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About Me
Was an orienteer/cross-country runner in teens + road in twenties (with decent pbs - 2hrs 38 mins marathon, 74.07 mins hm and 34.27 10k) injuries forced me to give up in1991 but started running again in 1995 after moving to Leeds since which time I have concentrated on off-road/multi-terrain and fell running although regular niggles still mean my racing is limited.
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Recent Training
8th Feb
Trail Run 4.2mi 50:40
8th Feb
General 1.2mi 18:13
8th Feb
General 1.6mi 25:52
7th Feb
Warm Down 0.9mi 8:40
7th Feb
Gym 0mi 12:00
Planned Races
PECO XC 2022/23 Race 4 - Middleton Park 19th Feb
Hoppits Hill Race 26th Feb
12 Month Benchmarks Run Bike
Mile 7:50 3:41
5k 25:37 14:50
5mi 46:47 24:43
10k 59:41 31:16
10mi 1:54:34 56:58
Recent Pictures
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Recent Threads
Inaugural parkruns
Buddies (5)
Followers (3)
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