♪♫ Synge ♪♫
M55 Devon

Wahoo (68)
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About Me
PBs are a thing of the past.

36 marathons completed. PB of 3:12:58. Love Berlin, dislike London.

70% WAVA is an occasional thing and still much desired.

South Devon is better for trail running than road running.

Standards (before the 2020 devaluation):

2022 Wahoo (68)
2021 Quarter Horse (67)
2020 Cape Hunting Dog (64)
2019 Quarter Horse (67)
2018 Springbok (69)
2017 Wahoo (68)
2016 LION (72)
2014 Quarter Horse (67)
2013 Wahoo (68)
2012 Springbok (69)
2011 Springbok (69)
2010 Wahoo (68)
2009 Springbok (69)
2008 Swordfish (57)
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
My ideal run is an evenly paced road marathon that I have trained for properly. As I find it more and more difficult to commit to a structured training plan, though, this is being edged out by a long and slow trail marathon ... or even an ultra!
Recent Blogs
A good decision 25th Sep
Two out of three ain’t bad Aug 2022
Diesel or petrol Aug 2022
Lakeland 50 - the after Aug 2022
Lakeland 50 - the during Aug 2022
Recent Training
3rd Oct
General 7mi 1:05:00
3rd Oct
General 1mi 9:28
2nd Oct
Tennis 1.1mi 44:31
2nd Oct
General 10mi 1:42:03
1st Oct
General 3.6mi 1:15:29
Planned Races Show more
Montane Trail 26 Grizedale 16th Oct
Coniston 14 25th Mar
Total Coastal Ultra Marathon 25th Mar
The Lap 13th May
Race to the Stones 100k 8th Jul
12 Month Benchmarks Run
Mile 6:32
5k 22:57
5mi 37:23
10k 48:06
10mi 1:17:26
Half 1:42:02
20mi 2:59:33
Mara 4:37:59
50k 7:39:03
40mi 10:17:06
75k 12:01:22
50mi 12:47:09
100k 15:56:14
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Let's count to a million
Wordle fans
Quordle fans
Wordle Club - Let's talk about Wordle
What is your fetch addiction position?
Fetch Virtual Challenge 2022 - Run/Walk Challenge 🎈
Buddies (42)
Followers (12)
Badges Collected See available badges
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