MovingAlong
M40

Elephant (41)
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Recent Blogs
Country to Capital Recce Aug 2020
Plans for 2017 Dec 2016
2016 Aims and Goals (Midnight) Dec 2015
Recent Training
6th Dec
General 7.9mi 1:19:37
5th Dec
General 0.5mi 23:30
4th Dec
General 0.4mi 4:25
4th Dec
General 8.4mi 1:40:16
3rd Dec
General 3.7mi 37:34
12 Month Benchmarks Run
Mile 8:18
5k 26:06
5mi 42:22
10k 1:02:16
10mi 1:41:35
Half 2:13:59
20mi 3:30:55
Mara 4:49:25
50k 6:48:42
40mi 8:58:23
75k 11:25:49
50mi 12:13:13
100k 15:54:25
Recent Pictures
2022 Targets Set your targets
Recent Threads
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Buddies (9)
Followers (3)
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