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Ian Williams aka Fetch

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sparky76 M40

About
Race Times
All Races
Mileage
Training

  • Races
    170

  • Miles
    16604

  • Miles
    0

  • Miles
    4860

  • WAVA
    73.95%

  • 1500m
    5:15

  • Mile
    5:31

  • 3000m
    10:52

  • 5000m
    19:10

  • 5k
    18:51

  • 5M
    31:44

  • 10k
    39:26

  • 10M
    1:04:20

  • Half
    1:24:43

  • 20M
    2:13:08

  • Mara
    2:57:48

About Me

I started running on & off in 2002 but in only bits & drabs! It wasn't til dec 2007 that I got my derrier into gear & started running regularly after hearing i got a place in london marathon '08. I joined dunstable road runners club & the rest is history.
Ever since then running has become a big part of my life & I get so much out of it. I love it!!! I have not only made some great friends but also been able to watch myself steadily improve & set myself new goals each time. Its hard to know what I would do without running. I am addicted so I am. Onwards & upwards to more PB'S!

Current Status

running is life with the volume up

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