SpottyDog
F40 Greater London

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Recent Training
29th Sep
Spinning 11.8mi 41:29
28th Sep
Spinning 11.9mi 43:14
27th Sep
Weights 0mi 45:05
26th Sep
Spinning 11.8mi 41:46
25th Sep
General 0.7mi 11:00
12 Month Benchmarks Run
Mile 10:51
5k 36:48
5mi 1:04:26
10k 1:26:47
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