MrsC

F60
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About Me
I have been running for over twenty years and although my times are no where near my PB i am still enjoying my running and i hope to encoruage others to "have a go". my motto is "i go for a chat and run at the same time" perhaps that's why people usually hear me before they see me. I have been at Werrington Joggers all the time i've been road running and they are simply a mad but wonderful bunch of people.
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Recent Training
17th Mar
General 3mi 1:18:53
17th Mar
General 4.5mi 1:01:52
17th Mar
General 0.1mi 1:44
12th Mar
General 3mi 44:12
10th Mar
General 5.1mi 1:15:16
12 Month Benchmarks Run Bike
Mile 4:36 1:14
5k 37:03 18:06
5mi 1:03:05 1:06:45
10k 1:18:43 1:29:10
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