The Juicer

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About Me
I just want to run in a bit of mud, in some countryside, in the worst possible weather!
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Recent Blogs
July - Sprung off the couch and......splat! Aug 2023
From couch back to marathon - is the couch springy enough! Jul 2023
Sweet enough (even after Sugar-free February) Feb 2017
Running for Sundown Sep 2015
My parkrun
Centre Vale parkrun
Recent Training
20th Feb
General 4.6mi 4:33:50
19th Feb
General 6mi 6:55:16
18th Feb
General 2.1mi 59:44
16th Feb
General 3.1mi 44:13
14th Feb
Strength 0mi 40:52
Planned Races
Liversedge Half Marathon 3rd Mar
Trimpell 20 10th Mar
London Marathon 21st Apr
12 Month Benchmarks Run Bike
Mile 8:47 2:17
5k 28:26 9:27
5mi 51:35 17:53
10k 1:11:20 23:02
10mi 2:01:36 37:53
Half 3:13:15 57:05
20mi 5:28:48 1:44:09
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Followers (13)
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