Sandy 10

Listed by brotherjohn
  • Event Website
  • Rated 79%
  • 10mi
  • Road
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Entrants (51)
Club		 PB SB Pred Time WAVA
No.8 ™ 5th overall. Not a very good race.
Unaffiliated 		57:19 57:33 57:33 78.58
Hash
Unaffiliated 		1:23:03
Hills of Death (HOD) Nice run at Mara Pace at what will hopefully be my local race if I could ever sell my place. Starting in Sandy up to Everton, Garminlgay back round and down. Warm undulating and pleasant first 5m in 41m and then second in 39m. Thank you Biggleswade AC see you in the future
Barnet & District AC, Riverside Runners 		1:12:57 1:19:19 1:20:41 56.05
Lycra Hurricane a good push for my marathon training
Bedford Harriers AC, Rushden Runners 		1:22:42 1:26:21 1:26:21 60.53
Becfleck
Ampthill & Flitwick Flyers RC 		1:26:57 1:30:01 1:32:15 53.21
Nightjar
Bedford Harriers AC, LDWA 		1:13:43 1:32:56 1:32:56 51.51
Girlie Hoping to run this with Susie Q as she had a spare number. A tiny PB would be rather nice- otherwise aiming to hold sub 9:20 pace for as long as possible ***UPDATE*** the hill at mile 2 was my nemesis, took my energy, but a lovely run in the countryside with my friend. Enjoyed it very much and will be back to do better
Lonely Goat RC 		1:34:21 1:38:45 1:32:59 1:38:45 52.45
Lieutenant Lucerne
Unaffiliated 		1:04:10 1:05:30 1:05:30 74.34
BrianJ Not a bad effort on a hilly course and quite warm day
North Herts Road Runners 		1:40:15 1:41:40 1:40:00 1:41:40 50.48
Smile2 I think this is the perfect 10 mile race although a bit slower than my pb, loved the challenge of the hill at the start, scenary was great - I was heating up like my old car at about mile 3... so around the middle slowed it down a bit, I had to really focus and I could not talk as a result but got round steady..... loved that downhill at the end. Why on earth had I not done this race before - really brilliant and easy to get to tooo :)
Bedford Harriers AC, Milton Keynes AC 		1:21:36 1:22:44 1:24:00 1:22:44 63.11
Little Linz
Unaffiliated 		1:18:07 1:23:48 1:27:17 57.22
brooksy felt good before startes well, for some unknown reason lost rhythm half way round and put a couple of slower miles in losing alot of time. picked it up in last 2 miles for pb but could have been better
Huntingdonshire AC 		58:47 1:01:10 1:01:10 71.53
acondon
Yaxley Runners and Joggers 		1:11:48 1:11:48 1:17:00 1:11:48 60.93
EO
Werrington Joggers 		1:24:15 1:26:39 1:26:39 58.55
ButterflyLou (MrsMothy)
Werrington Joggers 		1:32:11 1:32:11 1:32:11 53.45
Mothy
Werrington Joggers 		1:24:20 1:24:20 1:24:20 56.76
Ima Donkey
North Herts Road Runners 		1:21:29 1:29:17 1:30:00 1:29:17 62.55
gingerwand
Werrington Joggers 		1:08:20 1:08:20 1:09:00 1:08:20 68.90
GrahH
Harpenden Arrows 		1:14:21 1:16:27 1:23:41 60.78
the bisop
Unaffiliated 		1:27:09 1:27:09 1:35:00 1:27:09 50.54
Daz M
Bedford Harriers AC 		1:10:58 1:12:51 1:12:51 63.06
Trotters
Werrington Joggers 		1:04:54 1:04:59 1:08:26 1:08:48 67.87
MovingAlong
North Herts Road Runners 		1:18:59 1:18:59 1:25:48 50.99
sparky76
Dunstable Lions RC 		1:04:20 1:16:46 1:16:46 57.38
Mrs Columbo
Unaffiliated 		1:39:09 1:39:09 1:39:09 53.61
brotherjohn First time at Sandy 10 for me, quite a nice course, just mile 2 on the way out a bit testing. A bit breezy today and also came up a bit long on the Garmin (10.07), so not too disappointed with the time, though wondering how I did 57:33 a couple of months ago! 11th place and 1st M50, but took the better best age graded performance prize.(Not sure how they work it out, because I make it 86.86%, not 85.27%)
Dorset Doddlers 		57:32 57:33 59:59 59:31 84.71
Rken Loveley day, temp good, nice course.
Werrington Joggers 		1:16:09 1:16:09 1:16:09 65.62
EdJ Marshalling this, rather than running.
Biggleswade AC, Eastern Veterans AC 		1:04:53
Shinny
Dunstable RRC 		1:12:38 1:12:38 1:12:38 69.85
Hey Jude
Werrington Joggers 		1:12:49 1:13:55 1:16:45 74.02
colindglen
FERC, Bluntisham Barograph Runners 		1:18:57 1:22:18 1:25:00 1:27:29 56.62
kevlar
Werrington Joggers 		1:16:31 1:16:31 1:16:48 1:16:31 63.10
WJKat
Werrington Joggers 		1:34:20 1:34:20 1:34:20 53.19
runningmumof3boys
Riverside Runners, Team t club 		1:20:38 1:25:28 1:35:04 52.54
SMS_Clarkey
Bushfield Joggers 		1:14:37 1:14:37 1:20:00 1:15:18 59.64
hurricanehamlyn
Werrington Joggers 		1:20:19 1:26:59 1:30:02 57.10
Strawbs78
Harpenden Arrows 		1:16:12
Loz2011
Bedford Harriers AC 		1:58:53 1:58:53 1:55:00 1:58:53 42.68
Hannah@aro Hot day, not up to it on the day. 6 th lady but a bit disappointed!
Harpenden Arrows 		1:03:22 1:08:07 1:07:00 1:08:07 72.19
Viddy Green
Harpenden Arrows 		1:00:37 1:00:37 1:00:00 1:00:37 81.01
Shen-Lung
Ampthill & Flitwick Flyers RC 		1:30:39 1:30:39 1:44:17 48.12
carolinef21
Unaffiliated 		1:27:36 1:27:36 1:27:36 55.98
arbster Not the official time yet, but it's the gun time that was on the clock when I passed it (and 4 seconds slower than my Garmin time). Good race - lovely weather. Sub-70 next time...
Unaffiliated 		1:07:44 1:10:17 1:10:17 63.51
Mandy1967
Unaffiliated 		1:34:44 1:34:44 1:34:44
daftlad1970
Thorney Running Club 		1:29:44 1:29:44 1:36:53 46.68
KJSrunner Day after arrive back from holiday - 4 hours sleep!
Harpenden Arrows 		1:11:06 1:15:15 1:16:28 65.31
Pintsize
Bedford Harriers AC 		1:18:42 1:29:33 1:29:33 61.97
Lloydwatson
Harpenden Arrows 		1:18:00 1:18:00 1:18:00 63.51
andy wilkins Ran with Karen to help her achieve a PB, loved the race, great atmosphere and running conditions
Harpenden Arrows 		1:04:41 1:16:32 1:10:00 1:16:32 59.09
oldtrotter
Newmarket Cycling & Triathlon Club 		1:27:07 1:33:24 1:33:24 66.33
NickM1024
North Herts Road Runners 		1:00:42 1:03:25 1:08:14 68.44

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