1) 1mi - 11:40(11:40/mi) 113/128bpm [1319b/mi] 109cal 5.14/5.85mph
2) 1mi - 13:14(13:14/mi) 110/127bpm [1456b/mi] 110cal 4.53/5.59mph
3) 1mi - 12:08(12:08/mi) 117/127bpm [1420b/mi] 107cal 4.94/5.68mph
4) 1mi - 12:28(12:28/mi) 118/134bpm [1471b/mi] 107cal 4.81/5.8mph
5) 1mi - 14:08(14:08/mi) 113/134bpm [1596b/mi] 100cal 4.25/5.91mph
6) 1mi - 11:55(11:55/mi) 120/130bpm [1429b/mi] 105cal 5.04/5.78mph
7) 1mi - 12:41(12:41/mi) 120/132bpm [1522b/mi] 105cal 4.73/5.53mph
8) 1mi - 13:05(13:05/mi) 118/128bpm [1544b/mi] 109cal 4.59/5.32mph
9) 1mi - 12:32(12:32/mi) 120/127bpm [1505b/mi] 102cal 4.78/6.14mph
10) 1mi - 12:28(12:28/mi) 121/132bpm [1508b/mi] 106cal 4.81/5.76mph
11) 1mi - 13:24(13:24/mi) 115/132bpm [1541b/mi] 100cal 4.48/5.57mph
12) 1mi - 13:19(13:19/mi) 121/133bpm [1610b/mi] 110cal 4.51/5.76mph
13) 1mi - 12:36(12:36/mi) 123/133bpm [1549b/mi] 108cal 4.76/5.63mph
14) 1mi - 12:28(12:28/mi) 124/132bpm [1545b/mi] 101cal 4.82/5.78mph
15) 1mi - 12:10(12:10/mi) 130/139bpm [1581b/mi] 106cal 4.93/6.12mph
16) 1mi - 12:59(12:59/mi) 128/139bpm [1661b/mi] 110cal 4.62/5.85mph
17) 0.09mi - 54(10:21/mi) 138/140bpm [1428b/mi] 9cal 5.8/5.91mph
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