-
Races
95 -
Miles
1223 -
Miles
1 -
WAVA
56.30% -
5k
27:17 -
5M
44:06 -
10k
55:52 -
10M
1:38:36 -
Half
2:10:40 -
Mara
6:00:53 -
400m
9:16
About Me | |
---|---|
I sadly lost my mom to Ovarian Cancer in March 2013. I've done very little running over the last 3 years while I've been caring for her, but now she's my inspitation to get moving again.
I miss her greatly, but I know she's watching over me and keeps putting Duran Duran on loudspeaker everywhere I go...just so I know she's there . Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
Weight loss = half a pound | Jun 2013 |
3 races in 4 days | Jun 2013 |
I did enjoy it! | Jun 2013 |
Banbury 5 tonight | Jun 2013 |
Two Castles | Jun 2013 |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
This user has chosen not to share training detail. |
12 Month Benchmarks | ||
---|---|---|
This user has not recorded any benchmarks. |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Buddies (22) |
---|
Followers (4) |
---|
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
3mi | 1 | 37:55 38.47 |
37:55
12:38/mi
|
38.47 | ||||||||||
5km | 14 | 31:40 47.55 | 28:36 52.92 | 27:17 55.80 | 28:24 54.33 | 30:06 52.55 |
27:17
8:47/mi
|
55.80 | ||||||
5mi | 23 | 48:03 50.37 | 46:36 52.15 | 46:54 51.81 | 47:22 51.54 | 50:30 48.59 | 45:56 53.72 | 44:06 56.30 | 46:41 53.54 | 49:59 50.37 | 48:25 53.31 |
44:06
8:49/mi
|
56.30 | |
6mi | 5 | 56:15 52.12 | 59:59 49.37 | 54:42 54.45 | 54:34 54.93 |
54:34
9:06/mi
|
54.93 | |||||||
10km | 25 | 1:00:38 50.37 | 1:03:39 48.24 | 58:13 53.38 | 55:52 55.62 | 58:56 53.48 | 59:11 53.25 | 1:03:56 49.68 | 1:02:19 51.40 |
55:52
8:59/mi
|
55.62 | |||
12km | 4 | 1:10:23 52.02 | 1:15:28 48.73 | 1:10:13 52.62 | 1:11:31 52.57 |
1:10:13
9:25/mi
|
52.62 | |||||||
10mi | 4 | 1:52:02 45.29 | 1:41:31 50.29 | 1:38:36 52.14 |
1:38:36
9:52/mi
|
52.14 | ||||||||
13.1mi | 17 | 2:12:44 49.22 | 2:14:44 48.48 | 2:12:04 49.89 | 2:25:45 45.70 | 2:11:25 51.01 | 2:10:40 51.30 |
2:10:40
9:58/mi
|
51.30 | |||||
26.2mi | 1 | 6:00:53 38.03 |
6:00:53
13:46/mi
|
38.03 |
2013 | Result | WAVA | Distance | |
---|---|---|---|---|
1 Dec | Centurion Grand Prix -14 SB | 48:25 | 53.31 | 5mi |
23 Nov | Coventry Parkrun SB | 30:06 | 52.55 | 5km |
13 Oct | Herts 10k | 10km | ||
28 Aug | Corporate 5 Challenge | 5mi | ||
21 Aug | Coventry Godiva Harriers - Autumnal 5 | 5mi | ||
20 Jul | Stratford Summer 6 | 6mi | ||
14 Jul | Coventry Northbrook 10k | 10km | ||
2 Jul | Milton Keynes 10k EMGP Series race 8 SB | 1:02:19 | 51.40 | 10km |
25 Jun | Weedon 10k EMGP Series | 10km | ||
23 Jun | The Nuneaton Aquathlon | 40:36 | 400m/5km | |
18 Jun | Harborough 5 EMGP Series race 6 | 51:56 | 49.26 | 5mi |
15 Jun | Mansfield parkrun #37 | 5km | ||
12 Jun | Sphinx AC Summer Five | 49:40 | 51.51 | 5mi |
11 Jun | Banbury 5 EMGP Series | 50:23 | 50.78 | 5mi |
9 Jun | Two Castles Run | 1:03:02 | 50.81 | 10km |
5 Jun | Northbrook Summer Handicap Round 3 | 31:02 | 50.52 | 5km |
24 May | Blisworth 5 Mile | 50:12 | 50.96 | 5mi |
2012 | Result | WAVA | Distance | |
28 Oct | Threshold 10K Winter Road Race 1 | 1:07:50 | 47.22 | 10km |
23 Sep | Race for Life Himley Hall | 5km | ||
7 May | Great Weston 5 | 5mi | ||
2 May | DK 10K | 10km | ||
15 Apr | Wright Hassall Leamington Regency 10k SB | 1:03:56 | 49.68 | 10km |
2011 | Result | WAVA | Distance | |
10 Jul | Race for Life - Himley Hall | 5km | ||
10 Jul | Evesham Vale 10K | 10km | ||
12 Jun | Two Castles Run | 10km | ||
30 May | Vitality London 10,000 | 10km | ||
15 May | Coventry Northbrook 10K | 1:00:44 | 51.89 | 10km |
4 May | Dick Blackburn DK10k road race | 59:56 | 52.59 | 10km |
10 Apr | Wright Hassall Leamington Regency 10K | 10km | ||
5 Mar | Spring Shakespeare 10k SB | 59:11 | 53.25 | 10km |
27 Feb | Action Heart 5 SB | 49:59 | 50.37 | 5mi |
2010 | Result | WAVA | Distance | |
20 Nov | Shakespeare Raceway Autumn 10k SB | 58:56 | 53.48 | 10km |
22 Sep | Hinckley 5k SB | 28:24 | 54.33 | 5km |
27 Aug | Coventry Godiva Harriers - Autumnal 5 SB | 46:41 | 53.54 | 5mi |
6 Jun | Two Castles Run | 1:03:33 | 49.23 | 10km |
5 May | DK 10K | 1:03:34 | 49.21 | 10km |
28 Feb | Action Heart 5 | 51:15 | 48.77 | 5mi |
2009 | Result | WAVA | Distance | |
4 Oct | Kenilworth Half Marathon | 2:16:10 | 49.57 | 13.1mi |
13 Sep | Nuneaton 10 mile PB | 1:38:36 | 52.14 | 10mi |
4 Sep | Coventry Autumnal 5 | 45:09 | 54.99 | 5mi |
5 Aug | Northbrook Summer Handicap 5K | 27:41 | 54.99 | 5km |
12 Jul | Evesham Vale 10K | 58:28 | 53.15 | 10km |
4 Jul | Stratford Summer 6 | 55:43 | 53.79 | 6mi |
1 Jul | Northbrook AC Summer Handicap 5K | 29:34 | 51.49 | 5km |
25 Jun | Sphinx AC Summer Five | 46:37 | 53.26 | 5mi |
7 Jun | Two Castles Run | 57:17 | 54.25 | 10km |
3 Jun | Northbrook AC Summer Handicap 5k | 27:30 | 55.36 | 5km |
13 May | Rugby 6 EMGP Series PB | 54:34 | 54.93 | 6mi |
6 May | DK 10K PB | 55:52 | 55.62 | 10km |
4 May | Coventry May Day 5 PB | 44:06 | 56.30 | 5mi |
19 Apr | Corsham St Georges 10K | 56:53 | 54.63 | 10km |
5 Apr | Wright Hassall Leamington Regency 10k | 57:00 | 54.52 | 10km |
1 Apr | Northbrook AC Summer Handicap 5k PB | 27:17 | 55.80 | 5km |
15 Mar | Silverstone Half Marathon PB | 2:10:40 | 51.30 | 13.1mi |
18 Jan | Not the Roman IX SB | 1:11:31 | 52.57 | 12km |
2008 | Result | WAVA | Distance | |
19 Oct | Cassidy Lady Godiva Half Marathon SB | 2:11:25 | 51.01 | 13.1mi |
5 Oct | Kenilworth Half Marathon | 2:13:10 | 50.34 | 13.1mi |
28 Sep | Clumber 10K SB | 58:13 | 53.38 | 10km |
14 Sep | Nuneaton 10 mile SB | 1:41:31 | 50.29 | 10mi |
7 Sep | Wolverhampton Half Marathon | 2:17:50 | 48.33 | 13.1mi |
3 Sep | Northbrook AC Summer Handicap 5k | 35:00 | 43.25 | 5km |
29 Aug | Coventry Godiva Harriers - Autumnal 5 SB | 45:56 | 53.72 | 5mi |
6 Aug | Northbrook AC Summer Handicap 5K | 29:29 | 51.34 | 5km |
20 Jul | Sherwood Pines 10k | 59:15 | 52.12 | 10km |
9 Jul | Race for Life Coombe Abbey - Coventry | 30:00 | 50.45 | 5km |
5 Jul | Stratford summer 6 SB | 54:42 | 54.45 | 6mi |
2 Jul | Northbrook AC Summer Handicap 5K SB | 28:36 | 52.92 | 5km |
8 Jun | Two Castles Run | 1:00:30 | 51.04 | 10km |
4 Jun | Northbrook AC Summer Handicap 5K | 29:33 | 51.22 | 5km |
26 May | Upper Boddington 10k | 1:00:20 | 51.18 | 10km |
18 May | Strasbourg 10K | 1:00:59 | 50.64 | 10km |
7 May | Northbrook AC Summer Handicap 5K | 31:24 | 48.20 | 5km |
13 Apr | London Marathon PB | 6:00:53 | 38.03 | 26.2mi |
2 Apr | Northbrook AC Summer Handicap 5k PB | 37:55 | 38.47 | 3mi |
24 Feb | Action Heart 5 | 52:58 | 46.59 | 5mi |
10 Feb | Sidcup 10 | 1:46:00 | 47.86 | 10mi |
3 Feb | Torremolinos Half Marathon | 2:25:48 | 45.69 | 13.1mi |
2007 | Result | WAVA | Distance | |
9 Dec | Sneyd Striders Xmas Pudding Run SB | 1:52:02 | 45.29 | 10mi |
18 Nov | Jersey Half Marathon | 2:42:45 | 40.93 | 13.1mi |
21 Oct | Coventry Half Marathon SB | 2:25:45 | 45.70 | 13.1mi |
7 Oct | Kenilworth Half Marathon | 2:28:09 | 44.96 | 13.1mi |
2 Sep | Wolverhampton Half Marathon | 2:32:17 | 43.49 | 13.1mi |
17 Jul | Himley Park 5k SB | 31:40 | 47.55 | 5km |
7 Jul | Stratford Summer 6 SB | 59:59 | 49.37 | 6mi |
10 Jun | Two Castles Run SB | 1:03:39 | 48.24 | 10km |
28 May | Upper Boddington 10k | 1:04:32 | 47.58 | 10km |
20 May | Great Daffodil Run 10k | 1:09:11 | 44.38 | 10km |
7 May | Godiva May Day 5 SB | 50:30 | 48.59 | 5mi |
15 Apr | Wright Hassall Leamington Regency 10K | 1:10:40 | 43.45 | 10km |
18 Mar | Draycote Five | 51:45 | 47.42 | 5mi |
25 Feb | Action Heart 5 | 54:50 | 44.75 | 5mi |
2006 | Result | WAVA | Distance | |
1 May | Godiva May Day 5 SB | 47:22 | 51.54 | 5mi |
9 Apr | Wright Hassall Leamington Regency 10K SB | 1:00:38 | 50.37 | 10km |
26 Feb | Action heart 5 | 51:19 | 47.57 | 5mi |
22 Jan | Not the Roman IX PB | 1:10:13 | 52.62 | 12km |
2005 | Result | WAVA | Distance | |
25 Sep | Lady Godiva Coventry Half Marathon | 2:14:18 | 49.06 | 13.1mi |
18 Sep | Great North Run SB | 2:12:04 | 49.89 | 13.1mi |
4 Sep | Wolverhampton Half Marathon | 2:14:32 | 48.75 | 13.1mi |
2 Jul | stratford summer six SB | 56:15 | 52.12 | 6mi |
20 Mar | Bath Half | 2:14:34 | 48.74 | 13.1mi |
27 Feb | Action Heart 5 SB | 46:54 | 51.81 | 5mi |
16 Jan | Not the Roman IX SB | 1:15:28 | 48.73 | 12km |
2004 | Result | WAVA | Distance | |
5 Dec | Centurion Grand Prix SB | 46:36 | 52.15 | 5mi |
7 Nov | Centurion Grand Prix -5 | 47:17 | 51.39 | 5mi |
20 Mar | Draycote Water 5 mile | 49:06 | 49.29 | 5mi |
14 Mar | Bath Half SB | 2:14:44 | 48.48 | 13.1mi |
18 Jan | Not the Roman IX SB | 1:10:23 | 52.02 | 12km |
2003 | Result | WAVA | Distance | |
27 Dec | Massey Ferguson Festive 5 SB | 48:03 | 50.37 | 5mi |
21 Sep | Great North Run SB | 2:12:44 | 49.22 | 13.1mi |
7 Sep | Wolverhampton Half Marathon | 2:27:33 | 44.12 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 8 |
2011 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2010 | 0 | 0 | 6 | 0 | 0 | 0 | 8 | 51 | 0 | 3 | 5 | 0 | 72 |
2009 | 64 | 74 | 66 | 52 | 57 | 33 | 39 | 75 | 38 | 0 | 0 | 0 | 497 |
2008 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
2008 | 99 | 96 | 61 | 55 | 28 | 47 | 47 | 56 | 50 | 66 | 0 | 34 | 639 |
Tue 8th Oct
Oct 8
|
Wed 9th Oct
Oct 9
|
Thu 10th Oct
Oct 10
|
Fri 11th Oct
Oct 11
|
Sat 12th Oct
Oct 12
|
Sun 13th Oct
Oct 13
|
Mon 14th Oct
Oct 14
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Tue 15th Oct
Oct 15
|
Wed 16th Oct
Oct 16
|
Thu 17th Oct
Oct 17
|
Fri 18th Oct
Oct 18
|
Sat 19th Oct
Oct 19
|
Sun 20th Oct
Oct 20
|
Mon 21st Oct
Oct 21
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Tue 22nd Oct
Oct 22
|
Wed 23rd Oct
Oct 23
|
Thu 24th Oct
Oct 24
|
Fri 25th Oct
Oct 25
|
Sat 26th Oct
Oct 26
|
Sun 27th Oct
Oct 27
|
Mon 28th Oct
Oct 28
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Tue 29th Oct
Oct 29
|
Wed 30th Oct
Oct 30
|
Thu 31st Oct
Oct 31
|
Fri 1st Nov
Nov 1
|
Sat 2nd Nov
Nov 2
|
Sun 3rd Nov
Nov 3
|
Mon 4th Nov
Nov 4
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|