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Dunstable Downs 20

Sun September 16 2007 Listed by Paulie
6 Entrants Club PB SB Pred Time WAVA
Duncs Great race, I hoped to get inside 3 hours but the terrain was tougher than I expected. Well organised and some nice people to chat to out on the trails. 100 Marathon Club, Bracknell Forest Runners 3:02:05 3:02:05 3:02:05 51.01
Kew Ran with my Mum who was much better than I expected. By the end my legs hurt loads but not even out of breath so very happy. Beautiful course and very friendly marshalls made this a race I will certainly do again. Reading Joggers 2:48:08 2:58:02 3:46:30 44.80
Paulie Fantastic self-navigated trail race through beautiful Bedfordshire countryside, with gorgeous views and an almost endless variety of running surfaces. The hot showers, and tea and cake at the finish made it just about perfect. Trail Running Association 3:11:53 3:15:50 3:10:00 3:15:50 49.90
RuthB2 Run as last long training run pre marathon. Just hoping I don't get lost! 
*update* fantastic race, but not my greatest performance. Ran first 8 miles with Kew and her mum, went very well, then I dropped back a bit, and couldn't get momentum going again. 3 hills were very tough, mentally challenging being on your own for lots of the race, and thn at about mile 15 I tripped over a tree root, and ended up grazing my hands and elbows and winding myself! Not the best race for me, but lovely scenery, the friendlist marshalls ever and free tea and cake at the end. Will be back next year. Haslemere Border AC 2:52:52 4:06:55 4:06:55 40.99
tramps Defeated me in 2006.  Paulie stopped me from going off too fast and thanks to him I had plenty left in the tank.  A tough off-road 20M race.  Give me free tuna rolls, chocolate, cake & tea instead of a t-shirt anytime. Saffron Striders RC 2:25:34 3:12:57 3:15:00 3:12:57 48.40
Wabo sciatica kicked in big time and it was awful, thanks to ruthb2 in her fetch t shirt that I even finished! Eton Manor AC, Orion Harriers 3:12:49 3:12:49 4:14:00 44.62

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