MrsC
F60

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About Me
I have been running for over twenty years and although my times are no where near my PB i am still enjoying my running and i hope to encoruage others to "have a go". my motto is "i go for a chat and run at the same time" perhaps that's why people usually hear me before they see me. I have been at Werrington Joggers all the time i've been road running and they are simply a mad but wonderful bunch of people.
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Recent Training
19th Sep
General 3.3mi 45:48
18th Sep
General 2mi 24:46
17th Sep
General 3.6mi 23:19
17th Sep
General 3.6mi 20:51
17th Sep
General 0.8mi 21:26
12 Month Benchmarks Run Bike
Mile 10:29 1:04
5k 37:02 18:06
5mi 1:03:05 49:16
10k 1:18:43 1:10:08
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