Old Man M60

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About Me
40 something, having started running in 1985, just to run the local half marathon, raise some sponsorship and then "retire" - the adrenalin rush at the finish changed my mind though and I'm still running and racing to-day!! (Update 28.03.10 first line should now read "50 and a little bit.....")
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Recent Training
7th Aug
General 0.9mi 21:40
6th Aug
parkrun 3.1mi 34:56
5th Aug
General 0.6mi 15:04
4th Aug
General 3mi 36:35
4th Aug
General 0.7mi 16:07
12 Month Benchmarks Run Bike
Mile 8:42 4:32
5k 31:51 15:50
5mi 52:12 0
10k 1:04:32 0
10mi 2:01:40 0
Half 2:39:51 0
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Buddies (70)
Followers (16)
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