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Old Man M60

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About Me
40 something, having started running in 1985, just to run the local half marathon, raise some sponsorship and then "retire" - the adrenalin rush at the finish changed my mind though and I'm still running and racing to-day!! (Update 28.03.10 first line should now read "50 and a little bit.....")
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Recent Training
18th Sep
General 3.1mi 36:41
16th Sep
General 5mi 1:01:31
14th Sep
General 3.8mi 46:42
13th Sep
General 5mi 1:02:08
10th Sep
General 5mi 1:01:14
12 Month Benchmarks Run Bike
Mile 9:47 12:28
5k 31:52 0
5mi 51:59 0
10k 1:12:06 0
Recent Pictures
2021 Targets Set your targets
Recent Threads
Word Association
Let's count to a million
parkrun thread
Buddies (70)
Followers (18)
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