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Kew F45

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About Me
Running addict and horribly competitive beyond belief.
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Recent Blogs
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Recent Training
31st Aug
General 3.1mi 39:41
29th Aug
General 10.7mi 2:04:05
28th Aug
General 3.1mi 26:59
Aug 2021
General 4.1mi 40:05
Aug 2021
General 10.3mi 2:14:14
12 Month Benchmarks Run
Mile 2:00
5k 19:56
5mi 41:13
10k 51:57
10mi 1:34:18
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