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Frostbite Friendly League Bushfield

Sun November 8 2009 Listed by Ted
43 Entrants Club PB SB Pred Time WAVA
aajay_uk Eye Community Runners 33:54 42:12 42:12 54.81
acondon Yaxley Runners and Joggers 35:01 35:42 37:00 35:42 59.73
Andy h Well pleased 2nd fastest 5 mile, a great turn out from Thorney & great support, Thorney vests everywhere Juniors & seniors. Unaffiliated 35:34 35:53 35:53 60.78
BlueWombat Cambridge & Coleridge AC, Cambridge University Hare & Hounds 35:33 36:09 36:09 65.00
brotherjohn Nice flat course, but quite a bit of it off road. The footpaths were a bit wet and slippery for me, so time is OK. It didn't seem to bother a lot of runners though, some very good times there today. 29:04 only good enough for 27th place!(Official time 29:07) Dorset Doddlers 27:42 28:41 29:00 29:07 84.04
ButterflyLou (MrsMothy) Werrington Joggers 43:35 47:30 47:30 50.94
cooperstand BRJ Run and Tri 31:10 32:45 34:00:00 32:45 0.00
Daz Man Huntingdonshire AC 26:47 30:30 0.00
DrBob Ran it sort of tempo effort, very smooth and never really felt like I was pushing the pace except for the last couple of hundred metres. Sort of dream race in some ways. Felt knackered beforehand.  Just goes to show...

Times came out three seconds slower than I made it :-( Cambridge & Coleridge AC 27:49 27:49 27:49 85.84
duke88 Yaxley Runners and Joggers 33:13 36:47 37:25 56.99
emjaybee Bedford & County AC 26:34 29:03 29:03 80.25
EO Werrington Joggers 38:39 43:09 43:09 57.32
Features Werrington Joggers 43:51 49:29 49:29 56.33
frizzle Yaxley Runners and Joggers 40:51 47:59 0.00
G Man Unaffiliated 39:55 42:35 42:35 55.62
Gem* Ok, here's some notes!! Well I took it easy for 3 miles as that's how i get into my stride, then decided to step it up a bit for the fourth mile, felt good so carried it on! simple really, not starting too fast is defo my styley! Werrington Joggers 37:49 37:49 37:49 63.92
gingerwand welll happy with this time as first race i,ve gone under 7.00 min milie since my 2 marathons in april and may Werrington Joggers 32:20 33:02 34:29 34:23 66.74
Girlie Not PB chasing this time, aiming to finish strongly.
I may not be fast, but being hit by me moving at high speed is gonna hurt if you think it funny to cool down along the race course while I'm still racing.

***UPDATE*** Garmin time 47:29 official 47:38.  A good run for me, kept a consistent pace and best of all I was able to finish without being interferred with!  Bushfield Joggers 45:42 45:50 49:59 47:38 52.89
heval Edinburgh Athletic Club, Leeds City AC 33:07 33:07 33:07 73.00
Hey Jude Really pleased with nearly a minute and a half PB and ran without a watch! Werrington Joggers 34:54 36:06 36:06 76.30
Jiffy PB as not done a 5 mile race before, good route, good support. Unaffiliated 30:28 34:01 34:59 34:01 63.49
Jobe Taking it steady as coming back from injury. Werrington Joggers 37:00 37:00 46:45 58.24
joncharles Eastern Veterans AC, Werrington Joggers 25:43 26:23 26:30 26:23 83.73
kevlar Werrington Joggers 36:34 36:57 38:49 36:57 63.59
LorH Unaffiliated 38:31 43:48 43:48 55.32
Lyra OK Found this one really tough owing to lack of fitness, but I'm pleased to have PB'd despite a virus and work pressure making recent training tricky. Definitely think I can improve my 5 mile time over the rest of the Frostbite season. Unaffiliated 35:47 38:24 38:50 38:51 62.24
Marts Werrington Joggers 28:22 28:22 30:24 71.04
mickey72 Eastern Veterans AC, Nene Valley Harriers 26:48 28:14 29:00 28:14 77.25
Mrs Jiffy Thorney Running Club 36:54 40:40 40:40 59.86
mudmonkey best five mile time for a couple of years steady progress continues Werrington Joggers 33:37 33:37 33:37 65.71
nia My first frostbite race Werrington Joggers 1:04:54 1:04:54 1:10:00 1:04:54 37.25
Number 6 Ramsey Road Runners, Ramsey Cycling Club 33:57 36:46 36:46 65.47
Once a Sprinter ... Start line to finish rather than gun to finish.   Hard work but very pleased - almost 5 minutes better than last year & at least starting to move in the right direction! Worksop Harriers & AC 32:45 36:57 36:57 66.23
PaulaE BRJ Run and Tri 35:01 38:43 38:43 65.56
paulhalford Time three seconds slower than on my watch, as for a couple of others too, so it seems that old Frostbite watch still not working properly. I think the leaves on the ground and wooded terrain might have cost us a few seconds. Werrington Joggers 26:07 27:13 27:37 78.56
slow tortoise i hope this possible with right conditions! Werrington Joggers 58:08 58:08 57:30 58:08 43.32
surfingpasty My first race. Unaffiliated 30:24 41:37 41:37 53.48
Ted Ramsey Cycling Club 33:09 33:09 33:54 66.15
thorneygeoff Excellent race in superb conditions - another great Thorney turn out along with brilliant support! Thorney Running Club 33:51 34:07 34:07 72.94
Totley Werrington Joggers 39:07 42:17 42:17 58.50
Trotters Werrington Joggers 31:18 33:25 56:30 49:55 45.62
twiglet_82 Bushfield Joggers 30:35 30:35 30:35 69.72
Woad Wunner Bushfield Joggers 36:35 42:05 42:05 53.70

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brotherjohn 8th Nov 09, 16:06
Girlie 8th Nov 09, 14:26
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