bigleggy

Last on at 1pm, 12th Sep 2024

M55 Merseyside

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STATUS Injured mostly and overweight..........Former marathon runner , flapjack fan, Free Range Human, Wage Slave, Self-Help book addict. Currently plotting a way out of this cubicle and self learning Portuguese and the guitar ! Rock n Roll man!!

Kirkby Milers AC | Liverpool Irish Rovers

Races
38
Miles
5894
Miles
1
Miles
2174
Miles
854
WAVA
51.11%
5k
27:55
5M
52:39
10k
56:15
10M
1:34:57
Half
2:08:20
Mara
5:27:40

About Me
Persuing FIRE Still trying to decide what I'm going to be when I grow up while simultaneously planning my retirement. Training is haphazard, inconsistent and life has a habit of getting in the way sometimes. But I like running - especially when it's over Inside this wreck of a human being is a runner trying to get out. Retired woodworker, wannabe guitarist and novice Cactus grower.......well a man has got to have his hobbies and I can't run 24 hours a day now can I ?? Running Profile:- 2009 - Liverpool Half Marathon - 2426th Male 2010 - Liverpool Half Marathon - 2739th Male 2011 - Liverpool Half Marathon - 3965th Male 2011 - Liverpool Marathon - 3370th Male 2012 - Stockport 10 - 503rd Male, 730th finisher, 113th M40 2013 - Liverpool Half Marathon - 3645th Male, 4721th finisher, 519th M40 2013 - Grand 10K - 331st Male, 444th finisher, 42nd M45-49 2013 - Flintshire 10K - 303rd male, 401st finisher , 44th MV45 2013 - Stockport10 - 607th Male, 825th finisher, 99th M45 2014 - Flintshire 10k - 180th Male, 235th finisher, 29th MV45 2014 - Stockport10 - 684th Male, 930th finisher, 109th MV45 2015 - Bolton 10k - 371st Male, 514th finisher, 57th MV45 2015 - Wirral Half Marathon - 567th Male, 854th finisher, 73rd MV45 2015 - Flintshire 10K - 254th Male, 363rd finisher, 40th MV45 2015 - Stockport10 - 723rd Male, 1086th finisher, 123rd V45 2016 - Penny Lane Striders 10K - 231st Male, 306th finisher, 36th MV45 2016 - Wirral Half Marathon - 578th Male, 868th finisher, 82nd MV45 2016 - Stockport10 - DNS 2017 Wirral Half Marathon - DNS 2018 Tunnel 10K 1212th Male, 1932nd finisher, 149th M45 2018 Stockport 10 - Support Crew 2020 DrK 5k 2021 Dr K 37:26 2021 Stockport10 DNS 2022 Rhyl 5 43rd Male 77th finisher, 2nd MV50-54 Time - 1:00:44 2022 Tunnel 10K 583rd Male 819 finisher, 66th M50 Time - 1:12:20 2023 Hale 5 208th Male 362 finisher 34th M50 - Time - 52:39 2024 Rhyl 5 87th Male, 168th Finisher 9th MV55-69 - 59:58 2024 Hale 5 210th Male, 379th Finisher 19th M55 - 58:38 Current Parkrun 5k PB 27:42 (02/07/2016) Proud of that If you want to stalk me some more I can be found on Instagram by the bigleggydan. Facebook.....well, I don't really do much there these days....... Show More...

About Me

Persuing FIRE
Still trying to decide what I'm going to be when I grow up while simultaneously planning my retirement.
Training is haphazard, inconsistent and life has a habit of getting in the way sometimes.
But I like running - especially when it's over :-)

Inside this wreck of a human being is a runner trying to get out.
Retired woodworker, wannabe guitarist and novice Cactus grower.......well a man has got to have his hobbies and I can't run 24 hours a day now can I ??
Running Profile:-

2009 - Liverpool Half Marathon - 2426th Male
2010 - Liverpool Half Marathon - 2739th Male
2011 - Liverpool Half Marathon - 3965th Male
2011 - Liverpool Marathon - 3370th Male
2012 - Stockport 10 - 503rd Male, 730th finisher, 113th M40
2013 - Liverpool Half Marathon - 3645th Male, 4721th finisher, 519th M40
2013 - Grand 10K - 331st Male, 444th finisher, 42nd M45-49
2013 - Flintshire 10K - 303rd male, 401st finisher , 44th MV45
2013 - Stockport10 - 607th Male, 825th finisher, 99th M45
2014 - Flintshire 10k - 180th Male, 235th finisher, 29th MV45
2014 - Stockport10 - 684th Male, 930th finisher, 109th MV45
2015 - Bolton 10k - 371st Male, 514th finisher, 57th MV45
2015 - Wirral Half Marathon - 567th Male, 854th finisher, 73rd MV45
2015 - Flintshire 10K - 254th Male, 363rd finisher, 40th MV45
2015 - Stockport10 - 723rd Male, 1086th finisher, 123rd V45
2016 - Penny Lane Striders 10K - 231st Male, 306th finisher, 36th MV45
2016 - Wirral Half Marathon - 578th Male, 868th finisher, 82nd MV45
2016 - Stockport10 - DNS :-(

2017 Wirral Half Marathon - DNS :-(

2018 Tunnel 10K 1212th Male, 1932nd finisher, 149th M45
2018 Stockport 10 - Support Crew
2020 DrK 5k
2021 Dr K 37:26
2021 Stockport10 DNS
2022 Rhyl 5 43rd Male 77th finisher, 2nd MV50-54 Time - 1:00:44
2022 Tunnel 10K 583rd Male 819 finisher, 66th M50 Time - 1:12:20
2023 Hale 5 208th Male 362 finisher 34th M50 - Time - 52:39
2024 Rhyl 5 87th Male, 168th Finisher 9th MV55-69 - 59:58 2024 Hale 5 210th Male, 379th Finisher 19th M55 - 58:38
Current Parkrun 5k PB 27:42 (02/07/2016)
Proud of that :-)

If you want to stalk me some more I can be found on Instagram by the bigleggydan. Facebook.....well, I don't really do much there these days.......

Random Q&A	See your Q&A
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Recent Blogs
Weekend	9th Sep
Flown	6th Sep
Weekend	2nd Sep
Wonky steps	30th Aug
In answer to Lammo's Question..........	28th Aug

My parkrun
No parkrun selected

Recent Training
12th Sep	General	3.3mi	48:12
12th Sep	General	0.9mi	22:55
11th Sep	General	1mi	18:38
11th Sep	General	3.9mi	50:01
10th Sep	General	0.9mi	20:21

12 Month Benchmarks	Run	Bike
This user has chosen not to share training detail.

Recent Pictures	Show more

Recent Threads
The Great Bigleggy Sunflower Growoff
FOOTBALL
parkrun Café
The Retirement Thread
Over 50's club
Cleaning backpacks/hydration carriers (prob a stupid question)

Followers (56)

Badges Collected	See available badges
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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2018	2019	2020	2021	2022	2023	PB	WB
5km	16									27:55 51.11		33:27 43.67	37:34 39.20	46:28 31.95	40:31 36.94	33:30 45.04	1:02:18 24.42	27:55 8:59/mi	51.11
5mi	2															1:00:43 40.18	52:39 46.73	52:39 10:32/mi	46.73
10km	9	59:56 45.39	58:24 46.91		56:15 49.09	1:02:20 44.65		1:00:56 46.78	1:00:52 47.22	1:02:36 46.29	58:45 49.73							56:15 9:03/mi	49.73
10mi	4						1:49:41 42.57	1:36:19 48.88	1:34:57 50.00	1:49:58 43.53								1:34:57 9:30/mi	50.00
13.1mi	6	2:27:55 39.91		2:22:16 42.03	2:08:20 46.95	2:25:35 41.72		2:09:12 47.79			2:20:35 45.43							2:08:20 9:48/mi	47.79
26.2mi	1					5:27:40 39.19												5:27:40 12:30/mi	39.19

2023		Result	WAVA	Distance
7 Oct	The Doctor K Cup SB	1:02:18	24.42	5km
9 Apr	Hale Village 5 Mile Race PB	52:39	46.73	5mi
2022		Result	WAVA	Distance
8 Oct	The Doctor K Cup SB	33:30	45.04	5km
27 Mar	Fetcheveryone Cathedral Challenge		0.00	700mi
19 Feb	Rhyl 5 SB	1:00:43	40.18	5mi
2021		Result	WAVA	Distance
12 Dec	Stockport 10		0.00	10mi
2 Oct	The Doctor K Cup SB	40:31	36.94	5km
2020		Result	WAVA	Distance
17 Oct	The Doctor K Cup SB	46:28	31.95	5km
28 Mar	Fetch North West Mile & Social		0.00	1mi
2019		Result	WAVA	Distance
5 Oct	The Doctor K Cup SB	37:34	39.20	5km
2018		Result	WAVA	Distance
29 Sep	The Doctor K Cup SB	33:27	43.67	5km
2017		Result	WAVA	Distance
30 Sep	The Doctor K Cup		0.00	5km
2016		Result	WAVA	Distance
4 Dec	Stockport 10		0.00	10mi
11 Sep	Wirral Half Marathon SB	2:20:35	45.43	13.1mi
26 Jun	Penny Lane Striders 10k Road Race SB	58:45	49.73	10km
2015		Result	WAVA	Distance
6 Dec	Stockport 10 SB	1:49:58	43.53	10mi
25 Oct	flintshire 10k		0.00	10km
25 Jul	Croxteth Hall parkrun	28:54	49.37	5km
18 Jul	Croxteth Hall parkrun	29:48	47.88	5km
11 Jul	Croxteth Hall parkrun PB	27:55	51.11	5km
4 Jul	Croxteth Hall parkrun	28:21	50.33	5km
27 Jun	Croxteth Hall parkrun	29:12	48.86	5km
13 Jun	Croxteth Hall parkrun	29:09	48.95	5km
26 Apr	Bolton 10K SB	1:02:36	46.29	10km
25 Apr	Croxteth Hall parkrun	30:37	46.60	5km
18 Apr	Croxteth Hall parkrun	28:40	49.39	5km
11 Apr	Croxteth Hall parkrun	30:03	47.12	5km
4 Apr	Croxteth Hall parkrun	30:40	46.17	5km
2014		Result	WAVA	Distance
7 Dec	Stockport 10 PB	1:34:57	50.00	10mi
12 Oct	Flintshire 10k SB	1:00:52	47.22	10km
2013		Result	WAVA	Distance
8 Dec	Stockport 10 SB	1:36:19	48.88	10mi
13 Oct	Flintshire 10k	1:02:52	45.34	10km
22 Sep	Aintree 10K SB	1:00:56	46.78	10km
17 Mar	Liverpool Half Marathon SB	2:09:12	47.79	13.1mi
2012		Result	WAVA	Distance
9 Dec	Stockport 10 SB	1:49:41	42.57	10mi
18 Mar	Liverpool Half Marathon		0.00	13.1mi
2011		Result	WAVA	Distance
9 Oct	Liverpool Marathon PB	5:27:40	39.19	26.2mi
10 Apr	Croxteth Park 10K SB	1:02:20	44.65	10km
27 Mar	Liverpool Half Marathon SB	2:25:35	41.72	13.1mi
2010		Result	WAVA	Distance
18 Apr	Aintree Diabetes 10k Run PB	56:15	49.09	10km
28 Mar	Liverpool Half Marathon PB	2:08:20	46.95	13.1mi
2009		Result	WAVA	Distance
29 Mar	Liverpool Half Marathon SB	2:22:16	42.03	13.1mi
2008		Result	WAVA	Distance
22 Jun	Penny Lane Striders 10K SB	58:24	46.91	10km
2007		Result	WAVA	Distance
29 Apr	Croxteth Park 10k SB	59:56	45.39	10km
25 Mar	Liverpool Half Marathon SB	2:27:55	39.91	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	21	40	35	31	31	32	24	37	10	0	0	0	260
2024	0	0	0	0	0	0	0	0.9	0	0	0	0	0.9
2024	0	27	40	44	49	42	24	18	25	0	0	0	269
2024	0	0	0	8	41	80	40	0	0	0	0	0	169
2023	7	5	7	13	17	7	14	45	34	22	21	28	220
2023	32	22	52	31	37	10	30	29	0	0	0	0	242
2023	60	79	102	49	102	41	66	8	23	90	8	0	627
2022	0	0	9	41	24	8	29	40	4	20	8	14	196
2022	16	11	14	30	32	38	31	32	53	26	41	25	348
2021	18	8	13	0	15	20	10	20	21	19	22	3	170
2021	0	0	0	0	0	0	20	7	0	24	0	0	52
2020	20	0	0	0	0	8	10	0	0	0	0	0	38
2020	6	7	0	22	13	24	31	8	0	3	0	0	114
2019	0	3	14	14	8	17	10	9	0	0	0	0	76
2019	21	16	21	24	23	26	0	12	9	7	0	0	158
2018	7	3	0	6	0	0	3	11	6	6	3	0	44
2017	0	0	0	0	0	0	0	13	6	10	0	0	29
2017	0	6	13	2	32	11	38	13	3	7	0	0	127
2016	0	0	0	0	0	0	0	0	0	8	0	0	8
2016	50	23	34	28	20	57	56	31	38	22	8	7	375
2015	0	17	4	0	0	0	0	0	0	0	0	0	20
2015	18	18	2	69	16	48	41	32	39	52	33	10	378
2015	0	0	0	0	8	0	0	0	0	0	0	0	8
2014	0	0	0	0	0	2	0	5	0	0	0	0	7
2014	69	22	47	4	20	12	41	27	75	85	95	23	519
2014	0	0	0	0	0	0	0	7	0	0	0	0	7
2013	42	70	40	16	0	0	17	41	37	64	67	30	424
2012	72	21	0	6	16	28	0	10	12	39	32	41	276
2011	61	85	63	25	90	87	115	44	121	44	18	17	771
2010	37	58	78	23	0	22	0	0	48	25	10	0	301
2010	51	119	68	136	11	0	0	0	0	0	0	0	384
2009	33	51	96	7	0	5	0	0	2	0	0	0	194
2009	0	0	0	65	119	203	158	40	34	79	164	57	918
2008	26	55	45	35	47	68	57	9	56	52	6	6	462
2008	0	0	0	0	0	0	6	0	0	0	0	0	6
2007	65	61	73	42	39	24	19	33	57	51	3	6	473
2007	0	0	0	0	0	0	0	0	3	0	0	0	3
2006	0	0	0	0	0	5	21	22	45	65	40	52	250

Fri 16th Aug Aug 16	Sat 17th Aug Aug 17	Sun 18th Aug Aug 18	Mon 19th Aug Aug 19	Tue 20th Aug Aug 20	Wed 21st Aug Aug 21	Thu 22nd Aug Aug 22
0.2mi, 16:15 Swim - General	2.6mi, 1:15:01 Walk - General 2.7mi, 1:17:13 Walk - General 0.3mi, 9:27 Swim - General	0.1mi, 6:04 Swim - General	0.1mi, 9:50 Swim - General 0.2mi, 8:27 Swim - General	-	-	2.9mi, 1:01:53 Walk - General
Fri 23rd Aug Aug 23	Sat 24th Aug Aug 24	Sun 25th Aug Aug 25	Mon 26th Aug Aug 26	Tue 27th Aug Aug 27	Wed 28th Aug Aug 28	Thu 29th Aug Aug 29
-	-	-	1.8mi, 38:06 Walk - General	1.4mi, 27:13 Walk - General 1mi, 19:11 Walk - General	0.9mi, 16:14 Walk - General	3.2mi, 44:36 Run - General 1mi, 20:50 Walk - General
Fri 30th Aug Aug 30	Sat 31st Aug Aug 31	Sun 1st Sep Sep 1	Mon 2nd Sep Sep 2	Tue 3rd Sep Sep 3	Wed 4th Sep Sep 4	Thu 5th Sep Sep 5
0.4mi, 7:24 Walk - General 0.7mi, 12:06 Walk - General	0.9mi, 16:46 Walk - General 3.1mi, 36:58 Run - General 1.4mi, 26:51 Walk - General	4.9mi, 1:17:13 Run - General	0mi, 1:02:45 Cross - Yoga 1mi, 23:01 Walk - General	1.1mi, 19:35 Walk - General	-	3.2mi, 45:02 Run - General 1.1mi, 18:29 Walk - General
Fri 6th Sep Sep 6	Sat 7th Sep Sep 7	Sun 8th Sep Sep 8	Mon 9th Sep Sep 9	Tue 10th Sep Sep 10	Wed 11th Sep Sep 11	Thu 12th Sep Sep 12
1mi, 18:51 Walk - General	1.8mi, 22:59 Run - General 3.1mi, 34:40 Run - General 1.5mi, 27:10 Walk - General	5mi, 1:20:19 Run - General	0mi, 1:01:34 Cross - Yoga 1mi, 19:43 Walk - General	0.9mi, 20:21 Walk - General	1mi, 18:38 Walk - General 3.9mi, 50:01 Run - General	3.3mi, 48:12 Run - General 0.9mi, 22:55 Walk - General

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bigleggy

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