar	Whinlatter Forest parkrun	31:03	47.80	5km
9 Mar	Lorton School 10k	48:56	61.76	10km
24 Feb	Netherhall 10 Mile Road Race SB	1:24:55	58.44	10mi
20 Jan	Carlisle Resolution 10k	49:18	61.30	10km
19 Jan	Whinlatter Forest parkrun	30:01	49.45	5km
2018		Result	WAVA	Distance
25 Dec	Keswick parkrun	22:47	65.15	5km
15 Dec	Keswick parkrun	22:30	65.97	5km
2 Dec	Ulverston Xmas Pudding 10k SB	49:04	61.59	10km
21 Oct	Ennerdale Trails PB	2:39:47	49.12	25km
26 Sep	The Promenade 5k Race Series SB	22:29	66.02	5km
9 Sep	Great North Run SB	1:59:08	55.42	13.1mi
4 Sep	Gosforth 10 km	50:10	60.24	10km
22 Aug	Maryport Promenade Series	23:14	63.89	5km
11 Aug	Ford parkrun	26:03	56.98	5km
25 Jul	Maryport Promenade Series	24:00	61.35	5km
17 Jul	Whitehaven Harbourside	26:38	55.28	5km
3 Jul	Lambfoot loop	54:23	55.10	10km
16 Jun	Workington parkrun	24:52	59.21	5km
10 Jun	Keswick Mountain Festival trail 10k	1:14:41	40.12	10km
20 May	Great Manchester Run, 10k	56:43	52.83	10km
8 May	Lowca 10k	52:36	56.96	10km
11 Apr	Keswick round the houses PB	48:36	52.42	5.3mi
10 Mar	Lorton School 10k	59:56	49.99	10km
21 Jan	Carlisle Resolution 10k	1:01:10	48.99	10km
13 Jan	Workington parkrun	27:57	52.68	5km
1 Jan	Keswick parkrun	29:22	50.14	5km
2017		Result	WAVA	Distance
3 Dec	Ulverston Xmas Pudding 10k SB	1:00:43	49.35	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	39	43	49	33	71	26	6	0	0	0	0	0	267
2025	57	42	82	51	88	79	3	0	0	0	0	0	402
2025	0	0	0	0	1	0	0	0	0	0	0	0	1
2024	31	22	21	27	25	43	36	21	27	16	23	41	333
2024	0.1	0.1	0	0	0	0	0	0	0	0	0	0	0.2
2024	54	56	68	95	112	140	122	57	44	51	29	6	834
2023	23	28	24	20	16	9	31	24	29	22	29	32	285
2023	0	0.4	0	0	0	0	0	0	0	0.1	0	0	0.4
2023	81	93	100	126	116	97	94	73	103	57	42	47	1030
2023	0	2	0	0	0	0	3	0	0	1	0	0	6
2022	47	44	31	31	45	40	35	34	31	22	23	48	430
2022	0	0	0.3	0.6	0	0	0	0	0	0.3	0	0	1.2
2022	106	106	121	134	137	176	162	33	80	99	86	89	1329
2021	22	5	7	13	24	41	37	31	39	14	13	50	296
2021	0	0	0	0	0	0	0	0.7	0	0	0	0	0.7
2021	62	171	100	178	102	123	122	135	93	130	100	108	1426
2021	0	0	0	0	0	0	0	0	0	0	0	0	0
2020	0	0	0	0	1	24	24	6	21	11	12	7	107
2020	69	100	131	126	150	110	138	91	104	83	152	140	1393
2020	0	0	0	0	9	0	0	0	0	0	0	0	9
2019	0	0	0	2	0	0	7	0	8	0	0	6	22
2019	115	90	96	78	118	127	89	113	124	87	34	90	1160
2018	0	0	0	0	0	0	0	2	2	0	0	0	4
2018	88	77	72	96	89	86	99	102	84	96	61	113	1064
2018	0	0	0	0	0	2	0	0	0	0	0	0	2
2018	0	0	0	0	0	8	0	0	0	0	0	0	8
2017	0	0	0	0	0	0	23	15	10	0	0	0	47
2017	0	0	0	0	0	0	0	23	53	83	89	57	305

Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16	Tue 17th Jun Jun 17
-	5.6mi, 55:44 Run - General	-	3.1mi, 37:10 Run - Dog Running	2mi, 39:46 Walk - Dog Walking	-	5.1mi, 53:02 Run - General
Wed 18th Jun Jun 18	Thu 19th Jun Jun 19	Fri 20th Jun Jun 20	Sat 21st Jun Jun 21	Sun 22nd Jun Jun 22	Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24
-	-	1.3mi, 27:07 Walk - General 2.6mi, 33:31 Run - Dog Running	1.6mi, 33:29 Walk - Dog Walking 2.7mi, 1:33:52 Walk - Dog Walking	2.6mi, 49:07 Walk - Dog Walking	-	-
Wed 25th Jun Jun 25	Thu 26th Jun Jun 26	Fri 27th Jun Jun 27	Sat 28th Jun Jun 28	Sun 29th Jun Jun 29	Mon 30th Jun Jun 30	Tue 1st Jul Jul 1
-	-	-	36.8mi, 11:46:25 Run - Race	1.3mi, 53:54 Walk - Dog Walking 1.6mi, 33:23 Walk - Dog Walking	4.3mi, 1:14:24 Run - Hill Work	1.6mi, 27:58 Walk - Dog Walking
Wed 2nd Jul Jul 2	Thu 3rd Jul Jul 3	Fri 4th Jul Jul 4	Sat 5th Jul Jul 5	Sun 6th Jul Jul 6	Mon 7th Jul Jul 7	Tue 8th Jul Jul 8
-	1.6mi, 28:58 Walk - Dog Walking	-	2mi, 1:56:59 Walk - Dog Walking	0.7mi, 26:55 Walk - Dog Walking 0.4mi, 21:22 Walk - Dog Walking	-	3.1mi, 40:41 Run - General

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