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arbster M45

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About Me
Returned to running in March 2010 after a 20 year period doing nothing much at all. Had a couple of good years but found myself injured too often and somewhat lost my mojo. A couple of Tube strikes in 2015 encouraged me to dig out the running shoes again, and I've been run-commuting regularly since. Enjoying running longer and slower again, mostly with my wife, which makes running a much less selfish hobby than it once was.
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Recent Training
21st Sep
General 4mi 36:25
20th Sep
General 3.3mi 29:32
19th Sep
General 12.1mi 2:08:36
16th Sep
General 4mi 37:03
15th Sep
General 3.1mi 28:30
12 Month Benchmarks Run
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Recent Threads
The Retirement Thread
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Followers (3)
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