Trotters M50
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About
Race Times
All Races
Mileage
Training
Are you proud of this Fetchie? -
Races
262 -
Miles
12751 -
Miles
1863 -
WAVA
75.89% -
Mile
5:42 -
5k
19:10 -
5M
31:18 -
10k
39:30 -
10M
1:04:54 -
Half
1:27:29 -
20M
2:30:43 -
Mara
3:27:44
About Me
After years of abusing my body with junk food and lots and lots of beer, I suddenly realised I couldn't see my toes any more! I started running with my sister Louise who suggested I enter Thorney 10K 2007 - and
the rest as they say is history.
the rest as they say is history.
Race Standard
Springbok (69)
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Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | Werrington Joggers Track Mile Championship1mi | 5:42 | 5:42 | 72.66 | 3 | 5:45 | 5:42 | 5:51 | |||||||
| 1.5mi | Werrington handicap 1.5 miles1.5mi | 9:05 | 6:03 | 71.40 | 1 | 9:05 | |||||||||
| 5km | Peterborough 5k Grand Prix - Ferry Meadows 25km | 19:10 | 6:10 | 73.40 | 50 | 19:57 | 19:47 | 19:10 | 19:14 | 19:13 | 19:23 | 19:18 | 19:32 | 20:29 | 21:28 |
| 5mi | Frostbite Friendly League - Bushfield Joggers5mi | 31:18 | 6:16 | 74.87 | 51 | 33:25 | 32:37 | 31:18 | 31:56 | 31:22 | 32:01 | 31:52 | 35:21 | 36:31 | 35:27 |
| 5.2mi | Frostbite Friendly League Ramsey5.2mi | 35:25 | 6:49 | 68.29 | 3 | 39:11 | 37:17 | 35:25 | |||||||
| 5.3mi | Frostbite Friendly League - Multi Club5.3mi | 37:54 | 7:13 | 64.43 | 1 | 37:54 | |||||||||
| 9.6km | Lincs XC League 39.6km | 43:15 | 7:15 | 64.50 | 1 | 43:15 | |||||||||
| 10km | Ely New Year’s Eve 10k10km | 39:30 | 6:21 | 74.71 | 66 | 42:07 | 40:52 | 39:30 | 39:51 | 39:58 | 40:05 | 39:54 | 40:33 | 43:35 | |
| 9.6mi | Sticklepath Horseshoe Fell Race9.6mi | 2:02:32 | 12:46 | 37.16 | 1 | 2:02:32 | |||||||||
| 10mi | Nene Valley 1010mi | 1:04:54 | 6:29 | 75.15 | 22 | 1:09:19 | 1:08:36 | 1:04:59 | 1:04:54 | 1:05:23 | 1:06:40 | 1:08:09 | 1:08:43 | ||
| 13.1mi | St Neots Riverside Half Marathon13.1mi | 1:27:29 | 6:41 | 74.01 | 32 | 1:31:58 | 1:32:56 | 1:27:31 | 1:27:29 | 1:28:06 | 1:28:59 | 1:31:24 | 1:34:36 | 1:48:15 | 1:39:54 |
| 15mi | Folksworth 1515mi | 1:48:03 | 7:12 | 68.61 | 7 | 1:56:21 | 1:50:25 | 1:57:49 | 1:48:03 | 1:51:05 | 1:55:07 | ||||
| 18mi | Nicetri 18 Offord, (Cambridgeshire)18mi | 2:11:29 | 7:18 | 68.82 | 1 | 2:11:29 | |||||||||
| 30km | Stamford 30k30km | 2:14:26 | 7:13 | 70.30 | 4 | 2:31:33 | 2:22:52 | 2:14:26 | 2:25:22 | ||||||
| 20mi | Ashby 2020mi | 2:30:43 | 7:32 | 66.15 | 5 | 2:37:55 | 2:36:46 | 2:30:43 | 2:31:05 | ||||||
| 26.2mi | Milton Keynes Marathon26.2mi | 3:27:44 | 7:56 | 65.38 | 5 | 4:07:04 | 3:28:03 | 3:27:44 | 3:33:49 |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 93 | 57 | 108 | 102 | 60 | 55 | 55 | 41 | 83 | 58 | 63 | 9 | 783 |
| 2018 | 0 | 0 | 0 | 20 | 116 | 116 | 55 | 85 | 0 | 0 | 0 | 0 | 391 |
| 2017 | 171 | 136 | 57 | 47 | 17 | 80 | 63 | 13 | 5 | 49 | 62 | 42 | 742 |
| 2017 | 0 | 0 | 150 | 145 | 427 | 230 | 238 | 30 | 0 | 0 | 6 | 17 | 1243 |
| 2016 | 156 | 125 | 140 | 117 | 173 | 96 | 124 | 163 | 59 | 78 | 127 | 152 | 1510 |
| 2016 | 0 | 0 | 0 | 0 | 25 | 21 | 10 | 14 | 9 | 69 | 61 | 0 | 209 |
| 2015 | 110 | 125 | 132 | 143 | 128 | 127 | 132 | 119 | 100 | 134 | 134 | 84 | 1469 |
| 2014 | 213 | 183 | 180 | 161 | 130 | 160 | 140 | 122 | 140 | 112 | 141 | 163 | 1845 |
| 2014 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
| 2013 | 143 | 159 | 138 | 146 | 141 | 160 | 165 | 137 | 125 | 136 | 139 | 178 | 1768 |
| 2012 | 201 | 189 | 190 | 129 | 114 | 148 | 138 | 160 | 132 | 143 | 152 | 113 | 1809 |
| 2011 | 62 | 87 | 135 | 135 | 140 | 136 | 138 | 155 | 148 | 153 | 141 | 149 | 1578 |
| 2011 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
| 2010 | 144 | 140 | 130 | 77 | 70 | 81 | 88 | 102 | 99 | 91 | 96 | 114 | 1233 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 14 |
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Fri 16th Nov
Nov 16
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Sat 17th Nov
Nov 17
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Sun 18th Nov
Nov 18
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Mon 19th Nov
Nov 19
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Tue 20th Nov
Nov 20
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Wed 21st Nov
Nov 21
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Thu 22nd Nov
Nov 22
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10mi,
1:14:34 Running - Race
Split Summary
=== 1) 1m - 7:16(7:16/m) 127cal 8.25/9.96mph 2) 1m - 7:25(7:25/m) 128cal 8.09/8.58mph 3) 1m - 7:19(7:19/m) 128cal 8.2/9.77mph 4) 1m - 7:22(7:22/m) 128cal 8.14/8.35mph 5) 1m - 7:44(7:44/m) 128cal 7.76/10.14mph 6) 1m - 7:48(7:48/m) 126cal 7.69/8.33mph 7) 1m - 7:35(7:35/m) 130cal 7.9/10.73mph 8) 1m - 7:35(7:35/m) 129cal 7.92/8.41mph 9) 1m - 7:48(7:48/m) 126cal 7.7/7.87mph 10) 0.91m - 6:42(7:22/m) 115cal 8.14/11.19mph  Add a comment
0.2mi,
1:18Running - General
Split Summary
=== 1) 0.15m - 1:18(8:23/m) 24cal 7.15/21.31mph Add a comment
1.4mi,
18:46Running - General
Split Summary
=== 1) 1m - 8:37(8:37/m) 129cal 6.96/13mph 2) 0.38m - 10:09(26:38/m) 40cal 2.25/8.12mph Add a comment |
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3.2mi,
31:02 Running - General
Split Summary
=== 1) 1m - 9:42(9:42/m) 129cal 6.19/10.5mph 2) 1m - 9:42(9:42/m) 127cal 6.18/6.97mph 3) 1m - 9:25(9:25/m) 127cal 6.37/6.87mph 4) 0.23m - 2:13(9:39/m) 29cal 6.22/6.53mph Add a comment |
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4.4mi,
39:43 Running - General
Split Summary
=== 1) 1m - 9:34(9:34/m) 126cal 6.27/7.01mph 2) 1m - 9:01(9:01/m) 126cal 6.65/7.7mph 3) 1m - 8:52(8:52/m) 126cal 6.76/7.53mph 4) 1m - 8:34(8:34/m) 125cal 7/7.51mph 5) 0.42m - 3:42(8:44/m) 54cal 6.87/7.28mph Add a comment |
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Fri 23rd Nov
Nov 23
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Sat 24th Nov
Nov 24
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Sun 25th Nov
Nov 25
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Mon 26th Nov
Nov 26
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Tue 27th Nov
Nov 27
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Wed 28th Nov
Nov 28
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Thu 29th Nov
Nov 29
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4.9mi,
42:16 Running - General
Split Summary
=== 1) 1m - 9:11(9:11/m) 125cal 6.53/7.37mph 2) 1m - 8:47(8:47/m) 126cal 6.83/7.33mph 3) 1m - 8:25(8:25/m) 126cal 7.13/10.23mph 4) 1m - 8:43(8:43/m) 127cal 6.88/8.83mph 5) 0.85m - 7:10(8:25/m) 108cal 7.13/7.58mph Add a comment |
3.4mi,
38:36 Running - General
Split Summary
=== 1) 1m - 11:44(11:44/m) 124cal 5.11/7.22mph 2) 1m - 10:58(10:58/m) 125cal 5.48/6.59mph 3) 1m - 11:14(11:14/m) 123cal 5.34/7.53mph 4) 0.43m - 4:40(10:48/m) 53cal 5.56/6.2mph Add a comment |
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Fri 30th Nov
Nov 30
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Sat 1st Dec
Dec 1
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Sun 2nd Dec
Dec 2
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Mon 3rd Dec
Dec 3
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Tue 4th Dec
Dec 4
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Wed 5th Dec
Dec 5
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Thu 6th Dec
Dec 6
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Fri 7th Dec
Dec 7
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Sat 8th Dec
Dec 8
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Sun 9th Dec
Dec 9
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Mon 10th Dec
Dec 10
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Tue 11th Dec
Dec 11
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Wed 12th Dec
Dec 12
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Thu 13th Dec
Dec 13
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0.4mi,
4:28 Running - General
Split Summary
=== 1) 0.35m - 4:28(12:51/m) 38cal 4.67/123.21mph Add a comment
5.1mi,
38:49Running - Progressive
Split Summary
=== 1) 1m - 7:44(7:44/m) 126cal 7.75/9.83mph 2) 1m - 7:35(7:35/m) 129cal 7.91/10.37mph 3) 1m - 7:23(7:23/m) 128cal 8.12/8.66mph 4) 1m - 8:13(8:13/m) 126cal 7.3/9.46mph 5) 1m - 7:37(7:37/m) 127cal 7.87/9.43mph 6) 0.05m - 16(5:08/m) 5cal 11.71/13.86mph Add a comment |
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3.3mi,
29:14 Running - General
Split Summary
=== 1) 1m - 9:31(9:31/m) 126cal 6.31/7.53mph 2) 1m - 9:09(9:09/m) 126cal 6.56/6.97mph 3) 1m - 8:19(8:19/m) 126cal 7.21/8.27mph 4) 0.27m - 2:14(8:19/m) 35cal 7.22/7.56mph Add a comment |
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