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Dewsbury 10K

Sun February 5 2006 Listed by SimonF
20 Entrants Club PB SB Pred Time WAVA
andy from embsay Ilkley Harriers AC 37:01 39:25 39:25 71.98
Bazza Really enjoyed this one, and I am sure I will be just under the 50 min mark when the results come out....Happy is not the word for how the run went - felt real strong all the way through - and even though the time is not a world beater - it is for me.....Big smile, looking forward to breaking 2 hours now for a half marathon. Unaffiliated 45:55 48:26 50:01 53.44
bushbaby well chuffed with this time Pudsey Pacers RC 40:25 40:25 42:00 40:25 69.65
caterpillar girl Unaffiliated 41:49 42:57 42:57 72.30
Cjmac Loftus & Whitby AC 53:09 59:14 59:24 47.76
Dazza Daz Great race. Really enjoyed it even more so now that I've got a PB. Unaffiliated 41:54 41:54 44:00 42:03 63.75
Didsbury Dynamo Belle Vue Racers 43:18 43:18 43:18 62.82
DjDon Scarborough AC 46:41 48:17 48:17 59.23
Greenstuff Good run apart from busting to go to toilet on home run. A PB so great!!! Will do this again no worrys . Brilliant course..And an ace atmosphere... Lovley Jubley,,,,,,,,, Unaffiliated 50:40 50:40 54:48 50:40 53.43
Jim Royle Unaffiliated 43:13 44:06 44:06 63.83
Joflo Scarborough AC, Whitby running club 41:58 44:21 45:10 67.63
Laudy Went out too fast and suffered in the middle of the race. York Knavesmire Harriers 44:11 46:02 45:00 46:08 58.26
Missy Unaffiliated 55:35 55:35 1:05:00 59:04 51.48
PlodderRW AFTER: Well chuffed, a fast course, hadn't had chance to run much towards end of week so fresh legs, perfect weather (think bout 7 degrees).  Didn't look at watch much, ran as felt, just under 26 at 5K, downhill on way back but also pushed. 5 mins off 10K time in 5 weeks, feel confirmed that Ely New Years Eve was an off day, although Jan training also helped, just need to keep it up now...

BEFORE: Be interested to see what can do this at, not expecting anything fast for me since only been training again for a few weeks and no speedwork yet, but hoping to at least beat Ely time of 54.20 and hopefully take a minute or two off it. Unaffiliated 46:53 46:53 53:00 49:10 61.76
SHEEPDIP PB for a vet Redhill Road Runners 34:23 36:15 39:05 71.46
shorty25 Well I managed a PB even with tired legs so i'm really pleasd. 45m 43s. Great race will return next year and hopefully get under 45m if not before. York Knavesmire Harriers 45:14 45:14 46:00 45:43 66.35
SimonF Disappointed not to beat my target, but this is a great race. Very well organised, very fair course and an almost guaranteed reverse split to make you feel like a real runner. Cumberland Fell Runners, Horsforth Fellandale Club 40:25 40:25 39:59 40:43 68.07
Swaledale Pete Swaledale Road Runners 45:31 45:31 45:56 62.26
Tinywhitevan Felt reasonable, but vaguely disappointed I didn't get a PB. Never mind - I'll keep trying! Ackworth Road Runners & a.c., Go Veggie 48:36 54:47 57:28 52.84
Yorky Unaffiliated 47:13 47:47 47:47 58.00

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