Fetch Yorkshire Mile

Entrants (18) Club PB SB Pred Time WAVA
Dave A Sub 5. I will do it:)

Close but not quite. A PB tho :) Unaffiliated 5:08 5:08 4:59 5:08 72.28
DeeGee I reckon about 7:00 should do it...?

And it did! 100 Marathon Club, Cleethorpes AC 5:57 6:58 7:00 6:58 53.67
FML Speed training a week before St Neots HM :)  Race 2 was full of sharks.....lol. Sleaford Town Runners 7:09 7:09 7:00 7:38 50.67
gderoux Chris Hoy said about the kilo (4 laps of a velodrome) to go out faster than you think you should then just hold on until the end. I applied this strategy to the mile today and it paid off. I'm really pleased with my time and the best thing is that the conditions were so bad, I can probably go faster. North Leeds Fell Runners 5:49 5:49 5:59 5:49 64.52
Haddi :-) i will try to keep up with Robocop this time, a bit more training needed. :)** cracking time considering no training for 5 weeks ** Unaffiliated 5:58 5:58 5:50 6:19 59.20
Hamsterbolt Coming back from injury, got a rubbish mile time But I have got a 5:52 1500m time.

ITS ON MY BIRTHDAY! :) :) :) :) :)
(Dedication) TENTATIVE Durham City Harriers & AC, Sheffield Hallam University AC, Trafford AC, Sarum Orienteering Club 4:57 6:30 7:00 6:30 64.17
happy little vegemite Yays! Much better than expected, paced by the Flying Policeman (and bliddy bossy he is too). Thanks Dave! Unaffiliated 8:01 8:01 9:00 8:01 52.76
hls Thank you so much to everyone who bet on me and especially to NSC and Haddi for running that last 100m with me so I could achieve sub 10!! Woohoo. Sod the bloody rain!! :-)  Fantastic people made for a fantastic afternoon!! York Postal Harriers 9:17 9:58 10:30 9:58 44.02
I want to be Erki Nool Ackworth Road Runners & a.c. 7:08 7:08 7:45 7:08 52.06
Lapsed Athlete I'm determined to get sub 8.30 after my last effort.

Don't know how I managed to get 8.18 as I've felt lousy most of the week and didn't feel great whilst running but heh if I can get that when I'm not on form what can I do when I am ..... we'll hopefully see in YFM 3 :-) Unaffiliated 8:18 8:18 8:29 8:18 50.29
Lisrun Hmmm cake :-) *Update* Bit windy and wet but great fun and fantastic cake :-) 100 Marathon Club, Elvet Striders, North East Marathon Club 6:26 6:26 6:45 7:15 62.00
Marisol Bingley Harriers & AC
northernslowcoach can I get quicker??? yes I can!!!  ended up as only girl in race 2, knew I'd be last but tucked in behind FML and just kept running! from LA's timekeeping I seemed to run fairly even splits - one very happy nsc! Unaffiliated 7:40 7:59 8:10 7:59 54.51
PJL Unaffiliated 5:16 5:16 5:40 5:16 71.97
Running Beard Bit cold and wet, first time timed on a track so happy enough with my time even if 18 secs outside PB Elvet Striders 6:10 6:10 6:28 63.55
TooLilac yay - PB at the Yorkshire mile !!! great run with lots of Lovely Fetchies. Lovely to meet so many and put some faces to names. Torrential rain and biting wind. nice cake though. kids had a great time too. Very well organised day, many many thanks to HLS. Unaffiliated 8:14 8:33 10:00 8:33 49.91
WeebleNana Not too shabby!  Worth it for the cake afterwards :o) York Knavesmire Harriers 7:43 8:34 9:00 8:34 53.41
Winniefree Hoping to get a bit faster by then. - Yay - PB for me.  Unfortunately I think I've also strained a quad.  Oh well! Penistone Footpath Runners AC 8:47 8:47 9:00 8:47 52.71

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