Duncs

M55 Inverness-shire
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About Me
Persuaded to do a 10k in 2004, really enjoyed the training so did another one later that year. Hooked then did my first 1/2 and full marathons in 2005. Now planning to do approx 10 marathons a year and maybe my first ultra soon too.
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Recent Blogs
Plans Dec 2016
[Untitled] Apr 2007
[Untitled] Mar 2007
[Untitled] Mar 2007
[Untitled] Mar 2007
My parkrun
No parkrun selected
Recent Training
21st Feb
General 1.5mi 42:00
20th Feb
General 2.7mi 43:58
20th Feb
General 0.7mi 25:59
20th Feb
Yoga 0mi 12:12
20th Feb
Strength 0mi 13:01
Planned Races Show more
D33 Ultra 9th Mar
Dark Skies Run @ Kielder Marathon 16th Mar
Highland Fling 27th Apr
Cape Wrath Ultra Day 1 19th May
Cape Wrath Ultra Day 2 20th May
12 Month Benchmarks Run
Mile 4:44
5k 23:22
5mi 38:29
10k 57:57
10mi 1:35:19
Half 2:34:16
20mi 4:43:12
Mara 6:33:57
50k 8:08:31
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Recent Threads
Rundle
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