Treacle
F50 North Yorkshire

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About Me
Run mainly for cake these days. And have started doing a virtual LEJOG from 26th Oct 2020 to 25th Oct 2021 - which I'm hoping will keep the motivation and the mileage up. Am still so much slower than I was - but sitting on my bum wasn't going to change that....
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Recent Blogs
and nearly 4 years later.... Jan 2019
Project Move to Yorkshire Apr 2015
Plans afoot Aug 2014
Knock Knock Jun 2014
Recent Training
27th Nov
General 3.4mi 46:47
15th Nov
Treadmill 3.1mi 34:51
13th Nov
General 3.7mi 48:08
Nov 2022
General 5mi 1:05:56
Oct 2022
Trail Run 6.3mi 1:40:31
12 Month Benchmarks Run
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2022 Targets Set your targets
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