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Thorney 5

Sun August 19 2007 Listed by Mudlark/Titan Tri sport
25 Entrants Club PB SB Pred Time WAVA
Andy h going for a p.b a nice flat course so hopefully will do it. UPDATE, no where near the time what i expected struggled a bit think i started of to quick, very sorry to all who betted on me. Unaffiliated 35:34 37:06 37:00 38:18 56.39
ButterflyLou (MrsMothy) Werrington Joggers 43:35 46:46 47:28 50.93
Cats Whiskers Cambridge & Coleridge AC 36:06 36:47 37:23 65.32
don ron Werrington Joggers 32:39 32:39 33:03 77.92
DrBob great race, perfect day for it, cool with a bit of race and a good bunch of runners to share it with.  Set off ok but slowed for the last two miles due partly to thinking i had a good time in the bag.  need to work on race mental outlook, as well as speed! Cambridge & Coleridge AC 27:49 30:51 31:30 30:51 75.57
EO Werrington Joggers 38:39 38:39 38:39 63.41
flanker Wasn't sure what was possible after a few months focussing on maras and ultras plus racing after a weekend walking in the Lakes.  2 tight turns and a headwind on the return leg cost some time, but still a PB by 18 secs :) Todmorden Harriers & AC, Trail Running Association, LDWA 35:45 36:40 36:40 59.48
Gaubfar Yaxley Runners and Joggers 33:33 34:55 37:06 57.50
gingerwand Werrington Joggers 32:20 32:20 32:20 69.36
Javthrower Werrington Joggers, Olympic Harriers 40:50 42:06 42:44 57.14
Jobe Werrington Joggers 37:00 40:38 44:38 59.63
KinkyS A flat course but a couple of very sharp turn points and a headwind in the 3rd and 4th miles cost me a bit of time.  11th lady and a new PB :-) Todmorden Harriers & AC 33:47 34:45 35:50 67.46
ladynoyo Unaffiliated 47:00 48:30 48:30 49.84
Marts no speedwork will come off streak of 20days running and rest for 3dd to see what happens. this race is an experiment. I may PB or I may struggle to break 29:30. UPDATE 29:28 18th of 250-odd. garmin battery failed after 800m as i'd left it on overnight by mistake. pleased with strength in last 400m to make up 2 places. Werrington Joggers 28:22 28:56 29:30 29:28 72.77
Metal Martin Really good race, well organised fast out and back course.   Well chuffed with my pace - I planned 8 min miles and averaged 7m48s - and ran a positive split, which is good. Thorney Running Club, Thorney RC 39:07 39:07 40:00 39:07 57.77
MrsC Thomas Cook RRC, Werrington Joggers 0 0 0.00
Mudlark/Titan Tri sport Hamstring settled down,so will be gunning for PB !! UPDATE.Went to this race with 19 mile long run sat !!legs heavy during warm up,BUT as soon as the Bang went it felt like i was in a fresh pair !!Ran a storming race,felt strong & could have got better time if i had some one to share running into wind last 2 miles.Came 9th overall & 1st v45 !! Titan RoadSport 28:24 28:24 28:38 28:24 82.74
Number 6 Ramsey Road Runners, Ramsey Cycling Club 33:57 35:33 36:36 64.71
paulhalford Werrington Joggers 26:07 27:25 27:20 27:32 77.88
Pompey really pleased with the time. personal best and a reasonable step up in speed from my 58 min 10k a couple of weeks ago - although to be fair conditions were a lot easier today than at holkham. Fenland Running Club 40:12 40:12 40:12 53.34
Pupas Werrington Joggers 39:34 39:34 41:50 57.84
Smudger 3 The slower lioness I managed 57 minutes at worstead 5 last week so hoping for that or better but iam batling shin splints at the moment sue.I loved this race I missed my pb by just 2 seconds so sorry to anyone who bet on me but lots of fun and will be back next year. shin splints seemed better. sue Ryston Runners AC 45:38 51:46 58:00 57:30 44.14
Ted 4 Aug - I have registered.  I guess that this would be a good bet on a PB!
19 Aug - argghhh, it is today and soon.  Should be a good race day yusss!.
Just seen the provisional results and I was 9 secs quicker.  They all count you know.  Makes the race even more enjoyable. Ramsey Cycling Club 33:09 40:40 42:00 40:40 54.32
thorneygeoff Thorney Running Club 33:51 35:48 36:00 67.97
Tired&Thirsty Unaffiliated 39:03 0 0.00

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