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sparky76 M45

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About Me
I started running on & off in 2002 but in only bits & drabs! It wasn't til dec 2007 that I got my derrier into gear & started running regularly after hearing i got a place in london marathon '08. I joined dunstable road runners club & the rest is history.
Ever since then running has become a big part of my life & I get so much out of it. I love it!!! I have not only made some great friends but also been able to watch myself steadily improve & set myself new goals each time. Its hard to know what I would do without running. I am addicted so I am. Onwards & upwards to more PB'S!
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Recent Blogs
Message for the anxious debut marathon runners Feb 2016
Why Do You Run ???? Jan 2016
The ever dissapearing Mojo? Oct 2013
Garmin Watch Trouble : anyone help ? Aug 2011
injured foot , any recomended ailments? Mar 2009
Recent Training
25th Oct
General 7mi 55:51
24th Oct
General 0.7mi 4:58
24th Oct
General 0.5mi 3:40
22nd Oct
General 8.2mi 1:03:09
20th Oct
General 6.1mi 47:28
12 Month Benchmarks Run
Mile 5:57
5k 19:26
5mi 33:15
10k 41:42
10mi 1:10:03
Half 1:33:51
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Buddies (29)
Followers (3)
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