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Evil Rich the Dog Dazer M55

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About Me
Taken me plenty of years to get here, but realised at last that running isn't important, races aren't important and targets aren't important. Just BEING is what matters. Do whatever makes you happy, don't feel pressured to do things. That's the motto, plenty of adventures to enjoy!

Continuing fellrunning adventures..... whereverthepathsmaylead.blogspot.com
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Recent Blogs
Saying goodbye...... Aug 2021
Working my way back..... Jul 2021
Life in balance..... May 2021
No Easy Answers Feb 2021
So this is Christmas, and what have we done? Dec 2020
Recent Training
26th Oct
General 5mi 59:51
21st Oct
General 3.5mi 42:47
19th Oct
General 5.9mi 1:06:46
18th Oct
General 4mi 1:22:10
Sep 2021
General 4.3mi 1:01:49
12 Month Benchmarks Run Bike
Mile 7:10 6:45
5k 25:46 30:44
5mi 50:39 2:13:04
10k 1:19:06 3:04:48
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