You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Tue 7th May 2024 at 5:49pm by Dave A

Walk > Dog Walking
  • Time
    1:37:25
  • Miles
    3.96
  • Min/mi
    24:36
  • Stride(cm)
    62
  • Cals
    388
  • Cadence
    106
  • BPM
    87
  • %MHR
    44.6
  • B/mi
    2141
  • Asc(m)
    35
  • Surface
    Mixed

Notes & Comments

1) 1mi - 25:09(25:09/mi) 85/96bpm [2137b/mi] 99cal 37/58rpm
2) 1mi - 24:36(24:36/mi) 88/103bpm [2165b/mi] 97cal 41/76rpm
3) 1mi - 24:16(24:16/mi) 86/102bpm [2086b/mi] 95cal 42/60rpm
4) 0.96mi - 23:24(24:20/mi) 89/104bpm [2166b/mi] 97cal 41/59rpm
25:09 24:36 24:16 23:24

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:09 3:09 25:12 82 76-91 2067 103 32-116 1/1
0.25 7:27 4:18 34:27 81 72-92 2791 106 98-112 2/1
0.38 10:01 2:34 20:30 82 73-90 1681 107 88-112 1/2
0.50 13:56 3:55 31:21 85 75-92 2665 108 98-114 0/3
0.63 16:46 2:49 22:34 85 82-91 1919 112 110-116 1/1
0.75 19:18 2:32 20:17 88 84-94 1785 108 102-114 1/1
0.88 22:18 3:00 24:03 91 85-96 2188 108 96-114 2/1
1.00 25:08 2:50 22:43 86 81-92 1953 110 92-114 4/0
1.13 28:30 3:22 26:54 88 83-95 2367 103 84-152 0/7
1.25 31:39 3:09 25:13 93 85-100 2345 99 82-130 1/5
1.38 34:24 2:44 21:55 92 87-100 2016 104 100-110 1/1
1.50 37:19 2:55 23:23 93 85-102 2175 104 92-116 1/1
1.63 40:26 3:07 24:58 86 80-90 2147 103 96-112 3/0
1.75 44:14 3:48 30:26 82 77-87 2495 108 98-114 1/2
1.88 47:06 2:51 22:50 82 75-88 1873 110 102-114 1/3
2.00 49:44 2:38 21:07 86 79-91 1816 108 96-114 1/5
2.13 52:49 3:04 24:35 88 82-97 2164 109 94-112 2/2
2.25 55:40 2:51 22:48 89 80-95 2029 107 94-112 3/1
2.38 58:52 3:13 25:44 81 77-86 2084 109 100-116 4/2
2.50 1:01:55 3:02 24:16 82 75-90 1990 106 92-112 1/3
2.63 1:05:01 3:07 24:53 92 83-101 2290 101 84-112 0/2
2.75 1:07:36 2:35 20:38 88 84-91 1816 108 98-112 5/1
2.88 1:11:31 3:55 31:19 81 73-91 2536 104 92-116 1/5
3.00 1:14:00 2:29 19:52 92 83-98 1828 107 96-112 2/3
3.13 1:16:45 2:45 22:02 93 86-104 2049 107 90-114 2/4
3.25 1:20:08 3:23 27:02 88 79-101 2379 107 94-112 3/1
3.38 1:22:50 2:42 21:35 92 83-98 1986 105 94-110 5/0
3.50 1:25:29 2:40 21:18 89 85-94 1896 110 104-116 3/1
3.63 1:28:30 3:00 24:03 87 81-91 2092 108 98-114 1/1
3.75 1:31:51 3:21 26:52 87 78-95 2337 101 90-116 1/1
3.88 1:35:21 3:30 27:57 90 80-100 2516 106 94-112 4/2
3.96 1:37:25 2:04 23:47 93 86-100 2212 107 96-114 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 104 max Delete HR Trace

  • Cadence Distribution

    106 avge / 152 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:11 20:53 More
    800m 11:05 22:19 More
    1km 13:52 22:19 More
    Mile 23:14 23:14 More
    5k 1:14:01 23:49 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,566 Fetchies!
Already a Fetchie? Sign in here